Summer is over, and the sun is still shining. Pen Fun Pavilion wWw. ｂiquge。 info[燃^文^书库][]. [774] [buy]. [][Debut] In the mountains of the Two Realms, it is still as quiet as ever. Birds, animals, occasionally dotted the dense mountains and forests, and even among the mass graves, on the lonely peak, because of the arrival of a certain girl, there was a little more anger.

It was another evening, in the cave, Rong Qing took out a piece of rice cake and a small piece of wild boar, and began to make a fire to cook rice.

It's been almost a month. This month, Rong Qing finally overcame layers of obstacles and comprehended the thirty-six Yellow Rank exercises to perfection. Thirty-six exercises, nine variations of each style, Rong Qing has been able to perform all of them, and after each performance, the muscles and flesh of the whole body have a crispy and comfortable feeling.

This is a sign that after the exercise is completed, you will really start to practice the body.

Rong Qing stood in front of the stone slab, pulling out a posture. On the stone slab, there was a piece of firewood half an inch thick.

After Rong Qing was ready, his eyes opened slightly, and then he twisted all his strength, split the air with a punch, and hit this piece of firewood hard! "The giant ape opens the mountain!" I only heard a "pop" sound, and this piece of firewood that was not thin was actually split in half by her punch. Rong Qing breathed a long sigh of relief, rubbed his aching fist, and threw the firewood into the fire with satisfaction.

On top of another fire, a large clay pot was boiling.

"As early as a few days ago, I felt that the comprehension of the exercises was complete, and I stepped into the realm of martial disciples. Today, I used firewood to test my strength, and the decisiveness was not fake. My progress has been able to be so fast, thanks to the assistance of the Great Compassion and Yang Sutra, and of course, this can of fine medicinal wine. Rong Qing sat next to the crockpot, smelling the smell of wine wafting from it.

This crockpot is one of several empty crockpots in the cave.

Gufeng Daoist recorded in the martial arts scriptures that when he practiced, he had good medicine and wine to take, rub his body, strengthen his body, and get twice the result with half the effort. There are about three kinds of such medicinal wines, which are miracle medicines that nourish muscles, bones, and internal organs. And this big clay pot is the clay pot where the Gufeng Dao people once stored medicinal wine.

Although I don't know how many years have passed, and the crockpot has long been empty, after reading the martial arts, Rong Qing found that there was still a thin layer of sake lees left on the crockpot.

If someone else didn't notice the content of the martial scriptures, they would probably treat it as dirt. But in fact, these sake lees are the best medicine to nourish the muscles and flesh, called [Bear Bile Strong]. It is made with a kind of bear king gall with white hair on the chest, plus more than ten herbs to nourish the body, and finally refined with high-quality aged wine.

Such a miracle medicine is not smelled by ordinary scholars, and it is worth more than 100 gold, and it is priceless.

It can be said that at this stage, its effect on Rong Qing is greater than that of the Great Compassion and Yang Sutra! However, because of his age, after Rong Qing boiled it with water in a clay pot, it may not be able to achieve one-tenth or two of the effect of the miracle medicine, but it is enough for Rong Qing. After all, she has suffered since she was a child, her body is weak, and her weakness cannot be repaired. If you take too strong medicine, you are likely to die.

So now the medicinal wine in the crockpot is very suitable for Rongqing.

After the medicinal wine was boiled, Rong Qing scooped half a bowl with a bowl and drank it carefully, and suddenly there was some tired muscles, and he could clearly feel relieved. After drinking this half bowl of bear bile strong wine, Rong Qing scooped out another half bowl, took off his clothes, and then dipped the hot wine soup with a towel and wiped his body.

The wine was too hot, and the hot breath made Rong Qing intoxicated for a while. In fact, the temperature of hot wine is not high, just warm, but its medicinal power still makes people feel hot and comfortable.

After getting dressed, it was already dark, and it was time for all things to sleep peacefully on the mountains of the two realms. Rong Qing's dinner has been cooked, and the pork rice cake is served in a bowl, Rong Qing is still chewing slowly in small bites, and he is already sweating profusely. She still only eats one meal a day, but after having the magic medicine, she doesn't have to worry that her body will not be able to support the intensity of her cultivation.

After eating, Rong Qing took a walk in the small clearing, then took a cold shower, changed into dry clothes, and felt unspeakably comfortable.

In the end, she lay back on the grass bunk, visualized the Great Compassion and Yang Sutra, entered the realm of fetal breath, fell asleep and rested, and recovered the mental and physical strength consumed by the day.

During the day, use human-level exercises to refine the body, and at night, use the heaven-level exercises to nourish the body.

The next day, the sun rose in the east, and it was another sunny day. Rong Qing stretched his waist for a long time, and his physical strength and spirit were completely recovered.

The weather is now getting cooler, and it's autumn. Rong Qing entered the mountain this time, from enlightenment to cultivation, it took about two or three months, in fact, as early as many days ago, she felt that her muscles and muscles were exerting force, becoming more and more sophisticated, and there was a tendency to be coherent, which was the realm of Huang Xuangong's comprehension.

So Rong Qing tested his strength with firewood yesterday, and sure enough, he found that his martial arts had reached the level of martial apprentice.

"It seems that this cultivation has been less than three months, right? It is recorded in the Martial Arts Scripture that it will take at least a year and a half for ordinary scholars to truly comprehend the human-level exercises, and to enter the hall. However, the amount of time I have invested in my cultivation is several times more than that of others, and I have the [Bear Bile Strength Wine] to recuperate, and I have even the recovery of the [Great Compassion Returning Yang Sutra]! It is not an accident to achieve such a result. ”

The children of the scholar clan, even if they are from a family and have medicines to nourish their muscles and muscles, it is impossible for them to practice hard day and night like Rong Qing.

There is always a limit to manpower. Especially for budding practitioners, there is not so much physical asceticism. Moreover, the wonderful thing about beginners about the exercises is that in the comprehension stage, of course, there will be muscle strains and damage. As the saying goes, it takes a hundred days to break your muscles and bones, and it will definitely not be smooth sailing on the way to practice.

But Rong Qing is different. Great compassion returns to the Yang Sutra, which can restore the damage of the practitioner, which is its domineering.

However, after Rong Qing broke the firewood, his fist was a little broken, and his bones were even more painful. Fortunately, there is medicinal wine, and this small injury can be healed quickly. "If you continue to cultivate and reach the realm of a samurai, a martial artist, or an innate master, not to mention a piece of wood, even a green brick can be interrupted. But my exercises are only at the human level, and if I really become a samurai, it will be difficult to practice again. ”

The human Xuangong method can achieve a samurai, but only the part of the muscles and flesh can be practiced, not the bones. The exercise of refining bones is the Yellow Order Exercise, which is an exercise that can only be possessed by a truly wealthy family.

If there is no exercise, it means that the cultivation cannot be continued, and the martial arts can be more proficient, but the realm will stop at the samurai.

"Alas, it seems that things always have something unsatisfactory. But how can something like an exercise be casually obtained?" Rong Qing put down the martial arts, got up and came to the open space, and smashed out a type of exercise, it was the Ape Demon Powerful Fist! Then her figure floated, and it was replaced by a butterfly dance flower palm, and it was smooth and free, and there was no stagnation between each other.

"I have steadily achieved the cultivation of a warrior, and the exercises are mellow, and I am almost complete, close to the cultivation of a warrior. Warriors are one-man enemies in the army, and although they are not strong, they have some ability to protect themselves! However, I am in the mountains, behind closed doors, and if it is a real battle, I probably cannot easily defeat a real soldier. ”

Rong Qing now doesn't need to undress or stand on the iron lock, she can use this set of fused exercises, which proves that this set of exercises has become her natal exercises.

"Forget it, I am almost at the realm of a warrior now, and I still have the luxury of cultivating the Yellow Rank Exercises? Rong Qing smiled bitterly, and then cleaned up the cave, the rice cakes, pork, and salt that were originally purchased have now been digested more than half, and this is still the premise that Rong Qing only eats one meal a day now.

In front of eating, the importance of the exercises no longer exists.

"In the past four months, the most leftover is soap, why don't I take this soap to the market and sell it to see if I can get some money to eat?"

... (Jiangsu)