At night, there was nothing to say, until the early morning, the qi in the meridians of Jue was strengthened again, and he got up again to boil his muscles and bones, and then went to the baked cake shop for breakfast, and then rushed to the county seat with Li San. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Li San is also like him, two people with one burden, and nothing else. Li San's family told Chen Yue to take care of him on the way.

There are not many pedestrians on the official road, but there are also woodcutters who get up early, carrying large bundles of firewood and hurrying to the county seat. In his previous life, why didn't he rush forward for his livelihood?

The two rushed to the Zhenwu Dart Bureau in the afternoon, showed the dart board waist card to enter the dart game, and looked for Steward Du, who arranged a room for the two.

The difference between Chen Yue and Li San's identities came out, Chen Yue lived in the same room with another escort guard, but Li San lived in a bunk with six people. The guards were paid two taels of silver a month, but the chariot servants were only one and a half taels of silver. They are all in charge of food, and the same is true for the guards and chariot handymen.

One tael of silver can be exchanged for a hundred big dollars, and ordinary people can say thirty big dollars a month, and there is meat to eat in the baked cake shop every day, which is enough. The dart board is also in charge of food, and there are dividends at the end of the year. The money you get in your hands is a net gain. If you're lucky, you can even get a red envelope.

Although the money is given a lot and the treatment is good, the danger is also high, and most people are not willing to do this business.

Steward Du arranged all the tasks for the next day, not as a bodyguard, but as an escort to Linxian County. The distance is not far, and it is convenient to go back and forth.

The escort guard who lives in the same room with Chen Yue is called Wang Daren, who is tall and strong, and can basically be described as standing on his arms and *** on his fists. Quite burly,

At first glance, it is a person who practices external skills, Chen Yue's practice of Xiao Tianxing's internal strength secret record, which belongs to the internal exercises, this person's external skills are estimated to be not very strong, otherwise how can he be with Chen Yue, a person who only has brute strength and does not know martial arts.

When Chen Yue took the exam, in order not to leak his internal skills, he only showed his strength. When you don't use internal strength, others don't know that you will have internal strength, unless a first-class master can detect it.

Wang Daren didn't talk much, the two exchanged names and surnames, put down their things and went out. Li San and Chen Yue went to the dart bureau canteen together, and it was time to start eating.

If you feel that you don't eat well here, you can also eat out by yourself, and the dart board can subsidize you with a hundred dollars a month.

In the dining hall, there are more than a dozen willow tables, and a long table against the wall. It was filled with meals, a few wooden barrels of rice, and two large soups. Next to the bucket was a stack of bowls and a stack of wooden pallets.

Li San and Chen Yue each took a wooden tray, each of them loaded a bowl of rice, a dish, and a bowl of soup, and randomly found a table with no one and put down the food. Chen Yue and the others ate it, this meal is edible, but for people who practice martial arts, this ordinary meal is obviously not enough to digest. Li San ate very fragrantly, three bowls of rice in a row, and ate all the dishes and two bowls of soup.

Chen Yue knew that this kind of food, it was useless to eat too much, his stomach was swollen, and he was not full at all. It's just used to deal with wine bags and rice bags, and it's just a meal for ordinary people.

After eating, the two separated, and Chen Yue bought a few roast chickens in the city and brought them back to the room. Although he doesn't go to the county seat often, he used to go often. The geography is very familiar, the county seat is much larger than Qingping Town, and there are more people, and it is more lively. There are also many shops of all kinds, and the sweat medicine he uses is dispensed by a doctor in a pharmacy in the county.

It's getting dark, dinner time is coming, although it's not full, but it's better than not eating, he from the earth understands that the nutritional combination of various foods is still very important.

After eating, go back to your room and prepare for luck. Although I don't want to share a room with someone, I can't help it now, so I can only settle.

Wang Daren may still be eating, and no one is in the house. Chen Yue walked to the side of the bed and meditated cross-legged, put the quilt away, as long as he heard the footsteps of the other party, he could immediately lie down with his clothes.

Xiao Tianxing's internal strength secret record, it must be run for thirty-six weeks every day to not regress, it will only progress after running for seventy-two weeks, and it will progress rapidly if it runs for one hundred and eight weeks. In fact, it's just the operation of the small week, and the big week is not passed, and the week actually refers to the number of laps.

Without the Divine Pill Secret Medicine Strange Flowers and Herbs, with his current entry, he wanted to train Xiao Tianxing to the fifth layer for at least ten years. The first three layers are the easiest, and they can be achieved in three years, but they will become more and more difficult in the future, and he is now just a layer of heaven. But he has his own way of it, and it doesn't take that long.

And the dry heart palm needs at least three layers of internal strength to transport the palm wind, otherwise it is useless at all. The dry heart palm is the nature of condensing the true qi and internal strength like ice, freezing people's bloodlines, especially the heart veins are frozen, and if they can't be lifted for a while, they will definitely die, unless they can be lifted by the special technique of the dry heart palm. Or someone who is proficient in yang attribute exercises will open up the meridians of the middle.

In any case, he has to train his internal strength to the third layer, and at that time, he can become a fifth-rate master in the rivers and lakes. Even fifth-rate masters are still rare in places like the county seat.

The dart head on the side of the Zhenwu Dart Bureau is only a fourth-rate master. Fourth-rate and fifth-rate masters are still not in the stream, and as for the lower ninth-rate, it is even more insufficient, the so-called lower-ninth-rate is a person who has no strength in his own right, and all of them have to rely on crooked ways to succeed.

Before Chen Yue possessed the body, the owner of this body was doing a ninth-rate job, and it can be said that life and death are all in the thought of a person. If you want to mix like a fish in water in the rivers and lakes, you must at least have first-class to second-rate kung fu. Even if you can't beat it, you can escape.

After running for less than five or six laps, Wang Daren came back, and when he heard the door ringing, he stopped his route. Chen Yue covered himself with a quilt, there were no lamps or candles in the room, and he could barely see the bed. Wang Daren hummed and touched his bed, took off his shoes, slept with his clothes, and snored loudly in a moment.

After waiting for a while, I made sure that the reckless man was asleep. He crossed his legs again to concentrate and practice luck. By dawn, it will be able to run for at least 110 weeks. At that time, not only was the spirit full, but the body was also tired.

This luck is actually similar to driving, the faster you drive, the more you drive, the more you take the familiar route, and in the end it will go slowly if you don't run it. Now he can't do it, and only after running for more than thirty-six weeks will his qi find his own way.

Put your hands together in front of your chest and your fingertips pointing forward. The qi of the dantian is led up along the superintendent vein, and the vein is returned to the dantian. Thirty-six laps of this week. From slow to fast. After the qi returns to the dantian, push forward with both palms, palms forward, palms pointing to the sky, and the true qi will follow to the two palms (the true qi is only gathered in the two palms and must not be released). The palms of the palms hang down, the palms are facing down, the palms are facing down, and they are quickly withdrawn, and the palms of the left hand are aimed at the Qi Sea acupoint, and the palm of the right hand is aimed at the life gate acupoint, and the true qi is casually inserted into the Qi Sea and the two points of the life gate in a spiral shape. Converge in the dantian. So deliberately keep the time of a pillar of incense in the dantian. When this skill is practiced to a certain extent, it can be sent and received freely, and when it has the ability to resist the cold, it can be repaired second. This is the number of days in a week.

In fact, Chen Yue is still a little late in practicing, if he started practicing since he was a child, he is now sixteen years and eight months old, and he has no skills for twenty years, at least he has always had skills for more than ten years. In fact, many martial arts are too young to practice. At worst, he will not be able to practice for life, and at worst, he will go mad and die.

When people are young, their meridians and bodies cannot be shaped, and their body bones have not yet grown, and practicing exercises that are too harmful to the body is tantamount to pulling out seedlings to help them grow.

Like the exercises from Yang to Yin, it is not suitable to practice as a child, and the secret record of Xiaotianxing's internal strength is not included in this list, although it is a negative exercise, it is not a Yin exercise, and it has little impact. If it is practiced by men, the influence of the exercises can be reduced even lower.

Men are yang, yin and yang are combined, and progress is rapid.

In fact, Miss Li has practiced this skill since she was a child, but unfortunately she did not go the right way. I thought that the negative exercises could not be achieved unless women practiced them.

Before dawn, Chen Yue woke up from his concentration. Wang Daren's snoring sounded in his ears, shook his head, and chanted softly, "Where is the gap... Where is the gap, drag that word long syllable. ”

If others are improving, they are sleeping a lot every day, and they don't feel anything a day or two, but if they go on for a year, two years, and ten years, this gap is incredible.

The morning sun has not yet risen, and the first purple qi has not yet appeared. Get up now, just in time to catch up. This is the so-called immortal swallowing purple qi. He didn't know what this tone was for, it was something he had found out from the ancient books of later generations.

Some books say that swallowing purple gas can open the eyes of the heavens. Others say that over time, it can become a miracle. But he felt that his eyes did see more clearly than others, in fact, this wisp of heaven and earth was just opened, the purple qi of yin and yang was divided, and even yin to yang, soft and rigid things, and there was no benefit in a short time. After a long time, the effect will come out. It was of great help to the exercises he practiced. It's even if he was blind and met a dead mouse.

Put on your shoes and spread out the quilt. The man walked out lightly, and took the leftover roast chicken out by the way. The chicken was eaten when he was hungry.

If the stomach is empty, if you have to forcibly refine and refine the qi, it will hurt your own origin. The cheats say that the essence of the body is actually the vigorous blood qi, and refining the essence of blood qi into the essence of internal qi is actually a kind of sublimation. The transformation of the lower to the higher. This is to use Chen Yue's modern knowledge

In short, if the stomach is empty and the body has no fat inventory, forcibly practicing the exercises and qi, it is the destruction of the body. The possible consequence is the failure of the five internal organs and death.

And when it comes to the innate realm, relying on food alone to supplement the essence of the body will definitely not work, because the level goes up, the essence in the food is the same as Chen Yue eating ordinary food and not being full, and I don't know how much higher the innate transformation efficiency is. It's even less feasible.;