Text: Volume 1: Chapter 4: Cultivation Exercises

Xuanyuan sat cross-legged on his knees, as quiet as a pine and cypress, and like a rock, he knew that martial arts cultivation required absolute quiet, and carefully comprehended the laws of heaven, which is often referred to as the "heavenly heart of the upper body"

If you can't be quiet, you will create a heavenly way to backlash, otherwise once you go mad, the consequences will be unimaginable. Pen % fun % Pavilion www.biquge.info

He closed his eyes tightly on the bed, his mind was calm, his breathing rhythm was even, his hands were lightly placed on his knees, and his breath moved freely, and his mind moved as he pleased.

The mind sank into his mind, and the broken "Xuanyuan Qiankun Decision" appeared in his mind like a book.

As soon as the mind moved, the pages of the book were opened, and a golden font was formed in the mind, the words flashed with golden light, exuding a simple and majestic momentum, and the pages continued to turn, and one after another exercises appeared

The exercises are divided into seven parts: "Starlight, Moonlight, Sun, Cave Shadow, Eight Poles, Nine Palaces, and Alchemy", each corresponding to one exercise, which is compatible with today's cultivation system.

But the last two parts have been broken, so there is no way to check, continue to look down and there are some small words written in the lower right corner of the exercise directory that attracted the attention of Xuanyuan Defeated Heaven: "This exercise is the ancient power, when watching the meteorite fall outside the sky, I felt the supreme heavenly way, and I felt something, and I fused what I learned with the heavenly way, and compiled a magnificent book."

Xuanyuan: It is the meaning of the four directions, and it has the potential to sweep the eight wildernesses

Qiankun: It is the ability of heaven and earth, and it has the power of crisscrossing heaven and earth

"Xuanyuan Qiankun Decision" is a strange book for the world with the momentum of six and eight wilderness, plus the ability of heaven and earth

However, the following conditions must be met to practice this exercise, otherwise the catastrophe will not be recovered: "Those who practice this exercise have only one soul in their body, because the Eight Desolations and Six Combinations need to be honored by me, like the soul is in the Ten Souls, they will compete for their energy, so that they will explode and die."

This exercise needs to induce a great thunder tribulation when advancing, and the biggest thunder tribulation is the "Nine Yin, Nine Yang and Five Elements Reincarnation Tribulation", which is so powerful that it is difficult to pass.

Those who cultivate must not switch to this exercise, otherwise they will be eaten back and die, so only those who have no cultivation can cultivate."

Practicing this exercise to the highest level can break the way of heaven, and entering the realm of breaking gods is also the highest realm in the world.

After reading this paragraph, Xuanyuan thought to himself, I really found a treasure, and his mind entered the first chapter of the exercise, "Xingmang", and suddenly the dense words gradually formed a sub-picture, a person sat cross-legged, mobilized the martial energy in the body, echoed with the power of the stars in the sky, mobilized the power of the stars, such as the body, refining the skin

The impurities in the skin are eliminated, so that the skin is full of martial energy, so that the martial energy circulates in the skin repeatedly, and the cycle lasts for nine weeks

When the color of the skin changes to amber, the quenching is completed, and the skin is as hard as gold and iron, invulnerable, invulnerable, and invulnerable to fire and water

Refining the skin, internal organs, and bones of the whole body in the same way from the outside to the inside is the first part of the exercise. So Xuanyuan defeated the sky and began to feel the martial qi, and when he felt the first trace of martial qi and echoed with the stars in the sky, he reached the realm of "starlight".

The Xuanyuan Continent is a peculiar place, surrounded by seven huge stars, namely: Red Flame, Orange Emperor, Yellow Wind, Green Source, Green Cold, Blue Ice, and Purple Pole

Channeling the power of the stars of the seven stars into the body, and refining the skin, flesh, internal organs, and bones to achieve the "Seven Stars Flare Body"

The astral realm is divided into seven folds:

Red Flame Star: The star with the strongest attack power in the Xuanyuan Continent, it has a fire attack to guide the power of the Red Flame Star into the body, increasing the attack of the warrior

Orange Royal Star: The star with the strongest defense in the Xuanyuan Continent, it has the defense of earth, guides the power of the orange star into the body, and increases the defense of the warrior

Yellow Wind Star: The fastest star in the Xuanyuan Continent, it has the speed of the wind, guides the power of the Yellow Wind Star into the body, and increases the speed of the warrior

Luyuan Star: The most vibrant star in the Xuanyuan Continent, it has the vitality of wood, guides the power of Luyuan Star into the body, and increases the recovery speed of martial artists

Qinghan Star: The toughest star in the Xuanyuan Continent, it has the softness of water, guiding the power of Qinghan Star into the body and increasing the resilience of warriors

Blue Ice Star: The extremely cold star of the Xuanyuan Continent has the cold of ice, which guides the power of the blue ice star into the body, increases the attribute of ice, and makes the warrior's attack have the attribute of ice

Purple Pole Star: The star of purple lightning in the Xuanyuan Continent has the attribute of thunder and lightning, which guides the power of the purple pole star into the body, increases the attribute of purple electricity, and makes the warrior's attack have the attribute of purple lightning

As long as the people know some ordinary moves, they can be called "warriors", Xuanyuan defeated the sky, closed his eyes lightly, carefully felt the changes in various parts of his body, and finally condensed a trace of martial arts in the dantian

But soon it dissipated his calm and calm mind, he repeated it over and over again, and finally condensed and consolidated a trace of martial energy at dawn, and faintly felt the star power of the Red Flame Star.

Soon the Red Flame Star moved, and the huge star fire flew towards Xuanyuan Defeated Heaven, and the scorching Nine Heavens True Fire began to forge, Xuanyuan Defeated Heaven's body, he was experiencing the Heavenly Fire Forging Body, the huge pain made Xuanyuan Defeated Heaven's face distort, countless true fire bursts, and the power of the stars entered the body and began to reorganize his skin muscles.

His skin and muscles gradually became scorched and atrophied, but the body contained a huge vitality, a huge fluctuation of source qi, turning the furniture in the room into powder, and the cheap source power subsided.

Suddenly, there was a huge shout: "Chiyan returns to his place"

The huge Chiyan Star was changed by the trajectory of the movement, Xuanyuan defeated the sky, Zhou Sheng exuded a blazing light, frantically absorbing the power of the stars of the Red Flame Star, and suddenly a smart flame flew into Xuanyuan Lost Tian's body, it was the fire of the star core of the Red Flame Star, and he guided the fire of the star core to run in the body for nine major Zhou Tian, thirty-six small Zhou Tian

The fire of the star core automatically floated to the dantian to protect the dantian

He was very excited in his heart, and when Murong Huofeng came to see him, he was meditating and cultivating, and Murong Huofeng clearly felt that he had entered a new realm

She was very surprised, because ordinary people felt the qi of martial arts for as little as five days and as much as one month, and she could sense the qi of martial arts for three days.

With her qualifications, she is already a genius, and someone like him who senses the qi of martial arts in one night and guides the power of the Red Flame Star into his body can be regarded as the best in ancient and modern times.

Murong Huofeng was thinking about this in her heart, her little face was flushed, she was very good-looking, and she didn't know her current state at all.

If others see her current blushing state, she will definitely fascinate a large number of men. Murong Huofeng had a strange feeling in his heart, he had long been secretly obsessed with Xuanyuan Defeat, and the two got along day and night for several months, and they fell in love for a long time.

Both of them enjoyed the pleasant and tranquil time together

But he didn't realize that Murong Huofeng had also fallen in love with her......

{The first heroine of the novel has appeared, please click more, vote more, and reward more.} Multi-collection}