"Every day at sunrise, it is the time of the transformation of yin and yang between heaven and earth, the yang contains yin, yin and yang are harmonized, and at the same time it has the power of the burning yang and the power of the xuanyin, which is the best time to start cultivating the first turn of yin and yang refining skin in the nine turns of the yin and yang body......

The opening note of the first turn of the Nine Turns of the Yin and Yang Body naturally appeared in Zhou Liang's mind. Pen ~ Fun ~ Pavilion www.biquge.info Net 8

He took off his coat, wore a strong and streamlined upper body, faced the red sun that had just poked his head out in the eastern mountain col, stood quietly, and silently comprehended the exercises of the first turn of the nine turns of the yin and yang body in his heart, refining the essence and blood into true qi with the gods, and containing the gods with qi, and the heart and mind were one.

Then, Zhou Liang's body was not in a hurry, just like a yoga dance, and slowly posed the first extremely strange and mysterious body posture of the first turn of the nine-turn yin and yang body.

"King of the Fish Style"!

This is the first posture used for cultivation in the Nine Turns Yin and Yang Body.

In an instant, Zhou Liang clearly felt that a trace of the power of heaven and earth between heaven and earth, which was originally formless and substantial, and could not be perceived before, appeared around his body, and then rushed in from the countless pores of his body.

There was a burning tingling sensation on the skin of his body, as if he had suddenly been roasted on a fire.

After a stick of incense, the burning sensation of this crispy numb and burning became more and more intense, and gradually became painful, and the surface of the skin was almost like being roasted, as if thousands of ants were gnawing on flesh and blood.

This is the limit of the physical body.

Zhou Liang took a deep breath, slowly moved, leaned forward, stepped out of the mystical steps under his feet, and changed into another more bizarre yoga pose.

"Autopsy".

The moment the posture changed, the power of the scorching sun between heaven and earth disappeared, and what was replaced was the power of heaven and earth Xuanyin that had not dissipated after dawn, and these wisps of Xuanyin power poured into Zhou Liang's pores all over his body, constantly penetrating greedily into the skin of his body.

At this time, the heat in Zhou Liang's body had not yet dissipated, and the cold qi suddenly added, and the effect of the combination of yin and yang was destructive, and the pain at this moment was simply painful.

Zhou Liang almost shouted.

The Nine Turns of the Yin and Yang Body is indeed a golden body method that is extremely painful and difficult to cultivate.

However, the greater the price paid in the cultivation process, the higher the final reward will be.

Zhou Liang gritted his teeth, endured the unbearable pain of ordinary people, and persevered.

The time for another stick of incense passed.

With the continuous harmony and fusion of the power of heaven and earth and the power of Xuanyin, yin and yang blended, the pain of gnawing at the bone marrow finally slowly dissipated like a tide, replaced by an indescribable feeling of comfort, which made people flutter, as if they were going to return by the wind.

On Zhou Liang's body surface, wisps of silver and red shimmer gradually disappeared under the body surface.

At first glance, the body seems to have not changed, but if you look closely, you will see that the skin on the surface of Zhou Liang's body has become more detailed, and under the sunlight, it looks like a statue full of metallic texture, full of explosive power and power.

"The first turn of the nine turns of the yin and yang body, training the skin, called "yin and yang refining skin", can make the skin strong, ordinary swords can not be broken, and after the skin and muscles are injured, they will heal quickly...... Judging by the notes on the cheats, it seems that I have already practiced the first turn to the Xiaocheng realm. ”

Zhou Liang quickly made a judgment.

This is where the "yin and yang mirror image" comes in.

As long as the physical body dantian and the mirror dantian are cultivated at the same time, so that the Xuanyin True Qi and the Burning Yang True Qi complement each other, in such a state, the cultivation of any other exercise cheats will not encounter any bottlenecks, and it can be smoothly advanced.

This Nine Turns Yin Yang Body Zhou Liang is the first time to cultivate, and he has achieved such an effect.

And to be a bystander, let alone to cultivate the first turn of "Yin and Yang Refining Skin" to a small success, even if it is to complete the "King of Fish Style" action, the power of the hot sun between heaven and earth needs to be tried thousands of times, and the introduction of the power of the hot sun into the body is not something that can be completed in more than ten days.

That's the difference between a genius and an ordinary person.

A large bucket of ice water was fetched from the well, poured it from the top of his head, washed away the sweat stains on his body and the impurities discharged from his body during the cultivation process, Zhou Liang only felt refreshed, at this time, Guan Xiaoyu and Zhang Mengfei were still in the room and did not come out, and it was estimated that they were still cultivating.

Zhou Liang went back to the room to get the small box of the two cheats, and followed the stone road all the way to yesterday's "second floor of the Daozang Pavilion".

"Looks like you've made your choice, little one. ”

The one guarding the second floor of the Daozang Pavilion was still the old man who was shaking the rattan chair yesterday, and he glanced up at Zhou Liang for a large time, showing a look of surprise, and nodded: "It seems that this seat is ...... The old man looked down on you, time, he actually cultivated the first turn of the Nine Turns Yin and Yang Body to the realm of Xiaocheng, and he was really a genius-level small, haha! ”

"Uncle Chang praised it. Zhou Liang was grateful to this old man Bai, and respectfully handed over the three secret book boxes.

It stands to reason that when the borrowed exercise cheats are returned, you need to carefully check whether there is any drop or damage, who knows that the old man Bai will not look at it, and throw these two precious cheats on the stone table next to him at will.

The smile on the old man's face became even stronger: "Haha, to be honest, if someone hadn't booked you a long time ago, the old man would have really moved his mind to accept apprentices, it's just that it is my luck to be able to get a seedling like you, but, little guy, remember a sentence that the wood shows in the forest, the wind will destroy it, and when the time is right, you must know how to hide it." ”

"The disciple kept it in mind. Zhou Liang saluted respectfully again.

"Well, you can go!" Old Man Bai nodded, looking down at the book in his hand.

Zhou Liang saluted again, and then turned to leave.

Time flies by.

In the blink of an eye, two days have passed.

In the past two days, in addition to attending classes and learning various knowledge such as spirit grass, pills, and dao patterns, Zhou Liang put most of his mind on the two secret books plus the cultivation of crossing the river with a reed.

The nine-turn yin and yang body has gradually reached the consummation realm of the first turn of "yin and yang skin refining", and the results are good.

A reed crossed the river and began to really enter the hall and began to practice the four major character formulas: "one" character formula, "reed" character formula, "crossing" character formula, and "river" character formula! And now, his "one" character formula is proficient in footwork, which means that Zhou Liang has finally begun to master the essence of crossing the river with a reed, and in the future, he will no longer have to rely on his brutal physical strength to jump around like a big kangaroo, and every time he jumps, there will be a big pit on the ground.

Zhou Liang mastered the four styles of the first move "Divine Dragon Descending", and when he reached the realm of proficiency, he was still trying to understand the deeper rhyme, and he was not in a hurry to cultivate the other eight styles, he wanted to stabilize step by step.

In addition, as the mirror dantian also successfully hit the second layer of the real human realm, the cultivation of the physical dantian was also improved by Zhou Liang and officially entered the third layer of the real human realm.

Zhou Liang's strength is improving in the enclave.

……

When the sun rose on the third day, the trial activities that countless inner disciples had been waiting for finally began.

This trial is obviously another test for the next battle between the three peaks' Xi disciples, and on the basis of the inner door competition, those who are originally popular candidates, who can survive this trial and win the support of the senior brothers, can ascend to the position of the three peaks' Xi disciples.

Every ambitious teenager has a high-spirited attitude.

Under the arrangement of Elder Luo Xuanju, hundreds of disciples of Renfeng were divided into twenty groups, each group of twenty people, each group elected a captain by itself, got a map, went out from the time of the rising sun, left the mountain gate, and entered the marked trial area.

The adventure activity, in the apprehension and excitement of the rookies, finally began.

……

In the cultivation realm, there are many hundred races, but the absolute advantage is still the human race and the demon race.

This is a world dominated by humans and demons.

There are many types of demons, in addition to the human race, strong creatures such as desolate demons are all classified as demons.

The demon race has the reproduction degree of the Yue human race, although the good and the bad are different, but whether it is the type or quantity, it is far away from the human race I don't know how many times, and it has natural supernatural powers, and in the whole world, it occupies an obvious advantage and upper hand.

For tens of thousands of years, the human race and the demon race have broken out countless battles between humans and demons, and both sides have suffered heavy casualties.

The closest battle between man and demon was born more than 100 million years ago.

The human race was defeated in this battle between humans and demons, and its aura was greatly damaged, so in the battle between humans and demons in the past 10,000 years, they were at an absolute disadvantage, and most of the human races could only survive in settlements and giant cities, and the wilderness was occupied by demons.

If it weren't for the fact that the human race had a few supreme powerhouses at the level of the Great Emperor Saint to shock the demon race, I am afraid that the demon race would have been wiped out long ago.

The demon race, the physique is different from the human race, and they cannot cultivate like the human race, but they are born with demonic energy, so they mainly cultivate demonic energy.

According to the strength of the demonic qi, the demon race is divided into the cultivation realms of desolate demons, demons, master demons, master demons, spirit demons, king demons, emperor demons, sect demons, venerable demons, holy demons, and emperor demons, which basically correspond to the realm of human cultivation and truth.

Among them, the realm above the spirit and demon already has the wisdom of human adulthood.

And above the emperor demon, it has the appearance of a human race.

As for the emperor demons, they are all supreme existences, the divine dragons can't see the tail, they are all emperor-level figures sitting on one side, they can destroy a sect force of this scale with a finger, separated by tens of thousands of miles.

There are many demons, and they are as numerous as the sands of the Ganges, scattered in the vast and boundless wilderness of the cultivation realm.

The general Terran sect will divide some low-level demon wilderness into different levels according to the degree of danger, and send disciples to go out to kill demons from time to time as a sect trial to increase the disciples' actual combat experience.

Of course, the Demon Sect and some Demon forces will also do the same thing, sending the young Junyan among the juniors of the Demon Clan to come to the Terran Sect area for trials and hunt down the Terran masters.

Fortunately, such mutual hunting is allowed by the high-level supremes of the two clans, as long as it is not a large-scale war, and small-scale fighting in private is allowed.

And what Zhou Liang and the others went to this time was a primary trial area near the Heart Cloud Sect.

This trial area is a huge mountainous and hilly area, not very far from the Heart Cloud Sect, only a few thousand miles away, after several large-scale cleaning and maintenance by the masters of the Heart Cloud Sect, only some low-level demon desolate demons are left, with the strength of the current inner disciples, as long as they work together to deal with it properly, there will be no casualties.

Of course, there are always exceptions.

The so-called trial must be dangerous, in previous years, there will always be dead people in the disciple trial, the mortality rate is about three or four thousandths, this is only the initial way for rookies to adapt to this dangerous world.

When the level of the follow-up trials gets higher and higher, the rookies will be arranged to hone in a more dangerous area.

Only true masters can survive.

The cowards will be brutally eliminated.

After the test of blood and fire, the choice between life and death, the elites can become the future stars of the Xinyun Sect and receive more resources from the sect to support and cultivate.

Any race that reproduces in this cold world must pay the price of blood, and the weak are not qualified to survive.

……

Zhou Liang was undoubtedly elected as the captain of his twenty-member squad.

Zhang Mengfei, Guan Xiaoyu, and Zhao Zilong were lucky enough to be in the same group as Zhou Liang, and the other disciples who were able to follow Zhou Liang were extremely excited!

After half a day of continuous horseback riding, a group of twenty people appeared in the designated area of the trial.

The requirements for this trial are very simple, you don't need to hunt the designated demons, you only need to survive for three days in this wilderness where there may be low-level demons, even if you complete the task, you can get three sect contribution points and return to the sect safely.

"It's here! Within a hundred miles, it's our trial site!"

Zhou Liang, who was dressed in light cyan light armor, reined in the horse under his crotch, carefully compared the map, and looked at it.

The surrounding terrain is undulating, but not steep.

The lone peaks of the 100-meter-high rocks stand abruptly, like stone pillars supporting the sky.

Further afield, as it was close to late autumn, most of the vegetation had withered yellow, waist-deep dead grass was everywhere, and when the wind blew it rolled like a yellow wave, a large river rushed westward.

Some ordinary but absolutely ferocious beasts appeared and disappeared in the distance, and the sound of beast roars could be faintly heard.

The scenery is picturesque, and you don't feel the slightest danger.

It's like a tour.

This time I came out for the trial, so I chose a place where there were no Terran settlements and cities around.

"Wow, the scenery is good!" an inner disciple couldn't help but exclaim.

The other inner disciples also cheered.

Compared with the tranquil and picturesque scenery of the mountain gate of Xinyun Sect, this wilderness is a little less detailed, but it is more rough and wild, full of novelty, which is absolutely fresh for many rookies who have never entered the wilderness.

...