At four o'clock in the morning, Lin Jianqi's voice came, "Get up lazy." ”

Lin Zhiling snorted, rubbing his eyes and trying to struggle to sit up, but he heard Lin Jianqi continue: "Qihong, get up quickly and follow me to the morning exercise." ”

It turned out that Lin Jianqi didn't call himself, Lin Zhiling muttered and complained, lay down again, and covered his head with the quilt.

"Following my movements, rubbing the abdomen, percussion, levator anus and 'combing hair' is to use ten fingers as a comb, massage the head, and then take a deep breath for a 'psychological bath', which is to think about the pleasant and gratifying things, and then get up in happiness and drink it, which is natural fruit acid, to dilute the blood viscosity, eliminate the toxins accumulated in the body, and play the role of 'internal washing'.

Then go to the bathroom to have a bowel movement to minimize the ...... of reabsorption of enteric toxins in the large intestine. Don't do morning exercise on an empty stomach Don't exercise on an empty stomach or on a full stomach, you can eat some food, such as bread, camel milk, eggs and fruits, and then go outdoors for morning exercise after eating until you are full, you have to stick to this in the future, you know?" Lin Jianqi said sternly.

"Remember cousin Jianqi. Lin Qihong said.

Lin Qihong changed into the sportswear that Lin Jianqi asked him to prepare for him with a bitter face, and followed Lin Jianqi's example to play Tai Chi.

Lin Jianqi's Tai Chi is not a showmanship, it looks soft, but it suddenly exerts force, slamming the air, which makes Lin Qihong's heart even more awe-inspiring.

Lin Qihong has not never seen the world, he has seen some well-known boxers playing Tai Chi, but he has never felt such a strong sense of qi, as if he was about to be attracted by an invisible cyclone.

After the punch of "Hu ......", Lin Jianqi closed his eyes and pressed down with both palms to slowly close his strength.

"Brother Jianqi, your Tai Chi is really good. Lin Qihong praised excitedly.

"Oh, what's the good thing?" Lin Jianqi asked with interest.

"Uh, it's good-looking......" Lin Qihong choked and said embarrassedly.

"The quintessence of the country makes you look lively, keep up, let's go for a run!" Lin Jianqi shook his hand and twitched a brain, and the painful Lin Qihong covered his forehead and grinned.

Seeing Lin Jianqi running out, Lin Qihong didn't dare to slack off and ran out, he had also gotten up early to exercise before, but it was not yet full of light, and he got up at four o'clock to exercise, Lin Qihong This is the first time.

"Cousin Jianqi, don't you call Ling Ling together?" Lin Qihong asked at a trot behind Lin Jianqi.

"A woman needs a good night's sleep to keep her looks, and a man needs a healthy body to meet the challenge, go ahead, guy. Lin Jianqi jogged backwards and said heartily.

Lin Jianqi took Lin Qihong to run in the direction of Jiantan Mountain in the north, and the reporters who were squatting outside the Yuanshan Hotel all night found the two runners and chased after them, "Mr. Lin, wait a minute......

Lin Jianqi said "Run!" and strode faster, Lin Qihong had to speed up to follow, dozens of reporters with long guns and short cannons ran behind them, and soon they were thrown off by Lin Jianqi and Lin Qihong out of breath.

A smart reporter had already gone outside to start the car, and no matter how fast Lin Jianqi ran with his two feet, he couldn't get faster than a four-wheeled car.

A Mustang ZOSE interview car caught up and drove to the back of Lin Jianqi's left, and a reporter poked his head out of the car window and said to him with a smile on his face: "Mr. Lin Jianqi, can I interview you?"

"Whoever comes down to follow us in the morning, I will be interviewed. Lin Jianqi said with a smile when he saw a group of reporters chasing after him on a motorcycle.

"This ...... , Mr. Lin, I'm fat. The reporter in the interview car looked down at his belly and said embarrassedly.

"Fat people need to exercise more, more need to increase exercise to burn excess fat, health is the savings of happiness, the body is the cost of work, if you don't have a healthy body, will the money you save from hard work be used to buy medicine and cure diseases in the future?" Lin Jianqi shook his head.

"Mr. Lin's sentence 'health is the savings of happiness, and the body is the cost of work' is great, I will write it down!" The fat reporter's eyes lit up, and he hurriedly lowered his head and recorded.

Some reporters on motorcycles heard Lin Jianqi's words, they got out of the car one after another, and jogged with Lin Jianqi, this time Lin Jianqi did not plan to speed up and run away to cooperate with these reporters, it is not easy to be a reporter, Lin Jianqi's understanding won the favor of the reporters.

"Mr. Lin, you seem to like sports very much?" a reporter asked while trotting and taking pictures.

"Life is in motion. Lin Jianqi dragged the white towel around his neck with both hands and replied with a smile.

"What kind of sports does Mr. Lin like?" a reporter asked out of breath.

"I enjoy a lot of sports, such as basketball, football, billiards and tennis. Lin Jianqi replied with a smile.

"When did Mr. Lin start to like sports?" a reporter interjected.

"I used to be lazy and often slept until I woke up naturally, but then I went to MG New York and found that my friends there were very fond of morning sports, and a friend who likes sports said to me:

Look at the future of a country, look at its morning luck, if it is vigorous, then the country is destined to be rich and strong, if it is the opposite, the country is already in decline. Lin Jianqi said with a smile.

Lin Jianqi didn't expect his remarks to set off an early morning movement in Asian countries, and many schools specially organized students to participate in the morning sports.

"Mr. Lin's friend is really incisive, so can you tell everyone who he is?" asked a reporter curiously after recording it.

"No, he doesn't like to be in the news. Lin Jianqi shook his head with a smile.

"What is the purpose of Mr. Lin's visit to Taiwan?" asked a reporter chasing after Lin Jianqi.

"Looking for inspiration. Lin Jianqi replied bluntly.

"Has Mr. Lin found your inspiration?" a reporter curious.

"Inspiration isn't easy to find. Lin Jianqi shook his head and said.

Suddenly, Lin Jianqi saw a woman who was also running on the corner of the street, wearing a red sportswear and curvaceous curves, Lin Jianqi suddenly smiled and shouted: "Sunflower!" The woman in red continued to jog forward without looking back.

On the soundtrack of the movie "Unemployed Student", Chen Baiqiang gently puts on a wreath of sunflowers for a beautiful girl.

She is Xu Jie, and since then, she has a nice nickname called "Sunflower".

Xu Jie is Chen Baiqiang's girlfriend, and I heard that I recently went back to Taipei to visit relatives, but I didn't expect to meet her.

Xu Jie is a great beauty, she is the sister of Taiwanese actress Xu Feng. At that time, Xu Feng's husband ran away with debts, and Xu's father died again. The family is in the middle of the road, and life is hesitant.

At that time, the invincible young Xu Jie happened to graduate from middle school, which coincided with Zhang Aijia and Xu Feng filming "Legend in the Mountains" in South Korea. She went to visit the class, and when the three of them went shopping on the street, Korean fans turned a deaf ear to the two beautiful actresses and asked Xu Jie for autographs, and then they were nicknamed "Korean heartthrobs" by Hong Kong newspapers.

"Xu Jie!" Lin Jianqi shouted again.

Xu Jie stopped, turned around and turned off the Walkman, took off the headphones, and looked at it suspiciously.

"When did you come to Taipei?" Xu Jie said in surprise.

"I just came here yesterday, fate. Lin Jianqi ran to Xu Jie's side with a smile and said.

"Danny didn't come over?" asked Xu Jie.

"No, I'll call Danny to you. Lin Jianqi asked.

"No, no, I'm just asking, what are you doing here?" Xu Jie diverted the topic and looked at a group of reporters behind Lin Jianqi who were holding their knees and panting, and wondered.

Danny is Chen Baiqiang, because he sang a song "My Chinese Heart" back then, which made him have more than one billion fans and became a top singer among the Chinese in one fell swoop, but he was also labeled as pro-China by the Taiwan authorities.

"I'm running, they want to interview, it's better to be happy alone than to be happy, I'll just say whoever runs with me, just accept his interview, and then it's like this, this is my brother Lin Qihong, this is Xu Jie, our crush when we were studying, and now Master Chen's fiancée. Lin Jianqi half-jokingly explained, and introduced Xu Jie and Lin Qihong.

"Sister Xu is good. Lin Qihong's heart jumped, why did Lin Jianqi have a master, and after thinking about it carefully, he suddenly remembered that Lin Jianqi and Chen Baiqiang were classmates, and they had studied vocal music with him, and many people in Hong Kong and Taiwan knew that the two had a good relationship.

"I'll ignore you if you talk nonsense. Xu Jie punched Lin Jianqi, who covered his chest exaggeratedly and squatted down screaming.

Everyone was in an uproar, and hurriedly stepped forward to help Lin Jianqi.

"Pretend, when I can't see it, I haven't touched you. Xu Jiejiao snorted and ran forward to leave, Lin Jianqi had done similar pranks before, she would not be fooled again.

"Xu Jie, you are so ruthless!" Lin Jianqi's grief and indignation were vivid, making Xu Jie turn around and roll her eyes.

The reporters also felt funny and took pictures one after another to preserve this funny scene.

"You're boring, you know?" said Xu Jie, pinching her waist.

"Airport, let's see who gets to Fisherman's Wharf first!" Lin Jianqi dragged the towel that wiped his sweat with both hands, ran out quickly, and when he passed Xu Jie, he made a grimace, and then jumped up and ran away.

Xu Jie stomped her foot in annoyance, stuffed her listening to Lin Qihong's hand, and walked quickly after Lin Jianqi.

Lin Qihong opened his mouth wide, Lin Jianqi's movements were too fast, and a group of reporters didn't have time to capture the picture, seeing the two of them one in front of the other, one red and one white, as if two butterflies flew farther and farther, and disappeared in a blink of an eye.

Xu Jie almost caught Lin Jianqi several times, but she was only half a finger away from reaching out, but she couldn't reach it, the two ran all the way laughing, Xu Jie slowed down tiredly to rest, Lin Jianqi also stopped squeezing her eyebrows, so angry that she chased again, Lin Jianqi ran again.

Passing by a freshwater mangrove forest, Xu Jieqiao blushed and said to Lin Jianqi: "You are not allowed to come in!"

"Hehe, if you don't let me in, I won't enter...... , how faceless it is. Lin Jianqi hugged his shoulders and teased.

Xu Jie warned Lin Jianqi and went into the forest.

The probe looked around, Xu Jie was sure that there was no one around, so he walked under a tree and was about to take off his pants to untie it, when suddenly his mouth was covered.

"Hmm...... Jianqi!" The corner of his eyes swept behind him, and Xu Jie, who was writhing and struggling, rubbed his hips against the high-spirited thing, and Xu Jie, who was frightened in his heart, widened his eyes suddenly.