Lee Seung Gi received a lawyer's letter from Samsung's Li family the next day, and at this time, Lee Seung Gi was also completely crazy, he originally wanted to repay the debt, although there were police records and his own autograph. Pen, fun, pavilion www. biquge。 info

But the shameless Lee Seung Gi couldn't take care of anything, after Han Shuo took a taxi and left last night, that Lee Seung Ki began to immediately find someone, wanting to destroy his evidence, he didn't want to lose 6 billion won, you must know that if he lost 6 billion won, then he Lee Seung Gi would be distressed to death, 6 billion won is more than half of his net worth, this is inexplicably lost, what is the matter with that family.

However, what Lee Seung-gi didn't expect was that he found many people, including lawyers, police officers and prosecutors, but unfortunately no one dared to help him.

And when he got up in the morning, he Lee Seung Gi finally knew why no one dared to help him, it turned out that the supercar was actually Lee Jae-yong's, looking at the lawyer's letter sent by Samsung, Lee Seung Gi's body trembled, and he fell weakly on his bed.

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The sky was very blue this morning, Han Shuo got up very early, and last night's incident basically had nothing to do with Han Shuo, because the lawyer team on Samsung's side had already taken over with all their might.

As for how to deal with Lee Seung Gi and squeeze the greatest benefits, this group of lawyers knows better than themselves.

And today, Han Shuo got up early in the morning, just to prepare to work out with Kim Jong Kook, but it was the first time he went to meet his coach, so it was much better to be early.

But what moved Han Shuo was that he had already gotten up early, but Han Shuo never thought that Li Suzhen would get up earlier, and then help Han Shuo make breakfast, ham, toast, milk and eggs.

Looking at the rich morning, Han Shuo was very moved and said, "New mother, I can actually buy something to eat outside, you don't need to get up so early, you can sleep a little longer." ”

After listening to Han Shuo's words, Li Suzhen said with a smile: "No, my mother is going to prepare breakfast for my son, and my mother is willing to prepare breakfast for you every day in the future." ”

A very heartwarming and heartwarming word, Han Shuo really didn't know what to say, Han Shuo's character is that people respect me and I respect people, some don't need to say it, eat the breakfast that Li Suzhen made for himself one bite at a time, Han Shuo was silently determined in his heart, he must treat Li Suzhen well in the future.

After breakfast, Han Shuo originally wanted to go and say hello to his father, but as soon as he walked to the door, he heard the other party's snoring like thunder, and Han Shuo shook his head silently.

This gap is really too big, if it weren't for the results of the paternity test between himself and Han Feng, anyone else would think that Li Suzhen was his own mother, and that Han Feng was his stepfather, including Han Shuo himself.

Without saying hello to Han Feng, Han Shuo and Li Suzhen said a word and left, and at 6:30, Han Shuo came to the fitness club, because this one is open 24 hours a day, so there is no such thing as whether it can be opened or not.

When he walked to this fitness club, what surprised Han Shuo was that there were already a lot of people in it at this time, fortunately, Jin Zhongguo hadn't come yet, and after changing his clothes, Han Shuo began to wait, however, while waiting, Han Shuo got on the treadmill and ran for a while, you must know that Han Shuo's appearance is still quite outstanding, a little melancholy, so when running, there were actually several girls who came to talk to him, that figure was definitely ********, if he was in the Dragon Kingdom, Han Shuo would definitely be dumbfounded.

However, now it's a pity that I've seen Zheng Xiuyan, Zheng Xiujing, Lim Yuna, Seo Hyun, these people who have top Korean bodies and top looks, and they also have intimate relationships, although the girl in front of me is also good, but it can't touch Han Shuo's heart anymore.

After smiling and persuading the five girls away, Han Shuo suddenly heard a burst of applause, and when he looked back, it was actually Lee Kwang-so who showed a lewd smile, slowly walked to Han Shuo's side, looked at Han Shuo with admiration and said, "Wow... You're amazing, this is the fifth, can you tell me what method you use?"

Looking at Lee Kwang-so's expectant eyes, Han Shuo smiled and said, "You want to know?"

"Of course, I also want to know in my dreams. Lee Kwang-so said excitedly without thinking.

"Hehe...!" Li Guangzhu's excited look made Han Shuo smile and said, "Appearance, do you know how to look?" Oh, it's a pity, this is something you don't have, brother!

"Uh...!" Lee Kwang-so was speechless!

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Kim Jong Kook came, and the training began, although it was the first day, Kim Jong Kook was not soft on Han Shuo at all, on the contrary, he was very strict.

Start warming up first. The first is to start with 6 sets of 15 squats (1 warm-up) with 1 minute break, followed by 6 sets of push-ups (1 warm-up group), each set doing 80%-90% of your maximum reps, with a 1-minute break in between!

Wait until the warm-up is over and start the first day of planning!

Chest: 6 sets of plank bench presses, 8-10 reps each!

4 sets of push-ups, 10-20 reps each

Parallel bars arm flexion and extension 4 sets, each group 8-10 times

Butterfly machine chest clamp 4 sets, 8-10 times per group (as an auxiliary item)

Back: Pull-ups 4 sets of 6-8 reps each

Latissimus dorsi anterior thoracic pulldown 6 sets of 10-12 reps each

Abdominal: 4 sets of 20 reps of sit-ups

Supine leg press 4 sets of 20 reps each

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All these exercises, Kim Jong Kook completed them one-on-one, because Han Shuo was the first systematic exercise, and the process was miserable, and the screaming voice made Lee Kwang-so on the side listen to it and shouted with empathy: "Ah... Xiao Shuo, I said a long time ago, let you not choose him as a coach, what are you called now, girl, what, you are so popular, what girl can't chase, you have to suffer this?"

Regarding Li Guangzhu's words, Han Shuo was unimpressed, but gritted his teeth Han Dao: "Three thousand weak water, I will only take one scoop to drink!"

"Eh...!What are you talking about?" Lee Kwang-so didn't understand what Han Shuo said, and just wanted to ask what he meant, but he was immediately scolded by Kim Jong-kook on the side: "Lee Kwang-so, don't talk, you do yours, I'm training Han Shuo now, you are so noisy, don't force me to train you one-on-one!"

This reprimand made Lee Kwang-so immediately shut up, he didn't want to be watched by Kim Jong Kook one-on-one training, although Kim Jong Kook was a very good person, but when it came to fitness, Kim Jong Kook was like a different person, very strict.

Now there is finally someone to distract Kim Jong Kook from himself, and he doesn't want to be targeted by Kim Jong Kook again.

So looking at Han Shuo's sweaty head and the painful expression on his face, Li Guangzhu could only say silently in his heart: Xiaoshuo, come on, my brother can only cheer for you in my heart, I hope you can survive, thank you for helping my brother get a way to live, I will repay you in the future!"

"Ahh

"Miserable!" Looking at Han Shuo's miserable appearance and Kim Jong Kook's ruthless appearance, Lee Kwang-so closed his eyes in pain!

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