After Yang Nan walked away, Yang Nan quickly lit a fire, which was too simple for Yang Nan to be cooked. Pen, fun, pavilion www. biquge。 info lit the fire, there was nothing to do, Yang Nan took out the Tai Chi basic boxing book in his arms.

Yang Nan just wanted to pass the time, so he just looked at it casually, and it just so happened that he hadn't seen the basic boxing book here.

Through Zhao Ziming's body, Yang Nan learned that if he wants to be more powerful, he can only practice repeatedly day after day and year after year, so that he can improve his proficiency to make himself better. It's really no other, only familiar.

Tai Chi is a good combination of temperament, physical fitness, and technical confrontation. It's a soft-looking boxing technique.

Yang Nan opened this boxing book and found that it was not the same as other books, in this basic boxing book, there were more humanoid patterns, supplemented by annotations, and each movement was drawn vividly, and Yang Nan only needed to follow the movements.

Rise, "Mustang mane", feet apart and shoulder-width apart, knees slightly squatting, hands naturally drooping, placed on both sides of the body, and then the upper body turns right, the center of gravity shifts to the right leg; Then lift your left heel and turn to the right and look at your right hand.

Without the guidance of the master, Yang Nan didn't know if he was playing right, just drawing a gourd like that, he played very slowly, anyway, there was nothing to do, so he should just play.

Tai Chi is all relative, and after you turn right, you have to do it all over again to the left exactly the same.

The second trick is "white crane bright wings", followed by "hand waving pipa", "left finch tail", "right finch tail"......

Fighting, Yang Nan thought it was very interesting, it was the first time he had encountered such a slow boxing technique, if it was a real battle with the other party, wouldn't it be all at once defeated by the other party?

……

"What are you doing?" Zhao Ziming appeared in front of Yang Nan with two hares.

"I'm doing tai chi. Yang Nan said with a smile.

"I haven't heard of Taijiquan, I've only heard of 'Nanquan', 'Changquan', 'Xingyiquan', but I haven't heard of 'Taijiquan'. Zhao Ziming said calmly.

"Haven't you heard of it?" Yang Nan smiled, "I've heard of it, but it's the first time I've done this boxing." ”

"Okay?" asked Zhao Ziming.

"I don't know, why don't we try?" Yang Nan asked him.

"I don't know martial arts!" Zhao Ziming said.

"It's okay, this 'Tai Chi' is very slow, you just hit me with your greatest strength. Yang Nan said.

"Alright then, I'll try. Zhao Ziming put down the two hares in his hand, "Are you ready?"

"Ready, come on!" Yang Nan said.

"You are not allowed to use internal force!" Zhao Ziming said.

"Of course, don't talk nonsense, come on!" Yang Nan was eager to try the power of Tai Chi.

"Ahh

"Wild horse mane!" Yang Nan turned around, supported Zhao Ziming who was rushing over with his left hand, and pressed his right hand lightly on his back, "Go you!"

"Bang!" Zhao Ziming rushed past Yang Nan's side at once, and after being gently pushed by Yang Nan, he fell to the ground with a "snap".

"You still say that you didn't use your internal strength?" Zhao Ziming got up and asked.

"I didn't use my internal strength!" Yang Nan said.

"It's useless, it's useless, why did I fall out all of a sudden, didn't you push me with internal force?" Zhao Ziming asked.

"I really didn't use internal force, I didn't use it, I don't know yet?" Yang Nan was very helpless.

"Tai Chi is really that powerful?" Zhao Ziming was a little unconvinced.

"I don't know, do you want to try it again?" Yang Nan was very excited, he really hadn't used internal force yet, it had such a good effect, so what if he used internal force? Of course, this can't be used on Zhao Ziming's body, so he has to have the opportunity to try again in the future. But just with the moves, Yang Nan and Zhao Ziming tried several more moves, and the results were very interesting, either Zhao Ziming flew out, or he fell into the mud.

"I'm not coming, I'm about to be crushed to death!" Zhao Ziming waved his hand and rubbed his buttocks.

"Hehe!" Yang Nan looked happy, this Tai Chi is very interesting, it seems that he will practice well in the future.

"Teach me. Zhao Ziming said.

"Oh, you're interested, too?" asked Yang Nan.

"Hmm. Zhao Ziming nodded.

"Okay, let's practice together, let's eat the hares first, I'm dying of hunger!" Yang Nanma picked up two hares, peeled them and bleed, and then strung them on the branches of the tree and roasted them on the fire.

"Why do you make food like that?" Zhao Ziming stared at Yang Nan's movements and asked this question.

"Hmm, me, I'm a buddy!" Yang Nan said.

"You're a cook?" Zhao Ziming couldn't believe it

"Why, don't believe it, I've even opened a shop myself!" Yang Nan said.

No wonder Yang Nan made it so delicious, Zhao Ziming thought to himself, he asked Yang Nan, "What about your shop, why don't you open it now?"

"Hey...... This into the rivers and lakes, I can't help myself, in fact, I also want to keep the shop in peace, don't do anything, there are guests coming, just cook a few side dishes, hey, that kind of life, but it's gone. Yang Nan said with a sigh, his expression suddenly lonely.

"You can treat me as a customer!" Zhao Ziming said kindly.

"Hehe, thank you for your kindness, give, the rabbit is roasted, taste it." Yang Nan handed a rabbit that was almost roasted to Zhao Ziming.

"Well, thank you. Zhao Ziming took it.

Both of them were so hungry that they ate the rabbit quickly.

"Okay, are you full, are you full? should we practice tai chi?" Yang Nan finished eating the rabbit and asked Zhao Ziming.

"Okay! You have to teach me carefully, I haven't seen it!" Zhao Ziming said.

"It's okay, follow me, it's very simple!" Yang Nan said, standing in the open space, letting Zhao Ziming stand opposite him, "What actions I make, you also do what you do!"

"Good. Zhao Ziming replied simply.

"Mustang Mane...... White crane with bright wings...... Wave the pipa ......" Yang Nan said slowly, and also played Tai Chi step by step, Zhao Ziming learned very seriously, he was the first time to contact boxing, so he was very interested in this set of boxing, because he himself had been planted in this set of boxing several times.

Yang Nan saw it in his eyes and nodded, this kid is really good, he keeps up with himself, and he doesn't shout bitterness, it seems that he is a talent worth cultivating.