"Mike is a good trainer, he's one of the best trainers in the league, and if you sign him, it's your dribble. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info" Kobe Bryant continued to look at An Xi and said. "By the way, your back wasn't taught by Mike, right?"

Anxi was a little strange: "How do you know?" "Anxi's back was learned from Karl Malone, and it was indeed not taught by Prokpio, but Kobe Bryant actually saw it directly, which also surprised Anxi a little.

Kobe Bryant smiled: "If it was Mike's guidance, he would definitely not teach you such a back, because your back is more like the back of the inside line than the outside line." ”

An Xi nodded: "Yes, Karl Marlon taught me." ”

"Carl Malone?" Kobe frowned, An Xi suddenly remembered that the relationship between Kobe and Karl Malone was not harmonious, the last time the Lakers f4, Karl Malone was Kobe's teammate and a member of F4, but Karl Malone had molested Kobe's wife Vanessa between games, which made Kobe furious, and there were many contradictions between the two.

Whether Karl Malone molested Vanessa, there are many rumors from the outside world, but in Anxi's opinion, maybe it is really molested, look at Kobe's expression now, it would be strange if he didn't flirt, and in terms of feelings, Karl Malone is not a good person, don't look at him now living with his wife in a remote, paradise-like Mississippi farm.

In fact, before playing for the Jazz, Karl Malone had a relationship with a girl who was only 13 years old, and then gave birth to a son. And this son is now an adult and is currently a star player in the NFL. Before that, Karl Malone also gave birth to twin daughters with a 17-year-old girl, one of whom is now a WNBA champion member.

Kobe Bryant's face was not good, but he quickly adjusted: "Karl Malone is an inside back master, his back body is more suitable for interior players, and the range is up to mid-range ......"

Listening to Kobe's words, An Xi nodded, Kobe Bryant said very hard, it is true, his back is usually fired at a medium distance, and it is difficult to score goals if he is far away.

There was silence between the two again, Kobe Bryant pondered for a while, and then said to An Xi: "Come on, come one-on-one, 10 balls to win, you win me, I'll teach you how to use your back to play outside singles!" ”

"Good!" An Xi agreed without hesitation, with this opportunity, how could he give up?

Staples Arena, the halfcourt printed with the Lakers' benchmark, Anxi faced Kobe.

Kobe threw the ball to An Xi: "Rookie, you come first, let me see your condition." ”

An Xi glanced at Kobe, and as soon as he came to the court, Kobe couldn't help but start spewing out his trash talk. However, this first goal, Anxi did not rush to start, one-on-one, extremely testing the player's personal strength, in Anxi's view, one-on-one attack, he has no certainty of winning, but he can bet on an outside shot or a back-to-back single, and a goal is a victory, because at least Anxi still has a lot of confidence in defending Kobe's singles.

An Xi came first, he took a direct step, Kobe Bryant took a step back with his right foot, but An Xi directly made a jump shot on the spot and scored a three-pointer!

Bang, in!

An Xi glanced at Kobe provocatively: "Old bird, three points are also a goal?" ”

Kobe Bryant turned to look at the basketball bouncing around, and replied, "Of course, but rookie, you really haven't played a street bullfight!" Actually flew three points directly! It's so low! ”

An Xi replied unceremoniously: "You don't care if I'm low or not, just score a goal!" ”

Kobe Bryant didn't speak either, and began to silently hold the ball and single Anxi.

Kobe Bryant's heads-up went straight, and he directly forced a breakthrough through Anxi, but was blocked by Anxi's sideways movement......

Kobe Bryant then changed direction sharply and rushed towards the other side of Anxi, Anxi hurriedly moved sideways again to block it, but Kobe suddenly made a sudden stop, plus a retreat step, and actually jumped directly!

With a bang, Anxi didn't prevent this ball......

An Xi was a little speechless, and he said, "Go on!" ”

Then took the ball, it was his turn to attack, An Xi controlled the ball and dribbled slowly for two steps, and then suddenly made a three-point shot, and scored a special goal!

Kobe Bryant was helpless for a while, and he said viciously: "Rookie, you're not alone at all!" ”

Seeing that Anxi didn't speak, Kobe Bryant had no choice but to continue, breaking through with the ball, Anxi's encirclement has been very timely, and he finally prevented Kobe Bryant's goal.

Then, Anxi must score three points per ball, and he can always score one or two, and the two of them are heads-up to the end, Kobe Bryant actually lost by one goal, and Kobe, who was full of depression, also fulfilled his promise, and the two of them attacked and defended on the court and practiced their backs.

Defenders' back-to-back skills are not much the same as those on the inside, but the problem is that defenders have to take advantage of a few of them if they want to improve their shooting percentage.

"Back body skills, for outside players, the most important thing is the problem of height and weight, your height and weight are no problem, then you can use these points to play the effect you want, first of all, when the outside back is single, you can use the opponent's center of gravity, if the opponent's center of gravity is offset to one side, then at this time you can directly turn around and break through from the other side, if the opponent's center of gravity acts on your center of gravity, then what you need to do is to use your strength to push away his defense."

"Secondly, if the defender chooses to unload, then at this time, you have to step back decisively and make a jumper! Because the unloading of the defender is a chance to be given to you! ”

"And ......"

Kobe Bryant said in detail, and Anxi could feel that Kobe Bryant basically taught Anxi the back-to-back skills he knew.

In terms of back body skills, Kobe Bryant can be said to be the top level in NBA outside history, and the highest level of back among outside players should be Michael Jordan, but compared with Kobe and Jordan, Kobe's back lacks the most core weight element, that is, the lack of strength, Kobe's physical fitness is very strong, but his strength can only be regarded as medium in the league, in this case, Kobe can still have the league's top back body, it can only be said that his back skills are very skillful.

Kobe Bryant said in the end, and came to a meaningful summary: "The back skills of the outside line actually lie in a practice, when you practice these changes in the back body, you can use the skills to be refined, then your back can reach Michael's level." ”

After a pause, he added: "After all, your core strength and height can meet the requirements of the top back body, and my ...... No......"

……

Anxi was still a little surprised that Kobe Bryant taught his back skills, and this time he practiced at the Staples Arena and met Kobe, which was an unexpected joy.

For the singles technology of the back body, Anxi still attaches great importance to the back body technology, which has great benefits for the players themselves, one is worry-free and labor-saving, which can save physical strength, and the other is that the range of action is small, which can reduce the wear and tear on the body and prolong the career. (To be continued.) )