22. Do push-ups if you don't agree with each other
Ren He noticed that Yang Xi seemed to be stunned for a moment when he heard this, and Duan Xiaolou said first: "Where did you get the ticket money? Pen @ fun @ pavilion wWw. ļ½ļ½ļ½Uļ½Eć ļ½ļ½ļ½ļ½ā
The latter sentence is actually very abrupt, as if it is hinting at Ren He, Ren He smiled: "Other students can go, but I can't go?"
Yang Xi suddenly turned around and asked, "You also want to go to see Jiang Siyao's concert?"
Ren He pondered what this meant, did she originally plan to see it?
Yang Xi smiled and continued: "Then you don't have to invite us to see it, I invite you, I have exactly 4 tickets for Jiang Siyao's concert here." ā
Duan Xiaolou was pleasantly surprised: "It's really fake, why didn't you listen to you! How did you get the ticket?"
Yang Xi whispered: "Actually, Jiang Siyao is my cousin and my idol, I have watched her concerts since I was a child, and my biggest dream is actually to be able to sing on stage like her one day." ā
Xu Yu interjected: "I'll rub, you turned out to be Jiang Siyao's cousin, then let her help you sing, I heard that singing makes money." ā
"It's not about money, it's just that I want to sing well on stage for others, I don't need to dance or anything, it's just quiet singing, good songs, and I don't need to be noisy," Yang Xi shook his head and explained.
This is noisy, how did it change from inviting people to listen to concerts to rubbing tickets...... Ren He scratched his chin and thought, it turns out that he likes to sing, so can he help her? But the entertainment industry is a big dye vat, I don't know if Yang Xi can keep his heart.
But it's too early to say this, Ren He said: "Okay, that's it, when the time comes, you invite us to the concert, and I will invite you to dinner." ā
"Okay," Yang Xi nodded.
Duan Xiaolou glanced at Ren He and then turned around, not knowing what he was thinking. The fact that Yang Xi is Jiang Siyao's cousin is like a little secret is only kept secret in a small circle of four people, and sometimes, the way to quickly close the distance is to share the secret.
In the past few days, in addition to running at night, Ren He also has to practice push-ups, and he has to practice until he is exhausted before he can rest, so far, the number of push-ups he does a minute is 81, and there is still a distance from 90.
I don't know what kind of animal the person who can 110 in 1 minute, Ren He sighed.
During this time, because of high-intensity training, Ren He's figure was more symmetrical and strong. And he didn't become a muscular man because the body of a young man has the physique of an adult, and he still looks thin when he wears clothes, although the heavenly punishment system has increased his physical fitness, but it has not given him the slightest weight, which is really hard to guess.
Recently, the performance of the Shenshu has tended to grow steadily, and there is nothing to worry about, he must finish the current push-up task before the second month of the Shenshu manuscript fee punishment task comes down, otherwise the two tasks will rush together and there may be some kind of trouble.
The most important thing about one-minute push-ups is actually explosive power, which mainly exercises the pectoralis major muscle, triceps, and deltoid anterior bundle, and the coordinated muscles are the coracobrachialis muscle, serratus anterior, and pectoralis minor muscles, which can be said to support the whole action with these six muscles.
Ren He decided to seriously think about the push-ups instilled in him by the heavenly punishment system, in fact, the heavenly punishment system instilled in him the most correct memory, this memory is very magical, just like if it is instilled in Ren He's diving skills, then under the condition that Ren He's physical fitness can meet the action requirements, then he can make it immediately.
However, Ren He thought that something as simple as push-ups was useless, but it turned out that he was wrong.
He readjusted his position, arms shoulder-width apart or slightly wider than shoulder width, arms push-up, toes on the ground, head slightly raised, eyes on the ground. Tuck in the abdomen, keep the back in a natural arc, and slightly flex the elbow joint.
The most important thing is to keep the head and spine in a straight line, and to inhale when you go down and exhale when you get up, which is probably one of the most important factors.
Ren He glanced at the time again, and then his body rose and fell quickly on the ground, because he had been practicing for too long, even the ground was wet with sweat, and push-ups were very physically demanding, so Ren He did almost every one of them only by perseverance to support himself.
1 minute is up, 88 pieces!
There are only 2 distances left from the goal of 90, so Ren He finally breathed a sigh of relief in his heart, at least it is not so unattainable, and this is only two short of so much physical exertion, and when he rests for a night, maybe it will be completed tomorrow morning, it seems that the memory instilled by the heavenly punishment system is indeed the most correct.
Now it's time to look forward to what the rewards will be for completing this mission...... To be honest, the rewards given by the heavenly punishment system so far are still very satisfactory to Ren He, and the knowledge of music theory that he didn't think was useful before seems to be useful now. And the reward in terms of physical fitness, if you want to play hard, what is the most important?
Isn't it just that physical fitness is the most important, how many things in extreme sports require super high physical fitness, and if you are halfway bored with bare hand rock climbing, it is like words, and you will die above? That is definitely impossible.
Or is it possible to reward physical fitness and eventually become superhuman, or to make yourself a versatile genius, as in the case of music theory.
When he ran with Duan Xiaolou at night, he smiled from time to time, making Duan Xiaolou a little confused, and he couldn't understand what happened to Ren He today, but after experiencing the incident of his classmates before, she had begun to deliberately keep the distance between the two sides within the friendship, so she sometimes restrained herself and tried not to say anything to Ren He so much.
But when she had this thought, she felt a little contradictory, because she sometimes wanted to say something to Ren He.
This is the little girl's immature mind, but Ren He sees through it but feels that there is no need to say it thoroughly.
When he got up early the next morning, the first thing Ren He did was to wash up and go out for breakfast, he didn't do the task as soon as possible because everyone would inevitably wake up after experiencing deep sleep, but they still had no strength, this is because the body function has not yet reacted, and it is usually good to go down with a meal.
"Boss, a cage of xiaolongbao, a bowl of tofu brain!" Ren He said happily, the owner of this body used to get up in the morning and could only eat frozen food in the refrigerator at home, but now Ren He has money, and it is a huge amount of money, 40,000 yuan!
When he finished eating, Ren He was preparing to go out to do a task, and after eating, he also had the strength and blood to become hot, of course, he had to strike while the iron was hot.
But I heard the boss laugh and said: "The young man looks really energetic, hey, his body looks strong!"
Not to mention, Ren He's current spirit is indeed much stronger than his peers in all aspects, and he is particularly vibrant.
Then the owner of the breakfast shop watched Ren He go out, and he lay on the ground in front of him and began to do push-ups frantically...... It's so fast that he can't usually imagine it!
"Uh...... How did this young man get so excited when I praised him, and how did he do push-ups without saying a word...... Okay, okay, I know you're in good health, get up......"