The so-called self-cultivation is to follow the guidance of various formulas, to introduce the qi of heaven and earth into the body and temper the body, so that the power that can be controlled by oneself is greater and greater, and the self-cultivation is the difference of the various stages of cultivation, which is divided into nine realms such as enlightenment, valley, primordial infant, out-of-body, distraction, merger, extinction, tribulation, Mahayana and so on.

The higher the realm of self-cultivation, the more heaven and earth vitality can be controlled, and it can also be said that the greater the ability.

And the so-called cultivation of the mind, that is, the cultivation of one's own divine soul, the nature of the mind, is above the strength of the divine thought.

But as far as I know, there is a lot of knowledge about self-cultivation in the cultivation world, and there are all kinds of strange methods, and there are many more Xuangong. The level is even more strict and clear, which is also the nine realms that everyone knows.

The knowledge of mind cultivation has either been lost, or perhaps no one has been able to study it, which makes most people think that cultivation only refers to self-cultivation, and if a person wants to be strong, he can only continue to follow the guidance of the exercises, control more vitality power, and move towards a higher realm.

However, Duan Li'er was in the case of a mistake at this time, when he realized a trace of wonder of the natural heavenly dao, and his state of mind was greatly improved, and he took another step towards the higher realm of cultivating his mind.

Since Duan Li'er merged with the magical world of ancient scrolls, he felt that his spiritual sense had improved a lot, and he could even use his spiritual sense to replace his five senses, whether it was looking, hearing, smelling, smelling or tasting, it could be performed by the magical "spiritual sense".

In fact, this is just because he saw the initial state and formation process of a world, and inadvertently touched a trace of the Heavenly Dao, thus taking a big step on the path of mind cultivation, and the general outline of the Heavenly Remnant and Earth Lack of Divine Skills that he cultivated was more in line with the Heavenly Dao, which was more conducive to his mind cultivation process, so that he had a spiritual sense and divine thought power that was much higher than that of any of his peers.

When ordinary people are cultivating, what they care about the most is of course how much power they can store and use, and what realm they are cultivating, but they ignore that cultiva actually includes two interrelated and inseparable parts: self-cultivation and mind cultivation -- they only see self-cultivation and ignore mind cultivation.

Because of this, their spiritual sense and the power of their divine thoughts only unconsciously increased while cultivating their bodies, and they did not deliberately cultivate them.

If there is an ancient power, you can know from it that the main reason why when it comes to the realm of extinction, many people stop moving forward and find it difficult to go further - it is precisely because their self-cultivation and mind cultivation are not in sync, causing them to only reach the false realm of extinction.

Of course, among the nine realms of cultivation, the more time you have to spend in the later stages is also related to this, because there is no special method for cultivating the mind, which makes the cultivation of the mind a passive behavior, and the later the level, the more difficult it is to improve the divine thoughts, which makes the path of cultivation more and more difficult to follow.

If Duan Li'er understood these truths, he would also know why he was able to break through to the Bigu realm in more than ten days, it was precisely because he had the power of divine thought that his cultivation path was smooth and smooth, and he was a thousand miles a day.

But at this moment, Duan Li'er didn't know this, but he just had a big opportunity that no one else had, to get a glimpse of the Heavenly Dao, comprehend nature, and improve his realm of mind cultivation

(l~1`x*>+``+