The Spurs, who came off the bench, eventually lost to the Rockets in Houston for their second loss of the season, but such a loss was acceptable because they didn't lose because of their strength. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

TJ Ford finally announced his retirement, he announced the news of his retirement on Twitter, and just like that, TJ Ford, who entered the league in 03 and has been playing so far, joined the Spurs only for a championship ring, left the league......

Anxi suddenly felt very sad, the injury ruined everything, originally TJ Ford could have left the NBA with a championship ring, because Anxi felt that the Spurs would definitely win the championship, either this year or next year, because the Spurs had him, Greg Popovich, Tim Duncan, and many people......

But now, that TJ Ford is out of the league, and the championship ring is there going to be a championship ring that left in the middle of the season?

Anxi, who has been in a bad mood, is training alone in the training hall, and the training project is naturally the mid-pitch that he has been practicing for almost two months.

In training, Anxi's mid-range shooting has made a lot of progress, and at present, there is no confrontation in the mid-range shot, 10 balls can score 6 to 7 goals, and the shooting rate is relatively impressive, but it is not good in the game, the NBA's confrontation intensity is very high, and when it comes to the game, Anxi's actions are easy to deform, and as soon as he deforms and shoots, he will hit the iron.

However, the progress in training still made An Xi understand that it was right to persevere, and with the improvement, he could use it in the game one day.

After the last game, the American media praised Anxi's three-point shooting, but this appreciation also made Anxi find his shortcomings, his only reliable offensive method is three-point, so he had to use the skill of three-point, it can be said that without the help of the jersey system, Anxi is a player who does not have the slightest offensive ability.

Now that there are three points, Anxi only shoots three points, so it seems that the three-point data is very luxurious, if Anxi can practice the middle shot? Maybe Anxi's score will be higher, reaching 145 points, but the proportion of three points will not be too high.

And now Anxi's three-point is a bit buggy, because he has the help of the Spurs system, and the GDP is involved, it is easy to get a vacant opportunity, what if you change to a team?

“97、98、99…… Haven't hit, come again, 99, 100! Okay, rest meeting!" An Xi chanted while practicing, until he threw his 100th shot today, he stopped and sat on the floor to rest.

Drops of sweat slipped down onto the psoas muscles, onto the jersey, onto the thighs, and finally onto the floor......

An Xi suddenly heard an electronic sound, and a dripping sound sounded.

"Didi!The second upgrade of the system begins, please exit the system and wait for the system upgrade to complete and enter the ...... again"

"Huh, upgraded again?" Anxi was suddenly surprised, and upgraded again, this jersey system is really very mysterious, after the last upgrade, there has been no movement for more than half a month, this time it has been upgraded again, I don't know what benefits Anxi can get.

Anxi began to look forward to it, but the training couldn't be stopped, the coach was still watching from the sidelines, and he had to rest a little, so Anxi stood up again, and the team's staff dragged Anxi to the position where he was sitting, and Anxi continued to practice.

It didn't take long for Popovich to blow the whistle and gather all the players.

There was a stranger on the sidelines, An Xi looked familiar, and he couldn't remember who it was for a while.

Tim Duncan and Tony Parker walked up to greet the stranger, and they seemed to be very familiar, and Anxi patted his head and remembered: "Bruce Bowen!"

Bruce Bowen, a decorated veteran of the Spurs' triple crown, a defensive giant, and a single defense god on the outside, worked as a judge at ESPN after retiring in '09.

After a few Spurs veterans chatted a few words, Popovich laughed and kicked them away, then gathered all the players and said, "Now I would like to introduce you to a new colleague, Bruce Bowen, the Spurs three-time champion, and now he is back, and he will be the team's coach in charge of defensive training." ”

After introducing Bruce Bowen, Popovich disbanded the team, leaving only Anxi and Kawhi Leonard to stay, and Anxi had already guessed why.

"Ann, Kehuai, then you have to take half of the time from the original training, let Bruce teach you defense, especially the experience of single defense, so that An's mid-range shooting training can come to an end, Ann, from now on, you stop the mid-range training, follow Bruce to learn defense, Kehuai continues to follow Chip to correct the shot. ”

Popovich quickly arranged the training tasks for the two, with Kowhi Leonard continuing to correct his shots, and Anxi should change his training subjects, and he had to practice defense with Bruce Bowen.

Anxi knows that in the field of single defense, Bruce Bowen has a high voice, this seemingly inconspicuous guy has defended countless outside superstars, and won three championship trophies for the Spurs with outstanding outside defense. Now, Popovich is bringing back Bruce Bowen, apparently unhappy with Anxi and Kawhi Leonard's defense of the opponent's top card in these games.

"My defensive teaching style is different from everyone else's, I'm a practical guy, so let's take a look at your next opponent. Bruce Bowen took Anxi to a corner of the court, and I don't know where to get a schedule, and looked through it.

"Well, your next game against the New Orleans Hornets, the league's bottom-...... top."

Skip it and don't look at it...... An Xi was a little speechless, but indeed, a team that is at the bottom of the league, what players can An Xi need to defend?

"Okay, I found it, the strongest opponent in the near future should be the Hawks, this team, there are two players who may be you want to defend, Joe Johnson and Josh Smith, let's analyze it in detail, Joe Johnson's style is all-round, when you defend such a player, you need to pay attention to all his movements, observe the center of gravity, do you understand?" Bruce Bowen looked at Anxi.

An Xi immediately reacted and nodded.

"Well, observe his center of gravity, guard against all the offensive methods that he may have, of course, there is also a focus, what is Joe Johnson's strongest ability? is three points and low post, so these two, we need to focus on prevention, so let's practice first, during the training, I will teach you a few special moves......"

Special moves, An Xi suddenly thought of Bruce Bowen's image all along-the villain! The legendary player who Bruce Bowen abolished did not know how to go, An Xi couldn't help but shudder, it seemed a little bad to learn the moves of the waste man, maybe he shouldn't learn those dirty moves......

But Anxi will not be stupid and say directly to Bruce Bowen: Your defense is too dirty, I don't learn......!

Therefore, Anxi decided to take a look first, anyway, it is up to him whether to learn or not, and to see if he does not break the law.

(Today's first update, thank you for the two book friends of Fire Dance, Love Heart and Xincheng Old Love for their re-rewards!)