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A month passed quietly in Shenfeng's silent but tireless cultivation. Pen & Fun & Pavilion www.biquge.info

Today's Shenfeng has reached the fifth level of body refining, which means that there are already five pure qi in Shenfeng's body at this time nourishing this body.

According to Shenfeng's normal consumption of nourishing the body, a breath of pure qi can generally nourish the body for three days.

That is to say, after three days, there will only be four clear qi in Shenfeng's body, of course, this kind of consumption can be recovered by various means, under normal circumstances, it is through meditation and cultivation, which is relatively slow, with the speed of Shenfeng, one or two hours can almost recover the consumed clear qi.

If you need a quick recovery, take some rejuvenating elixirs or liquids.

Under normal circumstances, the monk will always maintain his own state of purity and fullness, after all, no one knows when he will fight with the people, and there is no clear qi.

It's like losing power.

Looking at the five streams of pure qi circulating in his body, Shen Feng couldn't help but feel a little complacent, thinking of Qing Lao's promise,

Immediately shouted to Qing Lao, "Qing Lao, I am now a five-fold refining body, which is two levels higher than what you said at the beginning, and now my Heavenly Breath Dafa can also perfectly cover my current cultivation, how about it, can you teach me the awesome exercises you said?"

Qing Lao is in Shenfeng's body, and he is naturally very clear about Shenfeng's cultivation, the reason why Shenfeng didn't come to ask Qing Lao for exercises when he was refining the body.

It's because at that time, he couldn't perfectly disguise his cultivation, and in the past few days, he has not only been able to cover up his cultivation, but his cultivation has even gone to the next level.

Qing Lao looked at it and said, "Yes, I can reach the fifth level of refining the body in less than a month, it seems that the talent is not a bad mess, the deity can tell you first, this exercise, it is very powerful,

said that chicken ribs are also chicken ribs, and it all depends on their own cultivation,

And the process of cultivation will also be very painful, ordinary people can't stand it" Qing Lao remembered that when he first practiced, that kind of pain is still numb in his scalp when he thinks about it now.

"There is no pain in this world that I can't bear, you can rest assured,

Even though it's in the chicken ribs, I'll use it as a pair of eyes" just kidding,

You all respect this exercise so much, can you really rubbish? Shen Feng couldn't help but speculate in his heart.

"Okay, since you said so, I'll pass it on to you, and I hope you can really train it to the legendary power one day"

After speaking, Qing Lao slowly transitioned some information from his mind to Shenfeng's sea of knowledge,

said, "Boy, I have already passed on this exercise to you, and there are still five days to go to a month, and then the kid who delivered the food will come again, and you won't be practicing the demon refining technique in the next few days, practicing the Heavenly Breath Dafa and the exercises I just passed on to you,

Remember, stop as soon as you feel like you can't bear the pain, otherwise if you pass out, you'll be in a big mess. All right

Next, you can practice by yourself, don't disturb the deity to rest if you have nothing to do" After speaking, he meditated in the sea of consciousness of Shenfeng, looking very tired.

Shen Feng knew that every time Qing Lao taught him exercises, he would be very tired, after all, Qing Lao had been suppressed for so many years, and his soul was already broken.

Use a little less soul power. Looking at the figure of Qing Lao, Shenfeng felt a certain touch.

Although he and Qing Lao are in a cooperative relationship, Qing Lao is really paying for himself.

In Shenfeng's opinion, Qing Lao must have been a very powerful big man before, at least much stronger than the main one of the Xianyuan Sect, but such a powerful person was suppressed, Shen Feng silently swore in his heart that if he succeeded in cultivation one day, Qing Lao's revenge would definitely help him avenge.

Shen Feng felt something more in his head, and Shen Feng knew that this was the exercise that Qing Lao had taught him.

Reincarnation searches the eyes of the sky, looking through reincarnation at a glance, surveying the heavens and the earth, and looking through the ten thousand laws.

This is the introduction of this exercise, it looks very powerful, reincarnation searches the eye of the sky, the name is very domineering, Shenfeng can't help but be crooked in his heart. Don't waste the slightest time, because for Shen Feng, what he lacks the most is time, after all, he is already sixteen years old, under normal circumstances, cultivation starts from a young age, and if it is too big, there is almost no future, but Shen Feng is an orphan, growing up in a small city, and has no chance to contact cultivation at all.

Therefore, as soon as Shen Feng got the exercises taught by Qing Lao, he couldn't wait to start cultivating.

According to the requirements of this exercise, it is necessary to concentrate the clear qi in the corner of the eye, and open up the one hundred and eight meridians in the corner of the eye, although Shenfeng's eyes are blind, but the position of the eye meridians is still intact, the four elders who took off the Shenfeng eye at the beginning are very careful, of course, not for Shenfeng, and for Xu Jiayan to be able to better fit with the eyes after changing the eyes.

Shenfeng first slowly took out a breath of clear qi from his body, carefully gathered it at the corner of his eye, and slowly looked for the meridians at the corner of his eye, because many meridians at the corner of his eye are closed, which requires him to get through, and the reason why Shenfeng only uses a breath of clear qi is also a temptation, after all, too many clear qi at one time is not easy to control.

In this way, Shenfeng finally found the location of the first meridian, carefully connected this clear qi with this meridian, and wanted to open up this meridian through the clear qi, Qingqi just moved forward a little, and instantly Shen Feng seemed to feel great pain, a tingling sensation made Shen Feng's forehead break out in cold sweat, his hands clenched his fists, gritted his teeth and persevered,

After the Qing Qi entered an inch, Shen Feng couldn't hold on any longer, and hurriedly withdrew the Qing Qi, don't let the Qing Qi run around in the meridians at that time, the joke will be big,

This is also the reason why Qing Lao told Shen Feng to stop before he couldn't bear the pain and fainted.

Seeing that the withdrawn clear qi was already very dim, Shen Feng sat here and now replenished the consumed clear qi to keep himself in a perfect state.

And then continue to open that meridian.

A day passed quietly, although Shenfeng had not yet opened a meridian at the corner of his eye, but this meridian was about to be opened, and I believe that this meridian would be completely opened in the near future.

At night, Shen Feng did not continue to try to open up the meridians, but sat down and quietly cultivated the Heavenly Breath Dafa, after all, this exercise still has a very great effect on mixing in the rivers and lakes in the future.

In this way, Shen Feng opened the meridians four or five times a day during the day, and then he would go down to the left to recover his vitality, and at night he would practice the Heavenly Breath Dafa, everything was carried out in an orderly manner, and five days had passed unconsciously.

On the morning of the sixth day, the weather seemed to be exceptionally good, Shen Feng didn't dare to make any attempts, just sat there, waiting for Zhao Ke to bring food to himself, of course, Shen Feng knew that this was the time to test his acting skills, according to Qing Lao's instructions, all the five streams of Qing Qi were disrupted and dispersed to all parts of the body, so that the Qing Qi was disordered in the body, which would cause the weakness of the human body, after all, this is a prison that does not see the light of day, and it is normal to get sick.

Shen Feng is trying hard to make his forehead sweat cold, the corners of his mouth are also purple, and his whole face is terrifyingly white, I believe that anyone who sees this look will think that Shen Feng will soon be in the world. The show has started, just waiting for Zhao Ke to kick off the curtain, waiting for Zhao Ke to come on the left didn't come, waiting for Zhao Ke on the right still didn't come, the day is almost over, Zhao Ke has never come, it's not just Shenfeng who is in a hurry,

Qing Lao also scolded in his heart at this time, "Why didn't this bastard come today, isn't he usually quite punctual, he won't die, then it's a coke."

He was also very helpless that Zhao Ke didn't come to Shenfeng, so he had to gather the clear qi in his body and withdraw it into his dantian, after all, it was very painful to run around like this.

Otherwise, you think that Shenfeng's acting skills are so good, and if you really say that cold sweat is straight up, cold sweat will break out. "Play for nothing" Shen Feng said, "This kid doesn't play cards according to common sense, he comes so punctually when he's fine, and he doesn't come when there's something."

"Shhhh

As soon as Shen Feng heard that someone was coming, the show was about to start, and he immediately continued to pretend to be dying. Lying there quietly waiting for the man to come.

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