"Boss, catch the ball" Zheng Kaiwei passed the ball to Lin Qi as he spoke. Pen ~ fun ~ pavilion www.biquge.info

Lin Qi accelerated past Li Yuan and completed the score by hitting the board.

Early in the morning of Monday, Lin Qi was waiting for Zheng Kaiwei and them in the classroom, and after Zheng Kaiwei and Li Yuan came, Lin Qi couldn't wait to invite them to play on the court together.

Lin Qi's invitation, they naturally wouldn't refuse, if it weren't for Lin Qi's previous saying that they wouldn't play, they would have wanted to be with Lin Qi a long time ago.

After all, they hadn't played with Lin Qi since the end of the grade competition, and of course they knew that Lin Qi had entered the school team, and they would definitely be much busier than before.

However, after all, after playing for a whole semester, when they suddenly lost Lin Qi when they played, they also felt strange in their hearts.

This morning, in the process of playing, they also clearly felt that Lin Qi was not as shocked as before in terms of crosshair, breakthrough, dribbling, etc., but they didn't think much about it, after all, they just practiced casually.

Unlike them, Lin Qi didn't think so.

Of course, I was very strong when I was equipped with the super dimensional skill package before, but if I didn't have the super dimensional realm, I would only be able to watch on the field, not to mention whether I could play with Zheng Kaiwei and them, I am afraid that it would be very difficult to even touch the ball with my hand.

Nowadays, his basketball skills come from the all-court experts in the extra-dimensional realm, and it can be said that the basic playing skills are completely no longer a problem, although the crosshairs still need to be improved, but the joy in Lin Qi's heart is higher than when he simply used the extra-dimensional realm to play.

Now playing ball, there is no way to use the extradimensional realm to recover physical fitness, but Lin Qi can clearly feel the pleasure of being tired to the point of gasping after fighting the court, sweating like rain with everyone...

Several of them didn't return to the classroom until the first period was almost over, although their whole bodies were soaked with sweat, but Lin Qi didn't feel the slightest discomfort, he simply washed his face with water, and then went to the classroom to sit down.

Sitting in his position, Lin Qi could still clearly feel a powerful thumping sound in his heart, and there seemed to be an echo.

"Although I'm tired, I feel so good," Lin Qi couldn't help but sigh in his heart, "This is what it's like to really play."

As for the degree of integration that Ji Shuai said yesterday, Lin Qi also paid attention to this problem, "Now the integration degree between the audience and me is 50%, and to reach 100%, we must continue to strengthen our adaptation."

Lin Qi can feel that although he has mastered the basic skills of playing, there are still many aspects that need to be improved.

After all, he has been equipped with a high-level skill package, so whether it is in dribbling or three-pointing, Lin Qi has a lot of insights, and he knows that his current dribbling level and other aspects are far from his original self.

Fortunately, this part of the distance can be eliminated with your own efforts.

"At the beginning, the extradimensional realm was my first chance to play basketball, and now, it is the second time, I must not let such a good opportunity be lost from my hands in vain."

Lin Qi, who had made up his mind, decided to use all the spare time to exercise himself.

The break was only ten minutes, and he couldn't go to the court to practice, so Lin Qi was at the back of the classroom, thinking back to the kind of pace he had practiced when he wore those special roller skates, and began to exercise.

Although at the beginning, when I saw Lin Qi practicing like this, I thought it looked weird, so everyone would think it was funny.

However, they knew that Lin Qi was exercising himself, so no one would really laugh at Lin Qi.

Just kidding, this is the guy who led his class to win the grade competition, who would be so stupid to laugh at him?

As for Lin Qi himself, he felt a little embarrassed at first when he saw everyone's forced smiles, but when he thought of his basketball dream, Lin Qi continued to practice as if he didn't see it, because he knew that they had no ill will towards him.

After persisting for a while, Lin Qi got used to it, and of course, everyone was not surprised.

Zheng Kaiwei and the others looked at Lin Qi seriously on the side, and at the same time kept asking Lin Qi what the purpose of doing this was.

Lin Qi naturally didn't hide it, and bluntly explained that he was contacting the pace of defense...

At noon, everyone else was in the classroom preparing for the final exam, or taking a nap, but Lin Qi came to Ji Shuai's office alone.

According to what Ji Shuai said before, this is the last time Ji Shuai has guided himself face-to-face in recent times, so Lin Qi is not willing to waste it.

"Ji Shuai, I'm here" After Lin Qi knocked on the door, he greeted loudly.

Ji Shuai was still the same as before, greeting seriously in front of the computer, but after learning from the previous experience, Lin Qi stepped forward directly and said in Ji Shuai's ear, "Ji Shuai, I'm here"

Only then did Ji Shuai raise his head, rubbing his ears with his hands, he glanced at Lin Qi, and said, "I saw it."

Lin Qiwan smiled and asked, "Ji Shuai, what are we practicing today?" ”

"Do you still need to ask, of course it's defense, if you want to play in my team, what do you do without defense? Offensive? You can't attack either."

Although Ji Shuai's words were very straightforward, Lin Qi was not unhappy, because he knew that Ji Shuai was telling the truth, and since Ji Shuai fainted for himself yesterday, Ji Shuai's status in Lin Qi's heart has steadily improved a lot.

Ji Shuai didn't care about Lin Qi, stood up, and continued, "Defense, the most important thing is footwork, not your hands, except for steals or blocks, at other times, you try not to use your hands to defend the opponent, otherwise, you must eat a defensive foul"

"But, coach, how do you defend with your feet?" Lin Qi asked puzzled.

"Did I say use my feet? I'm talking about footsteps! Just like you did two days ago, although it sucks, but it's also in order, look at it..."

Saying that, Ji Shuai gave Lin Qi a demonstration on the spot, "Lower your body and put your center of gravity down, I have already told you this, you have to be like this, half-squatting, preferably the kind where your hands can touch the ground at any time, secondly, your eyes must not leave the opponent's ball, eyes, shoulders, and even footsteps can deceive people, but the ball is the most honest, where you see it, he is, as long as you look at it seriously, it basically can't leave your eyes, and then, It depends on whether your footsteps can match your eyes well, and when judging the direction of the opponent's attack, you must keep up with your steps in time and cut off his forward path, so that you can hope to become a good defender."

Lin Qi carefully remembered Ji Shuai's appearance, and then began to try to imitate it, but when he squatted to the kind of curve that his hand could touch the ground at any time, it was no problem to hold on for a few seconds, but it was still very difficult to cooperate with the movement.

Ji Shuai looked at Lin Qi's appearance, snorted with a smile, and said, "You know what to do next, exercise your next plate, otherwise you will ......"

Before he finished speaking, Ji Shuai shook his finger at Lin Qi, meaning that if he couldn't do it, he wouldn't do it...

When Lin Qi was told by Ji Shuai, his heart immediately surged with fighting spirit, and he said, "Don't worry, Ji Shuai, I won't let you down!" ”

"Well, just talk about not practicing fake tricks, during this time, you can exercise yourself, and the next time we meet, I will arrange for you to join the school team."

"Yes"

After that, Ji Shuai left here.

Although Ji Shuai's time to guide Lin Qi was not very long, counting the two days of the weekend, Lin Qi benefited a lot.

Moreover, if the rest of the school team knows that Ji Shuai has been specially guiding Lin Qi for so long, I am afraid that it will be all kinds of envy and jealousy, and the other person who has this kind of treatment is probably the only captain of the current Qinfeng High School varsity team, Wang Qichao!

"Workout Down"

Lin Qi had a direction to work on, and immediately began to draw up a plan for exercising.

In Lin Qi's opinion, the best way to exercise is naturally squatting and frog jumping, and these two kinds of equipment are not needed, as long as there is time, they can be carried out at any time.

As for the frog jump, Lin Qi has been practicing before, although every time it is over, his legs will be sour as if he has been filled with vinegar, but it is indeed very effective, at least Lin Qi feels that his two legs are still very strong.

It was still during the lunch break, so Lin Qi came to the playground and jumped around the playground frog.

During this period, Lin Qi rested I don't know how many times, but he finally gritted his teeth and persevered, and after just one lap, Lin Qi felt that his lips were white and his legs trembled.

With his previous experience, Lin Qi worked hard to stand up and walked slowly before leaving the playground, which made the pressure on his legs much less instantly.

Back in the classroom, the students were basically still resting, Lin Qi sat in his place and rested a little, then carefully moved his stool back, and used the form of Zama step to read the book in his position.

At this time, Lin Qi didn't know why, Mo Yuqing suddenly turned around and looked at Lin Qi.

Lin Qi was stunned for a moment, and asked, "What's wrong?" ”

"How's your final exam going?"

Being asked by Mo Yuqing, Lin Qi suddenly felt a little embarrassed, and said, "I have been busy preparing for basketball during this time, and I am still working hard to make up for it."

"Hehe, I know, that, this is my notebook, I have sorted out the basic points on it, you look like you should be able to get twice the result with half the effort" Mo Yuqing looked at Lin Qi with a smile.

"Thank you" Lin Qi looked at Mo Yuqing with some flattery, he really didn't expect Mo Yuqing to do this.

Mo Yuqing was about to turn around, but when she saw Lin Qi's face flushed, she asked curiously, "Lin Qi, are you hot?" Why do you feel so tired when you sit in your seat? ”

"Huh?" Lin Qi smiled helplessly.

Because I just jumped a frog, my legs have reached the limit, and now I am squatting and walking, and the pressure on my legs is naturally greater...

Lin Qi wanted to pull the stool back and sit down, but because he was distracted from answering Mo Yuqing's question, he didn't pay attention and sat on the ground with a bang...

Zhu Zihao, who was asleep, suddenly jumped up, got under the table, and said "Earthquake, help, earthquake", looking like he didn't wake up.

Being brought together by these two things, the people in the whole class who didn't sleep couldn't help laughing, Mo Yuqing also let out a burst of laughter like silver bells, and even those classmates who fell asleep raised their heads one after another, and after asking what happened, they all covered their stomachs and laughed...