"Stand naturally with your feet shoulder-width apart in a figure-11 shape. Pen & Fun & Pavilion www.biquge.info Well, that's right. ”

Then the head straightens, the eyes squint forward and downward, and the body relaxes. Hands hang naturally and stick to the sides of your thighs. Tongue against gums. Well, that's right, good. ”

"Then you relax your body and breathe evenly, I don't say anything about it, you can't understand it anyway, you just remember, don't think about anything, just keep your posture and your brain is blank. ”

Zhang Junbao is guiding Li Yi to carry out the preparatory form of "Wuji Pile".

The poleless pile is divided into three levels: the preparatory type, the poleless pile work, and the harvesting work, and the preparatory type is very important as the foundation, and Zhang Junbao will naturally not ignore this process.

Seeing that Li Yi's preparatory style was almost mastered, Zhang Junbao said again: "Okay, let's do the Wuji pile gong next." ”

Li Yi suddenly came out of that "empty" state and looked at Zhang Junbao.

"You don't move, keep in a prepared position, then bend your legs slightly, put your weight on the Yongquan point, and rotate your hands forward from the sides of your body, palms facing backwards and outwards, and fingertips downward. The arms are slightly bent to maintain a natural relaxed state. ”

"Well, you've done a good job, pretty standard. ”

"And then you relax and you can't move, you look down, but you can't close your eyes, uh, you raise your chin a little bit, yes, yes, that's it. ”

Zhang Junbao explained the main points again and again, and at the same time made a demonstration by himself, which allowed Li Yi to quickly grasp the key points of the infinite pile.

Seeing that Li Yi had mastered it, Zhang Junbao said again: "Okay, then let's study the merits." ”

It is simpler to collect the work than the first two, so it is simpler for Li Yi.

told Li Yi about the Wuji pile, and then Zhang Junbao looked at the time, it was twelve o'clock.

Zhang Junbao said to Li Yi: "Okay, get here first, it's almost twelve o'clock, let's go eat something first." ”

Li Yi immediately took the credit, and the whole person breathed a sigh of relief, he was really hungry, and his hungry chest was attached to his back.

"What to eat?"

"Let's go, seeing that you have worked so hard today, brother, I will invite you to eat big fish and meat. Zhang Junbao said with a smile.

Although he was only teaching Li Yi this morning, Zhang Junbao was actually practicing himself.

After a battle with Wang Xian and a deeper understanding of Taijiquan, Zhang Junbao is also subconsciously improving his physical fitness.

The system only improves one's martial arts realm, but if you really want to improve your physical fitness, you still have to rely on your own hard work.

Of course...... The system said that you can also exchange martial arts points for physical fitness, but Zhang Junbao is currently poor, and after using it to recover his state last night, there is no martial arts point left.

The two went to a nearby food stall, and Zhang Junbao ordered half a table of dishes.

"Eat so much?" Li Yi was dumbfounded.

Although he didn't care about the money, Li Yi felt that it was enough for two people to order thirty dishes.

Zhang Junbao said: "People who practice martial arts, physical fitness is very important, if you don't eat, where do you have the strength to practice? Of course, you can't eat too much, you have to eat in moderation." ”

In fact, Zhang Junbao also ate less before, but now he wants to improve his physical fitness, so he eats more.

Practice more, eat more.

Li Yi thought that he couldn't eat much, but he didn't expect that half of the table dishes would be quickly eaten up by him and Zhang Junbao.

The two of them ate bowls of rice and three bowls of rice.

Zhang Junbao has five bowls and Li Yi has three bowls.

After eating and drinking, Zhang Junbao took Li Yi to familiarize himself with the place nearby, and then continued to return to the small park.

"Still practicing?"

"Then you don't want to become a master like me quickly?" Zhang Junbaotian shamelessly proclaimed himself a master.

Li Yi's eyes suddenly froze, "Okay, continue to practice, practice until I don't have the strength." ”

"Well, you stand on the pile first, and I'll go back and get the live broadcast equipment. Zhang Junbao said.

"What are you doing with live broadcast equipment?" Li Yi asked puzzledly, what about this good practice, what are you going.

Zhang Junbao said with a smile: "I'm an anchor, and I'm also a live broadcast coach martial arts, so ......"

Li Yi understood that Zhang Junbao wanted to treat him as a "guinea pig".

Li Yi hurriedly waved his hand and kept shaking: "Don't, Xiaobao, this is really not, I don't want to be on the live broadcast." ”

It's okay to let him watch the live broadcast, but if he is watched by others, he can't do it.

Since he knew that his previous live teaching was not the correct teaching, and now that there is one more Li Yi as the on-site statement, how could Zhang Junbao easily let go of Li Yi.

Zhang Junbao said: "Eh, Xiao Yi, let me tell you, martial artists just need to hone their minds, and Mount Tai collapses before and does not change color, so that you can progress faster, let me tell you, I can have this kind of strength because of the live broadcast." ”

"Really?"

"Well, lie to you I'm a puppy!"

Zhang Junbao really didn't lie to him, and after completing the novice cumulative task in the live broadcast, he has the current strength.

Li Yi hesitated for a moment, then thought of the person who was waiting for him in Huashan at the moment, and then nodded fiercely, "Well, okay, I believe you." ”

"I'm sure I'm not going to fool you. ”

Then, Zhang Junbao went back to the room to get the live broadcast equipment first.

After a morning, the live broadcast room has already been unblocked, and Zhang Junbao also asked the system to notify those viewers in the major live broadcast notification groups - the martial arts live broadcast room is about to open!

……

Huang Weiye is a martial arts fan, he likes to read those martial arts novels since he was a child, and he also has dozens of times more yellowed ancient books at home that are said to be "martial arts cheats".

It's a pity that from childhood to adulthood, he hasn't been able to make a name for himself.

But fortunately, he moved a lot, his body was not bad, and the whole person was quite energetic.

Approaching twelve o'clock, after Huang Weiye had eaten, he took out his mobile phone and clicked on a video stored in his mobile phone.

Since he got this video yesterday, he has watched it no less than ten times, and every time he imitates it.

Following the people in the video, after imitating a few sets of Tai Chi, Huang Weiye sighed.

"Alas, Mr. Xu's Tai Chi is really good, but why do I follow it, I always feel weird, restrained, and the whole person feels wrong. ”

He always felt that something was wrong, but he couldn't say it.

"It's a pity that Mr. Xu's live broadcast room was blocked yesterday, and in the live broadcast group, Mr. Xu didn't come out to speak, and he couldn't ask if he wanted to. ”

He didn't watch the live broadcast originally, but yesterday some of his good friends suddenly sent him a link, saying that it was a live broadcast of a martial arts master who was playing a black belt in taekwondo.

He was curious at the time, so he clicked in and looked.

Because he often practices martial arts, he has also been in contact with the so-called "martial arts masters" on the Internet in reality, but they are all fists and embroidered legs, and they are often beaten by taekwondo, so he used to be very helpless.

If it weren't for the persistence in his heart, Huang Weiye wouldn't even dare to think that there might be so-called martial arts in this world.

It wasn't until I clicked on the live broadcast that I saw how the anchor "Xu Huang" beat the master of the third black belt in taekwondo.

Because of the study of martial arts, Huang Weiye is also very interested in taekwondo.

So he knew that the black belt master was really a black belt.

Then, the anchor "Xu Huang" who beat the black belt master with Tai Chi is undoubtedly the kind of person Huang Weiye has been looking for who really knows martial arts!

At that time, Huang Weiye was so excited, he had never watched the live broadcast, and even registered an account on the spot, rushed a thousand yuan, and planned to reward the anchor!

It's a pity that as soon as the money was rushed, the live broadcast room was blocked by the super tube!!

The reason turned out to be that it involved the spread of violence!

At that time, Huang Weiye hated, what kind of spreading violence, it was obviously a competition (in his opinion), and it was not a street fight!

The excitement of the kind of martial arts fan who finally saw a person who knows martial arts appear in front of him was not crazy, and it was as uncomfortable as being poured cold water at that time!

But in the end, Huang Weiye found the party, found the organization, and successfully entered a live broadcast notification group of Zhang Junbao.

After contacting a local veteran driver in the group, Huang Weiye successfully got the video of Zhang Junbao's previous live broadcast.

Looking at it this way, Huang Weiye is so drunk, but unfortunately he doesn't get the essentials, and he always feels wrong.

And some friends in the group who exchanged their experiences said the same, but the anchor "Xu Huang" did not speak in the group, so everyone has been waiting for Zhang Junbao to start the live broadcast again today!

Suddenly, a "special attention" prompt sounded, it was from the group, Huang Weiye deliberately set the number that released the live broadcast information in the group as "special attention"!

Huang Weiye hurriedly took out his mobile phone and looked at it excitedly.

"The martial arts live broadcast room is about to open! Please consciously go to the classroom (live broadcast room) to listen to the class!"

Huang Weiye immediately went back and turned on his computer.

It's finally waiting for you!

……

Ye Lei is a martial arts coach who saw a live broadcast of Zhang Junbao at an unexpected time and place.

In that live broadcast, he saw light work!

When he became a martial arts instructor, his expectations from childhood slowly changed to the belief that the so-called martial arts in this world are all martial arts performing routines.

When he no longer believes in the fantasy and persistence since childhood, and works hard day after day to recruit more students and make more money, it means that he has completely become an adult who has integrated into life!

But when he saw the light skill, yes, he also suspected that it was a stunt, but ...... Live broadcast, you give me a whole stunt out?

So the blood in Ye Lei's heart also surged.

I feel that the blood that I once lost, the dream of youth that I once had come back!

Then he became the group of people who had been guarding Zhang Junbao's live broadcast room.

Although the salary was limited, he still gritted his teeth and sent Zhang Junbao a Buddha jumping over the wall.

As long as he starts the live broadcast, he will watch it immediately, and no matter what he does, he will put it down.

Everything is just for the martial arts in his heart that he learned from Zhang Junbao! Even if Zhang Junbao went shopping live, he didn't leave, for fear that Zhang Junbao would be happy and teach on the spot.

After that, Zhang Junbao easily defeated the taekwondo black belt master, which strengthened Ye Lei's idea of "watching the live broadcast and learning martial arts".

After that live broadcast, Ye Lei pushed away everything today, just to wait for the live broadcast room to open again after the 24-hour live broadcast room was unblocked.

Sure enough, as he expected.

"The martial arts live broadcast room is about to open! Please consciously go to the classroom (live broadcast room) to listen to the class!"

Ye Lei has been figuring out the Tai Chi for the past few days, but he has never understood the essentials, and he doesn't know what went wrong, but he didn't ask Zhang Junbao, but today ......

Ye Lei firmed his eyes, "I was embarrassed to speak before, so today, I have to be cheeky to ask Teacher Xu, how to practice Taijiquan correctly, if not, then I will reward a Buddha jumping over the wall." ”

"If one Buddha jumping over the wall can't solve my doubts, then it's just two!"

……

There are many people in the same way, they are all attracted to the martial arts live broadcast room for various reasons, even if they are otaku who don't like to exercise anymore, even if they have Zhang Junbao's live video before, they just watch it and don't study it seriously.

After yesterday's live broadcast, they all began to take the initiative to open the videos that were recorded but could not be uploaded, and they imitated the Tai Chi fighting style in the video well, and listened carefully to the explanation of the young man in the video.

However, they all have one thing in common, they feel that they can't practice that effect, and even the movements are nondescript.

Therefore, one by one, they are all waiting for the opening of today's "martial arts live broadcast room".

……

Took down all the live broadcast equipment from the room, and debugged the equipment with Li Yi, Zhang Junbao clapped his hands and was satisfied: "I'm ready to start the live broadcast, today my teacher Xu is going to teach well." ”

Li Yi looked around, and then proposed: "Xiaobao, in fact, I think you should change places." ”

"Hmm, where to change?" Zhang Junbao wondered.

Li Yidao: "Aren't you rich, you can rent a bigger house by yourself, or you can buy it, and then you can broadcast live in the yard of your own home, and ...... Don't you think the single room you're living in now is too small?"

Zhang Junbao thought for a moment and felt that this was indeed the case, "Well, then let's talk about it after we finish the live broadcast, let's start the live broadcast now." ”

Those viewers in the live broadcast room, those are all future martial arts points!

opened the live broadcast room, Zhang Junbao first silently appealed to the system.

Then the system connected to the live broadcast room as usual, so that the picture of the live broadcast room was reflected in Zhang Junbao's mind.

Zhang Junbao found a position in the middle, facing the camera, smiling, "Good afternoon, everyone, I'm back again." ”

Zhang Junbao originally thought that what he faced was a joke about the blocking of the live broadcast room yesterday.

But unexpectedly, there were three very impactful things coming to me.

The first thing: Basically all the barrages are brushing "Teacher Xu is good", "Teacher Xu has worked hard", "Teacher Xu is in class", ......

The second thing: Countless rewards almost covered up those barrages, Buddha jumped over the wall in an endless stream, and the red banner is estimated to be impossible to pass in five minutes.

The third piece: Three barrages flashing with dazzling golden light appeared in the middle of the live broadcast room, a row of parallel past, eight words.

[Teacher Xu, please accept me as an apprentice]

Extreme barrage!

These are the three new highest-level [Emperors] that have appeared after the [Brother Li Loves Chicken] who appeared at the beginning but disappeared recently!

Although Zhang Junbao only wants to get martial arts points now, he doesn't care so much about money.

But...... This surprise came too suddenly, didn't it?!