Chu Yun didn't know when Qingli and the others would be able to advance to success, but it would take a lot of time to think about it.

There was no sign of waking up on Yin Xie's side so far, and Chu Yun could only recover his injuries first.

This recovery was a day, and Chu Yun slowly opened his eyes!

When he opened his eyes, he saw a piece of paper in front of him, and the handwriting on it could be seen that it was written by Yin Xie, and Yin Xie's words were easy to read, just like Yan Sheng said, written like a dog's planing.

Chu Yun took the paper and studied it for a long time before he roughly knew what Yin Xie meant.

It was Yin Xie who had already obtained the coffin, and his strength had been greatly improved, he was the same as Purple Evil Cloud, his meridians had been doubled, and of course, Yin Xie had no qualifications to go on, and was teleported out in advance.

Inside, Yin Xie also said that he wanted Chu Yun not to go out so quickly, as if he found that cultivating in this area helped Chu Yun a lot, and the Futu Pagoda suppressed the realm, so that the spiritual power could be more condensed, and the meridians could be expanded at the same time.

After seeing Qingli, their aura fluctuations have not stabilized until now, Chu Yun knew that they would not complete the advance so quickly, but fortunately, no one bothered him here at all, so he planned to cultivate here for a while.

The main cultivation is his physical training technique, fire refining and quenching the body.

This body refining technique should be of great help to him, even Lin Cang, such a mysterious person, once said that he wanted him to cultivate to the peak.

The exercises gave Chu Yun three combat skills, each of which was powerful and easy to use, but it consumed a little more, and when fighting, Chu Yun had to think about it every time.

However, he believes that in the future, when his strength is strong, such consumption will still be affordable for him.

Just like the battle skill of Xindong, if you can come twice in a row, then Chu Yun will definitely be invincible in the group frame.

But the three combat skills attached to the exercise are all like this, and Lin Cang also said that the body refining decision is so good, then this body training decision must be extraordinary.

Chu Yun, who had completely entered the state of cultivation, forgot the existence of time.

He looked at the meridians that were burning with flames, and the pain had not subsided until now, but it was decreasing every moment, and the meridians began to become stronger and stronger.

Chu Yun thought that now that he was somewhat accustomed to these pains, then he could incinerate the meridians while refining others.

As long as this refining body is used to the pain, it can move on to the next layer. In other words, you don't have to wait until it is completely incinerated to be completely incinerated to sever the next layer, which shows that Chu Yun's idea should be feasible.

Chu Yun brought out the Heavenly Fire Origin, and now that he had completely fused the Origin, he could control the temperature of the flame as he pleased.

Looking at this black flame, Chu Yun didn't know where to incinerate it now. The first layer has four places to be incinerate, meridians, bones, bone marrow, and viscera, and only when these are incinerated can you enter the second layer.

The meridians are now incinerated and can be eliminated, the viscera are the most vulnerable places in the body, Chu Yun originally planned to leave it until the end, and now there are bones and bone marrow left.

He had planned to burn the bones, but he thought of what Yin Xie had said.

The blood of a person's body is made in the bone marrow, and after knowing this, Chu Yun set his sights on the bone marrow.

He knew that refining the bone marrow well could not only help the second layer of blood refining, but also affect the bones, allowing him to get more benefits after refining the bones.

This is what Chu Yun and Yin Xie discussed when they usually have nothing to do, this refining body is also cultivating Yin Evil, of course the two have this topic, Yin Xie first incinerated the bone marrow, Chu Yun did not fuse the Heavenly Fire Origin at that time, so he could only choose to incinerate the meridians.

However, Chu Yun chose to incinerate the bone marrow first, and there was another reason.

It is that this body refining decision is against common sense, and it is first refined in the most vulnerable place, from the inside to the outside, while the other body refining decisions are from the outside, and then step by step to the viscera, this is the reason why some people who refine the body, the surface is very strong, but the viscera is the reason for the scum, it is completely strong and hollow on the outside.

Chu Yun led the flames to the bone marrow, and when the flames covered the bone marrow of his body, he controlled the flames and began to increase the temperature!

It hurts, the temperature of the Heavenly Fire Origin has just begun to increase, and Chu Yun only has this feeling.

Clenching his teeth and enduring the pain coming from the bone marrow, Chu Yun once again raised the temperature of the flames, since he chose to refine his body, then Chu Yun could not allow his golden body to be too weak, this golden body was his most important means of fighting, so he naturally used all his ruthlessness on this.

The bone marrow has no defense in normal times, it is hidden in the bones, protected by the bones, even if it is a little injured, the pain will be greater than others, not to mention that now Chu Yun is using flames to incinerate it, and it is also the origin of heavenly fire.

Chu Yun is now equivalent to playing ****, not only to control the continuous increase of flames, but also to endure inhuman pain, and must remain awake at all times.

If he loses his mind, then he is really ****, although this body refining will not play much role in the early stage, but in the back, this kind of body training is by no means comparable to others.

Sweat was pouring out of his skin in desperation, his teeth were clenching, and his body trembled, showing how much pain Chu Yun was enduring now.

Chu Yun felt such a flame temperature, which was not lower than the pain when he burned the meridians before, and even the pain he endured was more than ten times stronger than the meridians.

If you pay for it, you will get it, Chu Yun endured it, under his force, some of the teeth had already appeared upside down into the gums, and when the gums were inverted into the teeth, blood came out and flowed out of the corners of the mouth, dripping to the ground, reflecting a little red on the mirror, for these, Chu Yun didn't know at all, and was trying to resist the pain from the bone marrow.

I don't know when, Chu Yun felt that he couldn't stand it anymore, and the pain stimulated his mind, making him start to trance.

In a trance, Chu Yun made a fateful choice, releasing all the temperature of the Heavenly Fire Origin, and after releasing it, he immediately quickly turned around the refining body.

This practice is nothing more than playing with his life, if Chu Yun can't bear the instantly increasing pain at that moment, then he will faint, and the Heavenly Fire Origin will be incinerated to the end without his control.

If the operation of the Body Refining Decision can't keep up with the incineration of the bone marrow, then everything Chu Yun did before will be in vain, and he will end up dying at every turn, the bone marrow of his whole body will be incinerated to the end, and even if he can not die, he will be seriously injured.

Chu Yun was racing against time, running the route of the Body Refining Decisive at an unprecedented speed.

"Humph......"

After he snorted lightly, the whole person ran to the side, knelt in front of the mirror, and his head began to hit the mirror, making too much noise, he was afraid that it would affect Qingli and them, and then curled up on the ground, rolling.

After the temperature of the bone marrow being incinerated increased instantly, the refining body will follow, and then the Heavenly Fire Origin will be preserved, so as to achieve the effect of refining the marrow.

This is the effect of refining the body, as long as it is running, the flame will no longer be destroyed, but incinerated while burning, so that the bone marrow has enough time to be born again, so as to play the role of refining the marrow.

It's just that the temperature that is retained makes Chu Yun have to endure pain that is several times greater than before.

Subconsciously speeding up the operation of the exercises was used to reduce the pain, but this refining body had already retained the pain, and no matter how the exercises were run, it was useless, so they could only speed up the recovery of Chu Yun's injuries caused by the impact, so that he would be hit by the pain again.

The exercises accelerated to an unprecedented speed unconsciously in Chu Yun, and the aura began to pour desperately into his body, but the Futu Pagoda suppressed the realm, causing his meridians to slowly increase by the aura......

Time passed little by little, and Chu Yun had been rolling on the ground for nearly a month.

Compared to the previous pain, he no longer hit the wall, and occasionally sat cross-legged, but it didn't last long, and he couldn't bear the pain anymore, and began to roll on the ground.

As time progressed again, Chu Yunpan sat up for longer and longer.

It's just that his body is still trembling, and the exercises don't stop running for a moment, and the aura he gets is enough for his body to consume, so that he doesn't have to worry about having nothing in his stomach.