When Li Xuan closed the book again, he couldn't see his five fingers in the tower. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Put the "Nine Mountains" in your hand back to its original place, it seems that "Seven Killings Monument" will have to wait until tomorrow to come over and watch it.

He crooked his neck and stretched his waist, and suddenly there was a crackling sound of fried beans.

In this silent night, Li Xuan was startled by the sound of his own bones rubbing.

It seems that after not exercising for a long time, my bones are about to rust.

Li Xuan decided to rebuild and start cultivating the "Autumn Water Cold Mountain Map", combined with the lower part of "Nine Mountains", Li Xuan felt that the body refining method in "Autumn Water Cold Mountain Map" and the body refining method on "Nine Mountains" had the same effect.

It seems that he also realized a powerful body refining method by mistake, but unfortunately he didn't take away the "Autumn Water Cold Mountain Map" in the end.

Coming to the first floor, Li Xuan knocked nine times towards the wall according to what the old man said.

After the ninth knock, Li Xuan quietly waited for the door in front of him to open, but it wasn't until ten minutes of waiting that the wall still didn't respond.

day, it won't be off work.

Li Xuan couldn't help but feel nervous in his heart, he was too involved in reading at that time, forgetting the passage of time, and after being idle at this time, he felt hungry.

Now is the time to grow your body, the energy is depleted quickly, and at this time, I feel even more when I think about it.

I knocked three times in a row, but there was not even a single mosquito outside.

Li Xuan was completely desperate, this dead old man, knowing that he hadn't come out of the tower yet, actually left like this, and his uncle and aunt couldn't bear it.

When he went out, he had to find this old man and beat him hard, but when he thought about it in the afternoon, he was shocked by the blood gushing without moving, and he almost didn't get up.

On the path of using force, I will definitely not be able to go through, and now I just want to think about it.

But if you don't eat a meal, you can't die, since you can't get out, just practice the kung fu on "Nine Mountains".

Coming to the wide open space in the middle of the tower, Li Xuan sat cross-legged and replied to the shelves in his mind about the lower part of "Nine Mountains".

There are a total of twenty-seven sets of movements, each group has thirty-six changes, basically all the muscles of the whole body have been practiced, and Li Xuan can see it very clearly in the last style, and he didn't even let go of the sphincter when he took the goods above.

Li Xuan started practicing from the first style, which is called "shaking Kunlun".

This name is also hanging, don't want it.

Kneeling on the knee, head up, body tilted at forty-five degrees, hands interspersed with the sky, as if to lift some heavy object, several key parts of the body are shaking at an irregular frequency.

Li Xuan easily took this pose, and immediately felt a stream of heat rushing up in the muscles of his body.

At first, it was not very obvious, but after a long time, I felt that these heat currents were like restless tadpoles raging in the body, rampage.

At the same time, the muscles of the arms bulged like strands of steel strands, like dragons trying to break through the limits of their arms and soar straight above the nine heavens.

The power of that extreme explosion made Li Xuan feel the urge to howl.

This is what Li Xuan thinks is to put Iron Man in front of him, and he can also tear his titanium alloy iron sheet with his bare hands.

According to a normal person, one must have a strong physical foundation before starting to practice the second half of the exercises.

If you follow the steps of the first half, you will have to work hard for at least ten years and unremittingly use various special medicinal materials to temper your body before you can get a relatively qualified physique.

At this time, it is possible to enter that state by starting to refine the body.

If you want the later stages to go more smoothly, the longer you insist on quenching, the better.

And like the first posture, if you want to practice Li Xuan's current result, without more than three months of hard work, you can't reach such an intensity at all.

But Li Xuan is different, he has consciously exercised his toughness and strengthened his muscles since he was a child.

Over the years, with the strength of his muscles alone, he has reached the strength of a fourth-rate upper rank, or even a third-rate lower rank, which is definitely a strong pine that has won the peak in the long history of body refining.

Practicing this kind of exercise at this time is naturally twice the result with half the effort, and it is easy to achieve or even surpass the effect that can be achieved by this set of exercises.

Soon, Li Xuan practiced all the thirty-six transformations of the first group of "Starting to Shake Kunlun".

The speed at which the muscle strength increases is not much better than the practice of "Autumn Water and Cold Mountain Map".

In this way, Li Xuan was immersed in the refining body and forgot the passage of time, and when he finished practicing the second set of movements, there was a bright light in the Tibetan Scripture Pavilion again.

The night went by so quickly.

Although I felt that the muscles in my body were full of explosive surging, after a night of training, I had already reached a limit value, and I was also in a state of fatigue.

Now Li Xuan's stomach is screaming again.

Although the overnight practice has increased his muscle strength to a great extent, it has also squeezed his physical fitness clean.

Li Xuan came to the front of the wall on the first floor, and began to smash the wall.

This time, the wall opened quickly.

Li Xuan stepped out and saw the old man from yesterday.

At this time, there is no longer the dirty and messy feeling of yesterday, and I have changed into a cyan robe, and my messy beard is also meticulously combed. There is still a huge vermilion wine gourd hanging from his waist.

"Who are you, and why are you in the Scripture Pavilion?"

When Li Xuan was about to accuse him of irresponsibility, the old man on the other side actually came to such a sentence, and the words in Li Xuan's stomach were suddenly omitted more than 10,000 words.

I don't even remember me, Lao Tzu is bitter and hungry all night, who to reason with.

However, due to the strength of the other party, Li Xuan still didn't dare to make the slightest mistake, pressed the grass and mud horse in his heart, Li Xuan bowed respectfully, and told his origin and the reason for yesterday's incident.

"You said I got drunk yesterday and sent you to the Scripture Pavilion?"

"Yes. ”

"Fart, when did Lao Tzu get drunk? Don't you know that Lao Tzu is not drunk in a thousand cups, and he is not drunk in ten thousand cups, and none of the entire Luo Tianzong is Lao Tzu's opponent, and you little baby actually said that Lao Tzu was drunk?"

The old man on the other side said angrily.

Li Xuan was speechless for a while, how could I have met such a superlative, it was really unfavorable for the passing years.

Seeing Li Xuan standing there with a respectful face, he looked ashamed. Although the old man is thick-skinned, it is not good to use the topic to play again.

"Forget it, for the sake of your first offense, my old man will not hold you responsible, but you must not lie like this in the future. ”

The old man said with a serious face.

Li Xuan's cheeks twitched, who was shameless, who lied, it seems that on the road of shamelessness, the older he goes, the farther he goes.

Li Xuan hurriedly reviewed and blamed himself for a while, and finally got the old man's forgiveness.

"I'm the softest person, as long as you admit your mistakes, I will still give you a chance to correct them, go ahead, don't make this kind of mistake next time. ”

Li Xuan said yes again and again, took the token and left this place quickly.

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