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Ye Xiaoyao worked on the carpet of the study in the middle of the night, went to the Chinese medicine store as soon as it was dawn, bought the Chinese medicine to boil the soup, and put a pot of "Ten Perfect Tonic Soup" into his stomach. Pen "Fun" Pavilion www.biquge.info

It's just that the primordial essence of this physical body has been depleted, and the trace of innate vitality that originally gave birth to the spiritual root in the body has long disappeared with the loss of a large amount of primordial essence, and it is very abnormal to be able to sense its existence.

The cultivation principle of cultivating immortals and building the foundation is to further sense the trace of innate vitality formed in the body when the mother body gives birth to life after the essence is sufficient, and then introduce the external heaven and earth aura into the body and refine one's own body, this induction of vitality is the most important step in the cultivation of the foundation building stage, and it is also an extremely high threshold, although it is said that if there is a spiritual root to be able to cultivate immortals, but if the spiritual root qualification is too weak, the trace of innate vitality that gives birth to the spiritual root is naturally very weak。

This is still in the environment where the aura of heaven and earth in the immortal cultivation realm is extremely strong, and in the environment where the aura of heaven and earth is extremely thin today, coupled with the spiritual root qualifications that are too much worse than in the previous life, I am afraid that I will not be able to cultivate to the early stage of foundation building in my lifetime.

If you can't sense the innate vitality in your body, you can't carry out the follow-up cultivation of immortals, which is a stumbling block that stands in the way of Ye Xiaoyao's cultivation, and you have to kick it away first.

After sighing, Ye Xiaoyao was also helpless about the current situation, but it was a good thing to be able to live, he could have the opportunity to work hard, and if he couldn't cultivate after working hard, then don't say anything, just spend his old age in peace.

But I'm afraid that someone won't let him spend his old age in peace! With the poisonous woman of the Li family alive, Ye Xiaoyao will always feel a thorn in his back, and he can't live with peace of mind at all.

The Qi Transformation Fist is a set of external refining fist methods recorded in the introductory mental method of the foundation building stage of the "Fire Spirit Jue", which has a strong auxiliary effect on the transformation of the acquired essence into innate vitality, and then induces the innate vitality in the body.

It is best to choose a place where the aura of heaven and earth is relatively strong to practice Qi Fist, so that the effect of Transforming Qi Fist to assist in sensing vitality can be better played, so Ye Xiaoyao did not plan to be bored in his residence, so he put on a sportswear early in the morning and ran out of the Shiyuan community.

Ye Xiaoyao has abundant essence at this time, and his physique is extremely strong, which is no longer the same as the appearance that he could be blown down by a gust of wind a few months ago, with his current physique, he should be able to run 100 meters slightly faster than the world champion by half a second.

Jogged all the way to a large park near Beijing University, and felt that the aura of heaven and earth in the park was slightly stronger than that of the residence, although it could not make Ye Xiaoyao satisfied, but it was also impossible, this was the best place he could find.

It's still early, office workers are still dreaming, and there are very few vehicles on the road, but there are a lot of old men and women who get up early to exercise in the park, and they are either in groups of three or five, or practice alone, which is very lively.

Ye Xiaoyao found a remote and uninhabited corner, opened his posture, and began to practice according to the boxing method of Huaqi Boxing in his memory, and after a short time, his mind sank into the boxing method, and the breathing rhythm was also adjusted with the movements, and the whole person seemed to be integrated into the boxing method, and he could only see the shadow of the fist but not the person.

I don't know how long it has been, Ye Xiaoyao has only finished practicing this set of one hundred and eight style qi transformation fists, but after finishing the exercise, he heard a burst of warm applause not far away.

Ye Xiaoyao opened his eyes and saw that there was an old man in a black practice uniform, sixty years old, with a sparse beard, and his hair was a little gray, quite ancient, but the old man's complexion was still ruddy, and there were few wrinkles, it seemed that he was a person who had been practicing martial arts for many years, and his essence was vigorous, so he aged more slowly than ordinary people.

"This little brother's boxing skills are very clever, originally according to the rules of martial arts, the old man should not peek, hehe, please don't be surprised, the old man is attracted by the little brother's clever boxing skills!" The old man saw a cold light flashing in Ye Xiaoyao's eyes, and hurriedly explained with a smile.

"Uncle is also a person who practices martial arts?hehe, in fact, it's nothing, my boxing method is ancestral, and I'm not afraid of peeking!" Ye Xiaoyao said with a smile, this old man didn't seem to have any malicious intentions, but he was happy to see Hunting and saw that he was cultivating Qi Fist, so he stopped to watch.

In fact, the set of Qi Transformation Fist recorded in the introductory mental method of the foundation building stage of the "Fire Spirit Jue", although it is an external refining boxing method, it must be combined with Yuan Jing Xingqi, and simply remembering the moves is just a useless show, so Ye Xiaoyao is not afraid of being stolen to learn, so he smiled and said to the old man who peeked at his practice.

"Since the little brother is not strange, then how about we talk about it now? The old man's surname is Liu, from Minzhou!" the old man said, hugging his fist to Ye Xiaoyao and said.

"Forget it, you're not my opponent!You're a lot older, if I accidentally hit you hard, it won't be good to hurt you!" Ye Xiaoyao shook his head and said, although his divine sense can't be released, his divine thoughts are still there, and his feelings are much sharper than ordinary people, and he has long felt that this old essence qi is not as strong as his, that is to say, the other party's skill is not as good as him.

"Okay, good, it's been a long time since I've met such a crazy kid, let's fight with all our might!" The old man surnamed Liu was a little angry when he heard this, and he didn't wait for Ye Xiaoyao to talk, and hit him head-on with a punch.

Ye Xiaoyao didn't want to punch back, and the two fists intersected with a bang, and the two of them took three steps back in their bodies, but the old man surnamed Liu was more embarrassed than him, Ye Xiaoyao barely suppressed the qi and blood stirring in his body, but the old man surnamed Liu couldn't suppress the bloodshot oozing from the corner of his mouth.

"Okay, good boxing technique! Dare to ask Brother Taigao's surname, what is the name of this boxing technique?" The old man surnamed Liu looked like he was not too seriously injured, and he was still able to speak after licking the blood from the corner of his mouth.

"The boxing method is nameless, and the person is nameless, we will have a date later!" Ye Xiaoyao didn't want to get entangled with the old man surnamed Liu anymore, so as not to cause more trouble, he turned around and left after holding his fists.

Just after Ye Xiaoyao's figure disappeared, the old man's face suddenly flushed, and he couldn't help but spit out a mouthful of blood, and then he was completely relieved.

"What kind of boxing technique is nameless, and people are nameless?When Lao Tzu doesn't know you, the Ye family's dog cub?" The old man surnamed Liu whispered, and he didn't know when there was an extra photo in his hand, and the person in the photo turned out to be exactly the same as Ye Xiaoyao.

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