At the same time. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Off-campus, in a student apartment not far from the Polytechnic.

A sturdy figure sat in the living room, this person's face was angular, the bridge of the nose was straight, and the sword eyebrows pointed directly at the center of the eyebrows, full of heroism.

It was Wang Nalan.

At this moment, he is naked, concentrating and calming, and through the heart method of Bamenquan, he is moving and mobilizing internal qi (internal force and qi and blood) step by step.

The mental method of Bamenquan, which is specially used to condense the inner qi with the mystery of Bamenquan.

If you want to practice the Eight Martial Arts, you need to evolve the Eight Martial Arts, and the Eight Martial Techniques into the body, so that you can enter from the outside and turn movement into stillness, and then you have the qualifications to practice the Mental Method.

Since two years ago, after his introduction to the Eight Sects of Boxing, the elders of the family have taught him this mental method.

Through step-by-step evolution, we can finally turn movement into stillness, turn movement into static work, and be able to condense qi and blood with our own spirit.

Not to mention anything else, just this process alone can already be written into a martial arts novel with hundreds of thousands of words......

Fortunately, hard work pays off.

After more than two years of water grinding work, polishing his body step by step and condensing his internal qi, he finally saw the dawn of hope.

Hiss~!

Hiss~!

Hiss~!

……

With the sound of his deep breathing, I saw that the muscles on his body seemed to be pulled by the breath, and a bulge clearly appeared under his skin, which gradually spread from his waist and abdomen to the whole body in accordance with the breath, as if an invisible force was working under the skin.

With each breath he takes, the muscles in his body seem to be inflated, gradually expanding and growing.

Wang Nalan's face was vaguely filled with pain, and while refining his body and condensing his qi and blood, an unimaginable feeling of soreness and pain surged up his scalp continuously, only to feel that his scalp was numb first, then sour, and then painful......

This kind of pain is unimaginable to ordinary people, but he persisted for more than two years, and if you add the time to learn Bamenquan, it will be more than ten years.

In ten years, all the pain and perseverance have turned into memories.

Sometimes, even he will be confused, what is the use of learning this thing in this society now?!

But even if he was skeptical, he still persevered until now......

Wang Nalan took a deep breath, only to hear a crisp sound in his body, like a soft sound that popped out after the muscles were pulled and tightened.

This is the method of the heart of the Eight Gates, which is specially used to knock on the acupoints, and the qi percussions five times, and the body is tensed to the extreme.

A feeling of swelling and pain emerged from the eight parts of the body, as if the body was being propped up by a majestic breath.

This is a reaction of surging qi and blood, and the body reaches its limit.

If Wang Nalan opened his eyes, he could see that the muscles on his body were bulging and solid, and the tendons and green tendons were twisting and twisting all over his body, and the power that rushed through his whole body seemed to be about to explode at any time, which made people feel creepy.

But when it is exhaled with a breath of turbidity, the body is like a balloon, and it dries up all at once.

Wang Nalan slowly opened his eyes, and a look of exhaustion appeared on his face that could not be concealed.

He had obviously sat still, but the wear and tear on his body was unimaginably great, his skin was flushed, and at the same time as the muscles on his body contracted, sweat rolled down like a broken thread...... Directly under him, a large puddle of water was left behind.

After resting for a while, Wang Nalan recovered a little strength, walked into the bathroom, and after a quick freshening, her body lay on the sofa softly, feeling the numbness that appeared on her body after tempering, and she only felt satisfied and happy.

He turned on his mobile phone, and when he was practicing, he would turn off his mobile phone so as not to be disturbed by the outside world, and this was why he was renting a house.

After turning it on, I found that there were several missed calls on the phone, all of which were opened by the martial arts club.

"Something happened to the martial arts club?"

Wang Nalan's heart tightened, and then he called back a phone, and before he could speak, he only heard the other end of the microphone shouting: "Senior Brother Wang, I heard that you had a fight with the Taekwondo Club, is it true?"

"Covenant?

Wang Nalan wondered in her heart: I made an appointment with someone else, why didn't I know!?

"I heard that the people of the Taekwondo Club were detained by our people, and Zhao Han called a group of people to negotiate with you, isn't it?"

"No, I'm still ...... apartment"

Wang Nalan asked what happened, but the other party didn't know very well, but he just happened to hear the news, so he called and asked him if he wanted to help.

Wang Nalan looked pensive, "Do you know where they are?"

"It's like in a grove. ”

……

In the academy, Shi Feng walked slowly towards the grove, followed by two dejected figures.

After calling Zhao Han just now, the two of them had already become Shi Feng's hostages, but Shi Feng didn't embarrass them anymore, and kindly poured them a few glasses of water and let them continue to wait with him......

After more than half an hour like this, when Zhao Han called and asked where they were, he took the two of them to the grove.

As the main character, of course, he has to be the last to arrive.

By the time Shi Feng walked to the grove, the people from the Taekwondo Club had already stood in the grove and had been waiting for a long time.

There are a total of eight or nine people, all of whom are the backbone elites of the Taekwondo Club, and the leader is the school's man of the hour: Zhao Han.

As a dating mecca, I don't know if it was affected by the haunting of the previous day, or if it was violently expelled by them, and I didn't see many outsiders.

The Taekwondo Club noticed the figure of Shi Feng and the three of them, and their eyes fell on Shi Feng.

Lin Jiahao is a member of the martial arts club, they originally thought that the other party was a master of the martial arts club, if you want to say who is the most famous in the martial arts club, it is naturally Wang Nalan, with the name of the taekwondo club, the school is afraid that only he dares to be so blatant, not only detaining the people of their taekwondo club, but also daring to ask them to fight.

But what they didn't expect was that the person who came was Zhang Sheng's face.

Eight or nine people, looking left and right, there was no one who knew him.

Soon, their attention fell on the two teammates behind Shi Feng.

Compared with Shi Feng, who strode forward, the two behind him looked a little embarrassed, the two of them supported each other, their faces were not good-looking, especially one of them was still a little inconvenient in his legs and feet, and he was still limping when he walked.

For a while, one after another eyes stared at Shi Feng fiercely, and his body was full of murderous energy, which was called a common enemy.

Seeing that the other party was so numerous, Shi Feng was not afraid, but had a feeling of eagerness.

Although the previous urging sighting technique had caused a lot of damage to his spirit, with the assistance of Jing Yuan Dan, he still recovered quickly.

He could feel that his strength, both physically and mentally, had improved greatly, and he wanted to see how far his strength had reached.

"If I really can't beat you, I'll call Xiuxiu, I can't kill you, and I have to scare you to death. ”

He had already opened the Reincarnation APP before, and if something was wrong, he clicked to summon, which was considered to be fully prepared, as for what trouble it would cause then, it was not in Shi Feng's consideration.

Shi Feng led the two of them forward.

Zhao Han glanced at this passer-by who came out of nowhere lightly, ignored the other party, looked at the two people behind him, and asked, "Are you all right?"

Luo Yong shook his head silently, his expression was sluggish, and the other stood in place with a dull expression, unable to give up.

Seeing that the two of them seemed to have been turned by, Zhao Han said with a gloomy face: "You go to the infirmary first, and the rest will be left to us." ”

Hearing Zhao Han's words, the two did not leave, but looked at Shi Feng, as if they only dared to leave after getting his consent.

The two of them, one was shocked by Shi Feng's eyewitness technique, and the other was almost strangled to death by Shi Feng, Shi Feng had already left a deep shadow in their hearts, full of fear for him.

So...... Shi Feng didn't say a word, and they didn't dare to move.