readx;?“ Ahem...... "He suddenly bent down and coughed vigorously a few times, spitting out a lot of jet-black saliva. Pen & Fun & Pavilion www.biquge.info

Supporting his knees, Ruan Tianling slowly calmed his breathing, and it took a while before he was not so uncomfortable.

"What's next?" he asked, straightening up.

They wanted to humiliate him and make him feel ashamed, but he turned out to be calm and did not look humiliated at all.

His appearance made the two black-clothed subordinates very uncomfortable.

As if they were the ones who were humiliated.

"The next step is to go downstairs and run ten laps with weights, and if you can finish it within the allotted time, it's game over. The man in black laughed.

Ruan Tianling pursed his lips, they didn't embarrass him too much, but all he did was strenuous exercise.

What is the purpose?

Speeding up his blood movement, allowing the virus to spread faster, and making his body unable to sustain it?

If you are sick and do strenuous exercise, you will go into shock if you don't faint, right?

"Ahem...... Ruan Tianling coughed hard a few times, trying to use a steady tone, "How much time is the time?"

"The grass outside is 400 meters in a circle, give you ten minutes, and if you can finish running, we will take you to the boss immediately. ”

"How much weight?"

"Ten kilograms. ”

Ruan Tianling's eyes were cold: "Let's go, let's start now." ”

He had just done 100 push-ups, and he was about to run 4,000 meters in the allotted 10 minutes, and he was still carrying 10 kilograms......

If he hadn't been sick, such a sport would not have been a problem for him.

But now, his body is actually very weak and he doesn't have much strength.

Even breathing is difficult, every time I breathe, my chest throbs, and when I breathe during exercise, I can feel the pain without imagination.

It's definitely the same as a person who has run five thousand meters, and every time he breathes, he feels like he's going to die.

Knowing the result, Ruan Tianling still did not hesitate.

Coming downstairs, they tied five kilograms of sandbags to each of his legs and began the countdown.

Ruan Tianling quickly ran on the grass......

Running 4,000 meters in 10 minutes, on average, 1,000 meters in two and a half minutes, and 400 meters in one minute.

That's about 6.666 meters in one second!

The world flyer can run about ten meters a second, Ruan Tianling comforted himself, his speed is not fast.

So, he can run down!

No, it is necessary to run down!

Ruan Tianling ran on the grass with all his might......

The wind continued to pour into his chest, obviously a warm breeze, but it was more harsh to him than the cold wind of winter.

After only one lap, he felt like he wanted to die.

Sweat continued to slide down his face, and Ruan Tianling's muscles all over his body rose and fell, sprinting like a wild lion running with his life.

Looking at his painful appearance on the screen, Jiang Yufei closed her eyes uncomfortably.

"How long do you think he can hold on?" Qiu Yibai asked leisurely with one leg and a smile and a joke.

Jiang Yufei grabbed her pants, opened her eyes and said lightly: "He will persevere to the end." ”

"Really?" Qiu Yibai said with a playful smile, "I think he's about to fall." ”

Jiang Yufei was no longer sad, she sneered: "You will be disappointed, Ruan Tianling will not fall so easily!"

Qiu Yibai's eyes suddenly swept over a shadow owl.

"Maybe he won't fall, but if he does, how will he get the antidote? After all, life is the most important thing, isn't it?"