Breakfast passed, and Yun Huang practiced in her quiet room for an hour or two, and then returned to the main hall. Pen, fun, and www.biquge.info

"Ah Hong, your current cultivation is no longer suitable for using the Nine Seas Great Vortex Gong", Yun Huang sat on the ground and picked his teeth, and said a little indecently: "Your qi and blood are too strong, even if you exclude some of them when condensing qi, the rest is still not to be underestimated, so that the vitality and blood qi in your body are still incompatible, which will be very troublesome."

"Then is there any way to solve it", Tang Hong looked at Yun Huang with burning eyes, and asked, he really felt that the luck in his body was always very intense, which made him have to use one or two more yuan of vitality to adjust, if it was placed on other people, it would be fatal, but fortunately, his vitality was much stronger than ordinary people.

But this also involves part of his combat power, and it is naturally best to be able to eliminate it.

"Practicing an exercise that can reconcile water and fire", Yun Huang said unhurriedly, took out a small yellow booklet from his arms, and handed it to Tang Hong.

Yun Huang only wore a single layer, and she didn't know where she took out this booklet, and it was still a little warm.

What is written in the booklet is that Yunhuang's merits are used to show merit.

Turning over the yellow skin, there are five big characters written on the first side, Yimu Fu Demon Gong.

Su Changqing's cultivation exercises.

Tang Hong couldn't help but be a little surprised, his senior sister Su Changqing, and even Mengwu's apprentice Liu Benhan, their exercises were top-notch, but they didn't expect that there were any here, so they continued to flip through the pages, and found that their exercises were mixed with many other exercises, completely oblivious to everyone.

"Second aunt, are these two exercises misplaced", Tang Hong pointed out the exercises of Su Changqing and Liu Benhan and asked.

Yun Huang was pouring wine into his wine glass, just glanced at it, and said nonchalantly: "That's right, it's all a bunch"

"Aren't these two exercises in the top ten in the water and fire qi practitioners, there can be so many that can be ranked with them", Tang Hong was even more curious and asked.

Yun Huang glanced at him and couldn't help sighing: "Nephew, it's all your waste dad's fault, and he didn't even tell you this bit of common sense?" ”

Tang Hong shook his head blankly.

There was silence in the hall.

"You really have a good father", after a long time, Yunhuang squeezed out a sentence: "I'll tell you."

"Listen up", Tang Hong moved his butt and leaned towards Yunhuang.

Yun Huang drank the liquor from the wine glass in his hand.

"The realm of water and fire is the starting point for qi practitioners, since it is at the starting point, it is naturally impossible to write down such high-grade exercises by yourself, so where do these exercises come from?"

"It should have been written by a higher Qi practitioner," Tang Hong said with some uncertainty.

Yun Huang glanced at him approvingly: "Then the problem is, the vitality of a qi practitioner is divided into five elements, although there is a relationship between the five elements, but generally speaking, it is still different, what is the use of those predecessors who have created a qigong method with their own cultivation experience."

This time, without waiting for Tang Hong to answer, Yun Huang began to talk on his own.

"Not everyone is suitable for those who are very good at practicing qigong, it is not so much the selection of exercises as the selection of exercises, useless and naturally useless, the realm of water and fire is the realm of laying the foundation, in the final analysis, it is still the best for yourself, although these top exercises are not rotten, but they are really not precious."

Tang Hong couldn't help but suddenly realize.

After all, the qi practitioner is still based on himself, and the flow of the exercises is a foreign object after all.

He continued to flip through the yellow book, and many exercises with obscure names, many exercises that looked majestic, and many exercises that seemed intoxicating passed in front of his eyes one by one.

The yellow book turned to the last page.

On the last page is an ink painting of a man in thick ink and color.

This man is very arrogant, with the mountains under his feet, the light clouds above his head, standing up to the sky and the earth, and a large vat with the word wine written on his side is boiled by him on the fire, and the two colors of black and white in it begin to turn gray, and many beasts and birds around the fire are scattering and fleeing, and the fire under the vat is ignited by a jungle and arises.

Yun Huang raised her eyebrows, this is the exercise she wanted to experience the most, and it is also the exercise that the Meng family wants to experience the most, not only because this exercise is very good in terms of health preservation and fighting, but also because the person who created this exercise is the ancestor of the Meng family, the strongest person among the generals of the year.

In that year, this ancestor almost became the totem of the Qin army.

It's a pity that she didn't succeed in walking on the same path as this ancestor in the end, and now no one in the entire Meng family has stepped on this road.

"If you don't have it in this book, I'll take you to the study at home tomorrow to find it", Yun Huang took the yellow book handed back by Tang Hong and stuffed it into his arms in a chic manner.

Tang Hong shook his head, took the pot of wine that Yunhuang had not finished drinking on the table, took off the lid, and sucked sharply at the spout, with the drunkard's addiction in his words.

"I want to drink"

"I still want to eat meat"

His stomach rumbled.

To get started, the more you eat and the more you drink, the more likely you are to succeed.

Yunhuang also experienced this step back then, she waved her hand, summoned a bird, hung a small wooden sign with the word "food" on the bird's feet, and released the bird, and the bird wanted to fly outside the house.

After a while, many strong men came with all kinds of meat, and tables were set up in the hall to place large bowls of meat, and then many good-looking women came with jugs and jugs of wine.

At this time, it was almost noon, this meal was considered Chinese food, and the cooks of the Mengshi House had already made preparations, Tang Hong and Yunhuang washed their mouths and sat on the chairs one after another, and began to eat and drink.

"Look at the little master, how can the little master eat so much"

"I must have missed breakfast."

"How come, I was next to me when the little young master was having breakfast"

。。。。。。。

Tang Hong's appetite at this time was not comparable to Yunhuang at all, his mouth was almost open, the stewed soft pieces of meat were stuffed into one pot after another, and the wine jugs were bottomed out one after another. It's as if it's not a human stomach but a bottomless hole.

In his abdomen, the blood and vitality were no longer entangled, and gradually began to merge together, like the wine in the man's wine vat.

Unconsciously, Tang Hong has eaten hundreds of catties, which has never been reached before, Yun Huang was a little interested from the beginning, and at this time, she felt that Tang Hong had a great chance.