Several boxes of yellow mandarins were offered to Cao Gong, and the meat was empty.

Angry, the traitor swung an iron axe, and rushed into the midst of ten thousand sheep.

Liang Datong Ding was not in the year, Bodhidharma Patriarch barefoot into the Central Plains in Shaolin Temple to talk about Zen Buddhism, saw that all the monks were yellow and thin, low spirits, and even had malaise and sleep, sick and died, and said: "Although the monks do not focus on the body, they can not be unclear about sex, so that the soul is separated!"

If you want to understand nature, you must first strengthen your body, then your body is strong and your soul is easy to understand!"

The monks have only been cultivating for a few months, and they are all full of energy!

By the time of the Jin Yuan, the hero Bai Yufeng was trapped by the situation and shaved into the mountain to get these eighteen hands, which was a fusion of changes, elaborating on the subtlety, increasing to one hundred and eighteen hands, in order to match the number of one hundred and eighteen Arhats.

So far, the eighteen hands passed on by Bodhidharma are called the eighteen hands of the congenital Arhat boxing, and the one hundred and eighteen hands improved by Bai Yufeng are called the acquired Arhat boxing.

The ancestor said: "Do not set up words, do not teach outside the teachings, directly point to the heart, see the nature of the Buddha!" has embodied the spirit of Zen Buddhism without thinking.

Later generations once wrote a poem for this reason: "Bodhidharma came without a word, all by heart and effort, if you want to go through the search for exercises, the tip of the pen dipped in Dongting Lake! It can be seen that Bodhidharma ancestors never left any words."

Because the monks who can practice the congenital Arhat boxing are all high monks and great virtues, and they only practice martial arts to strengthen their bodies, and they usually don't show it in front of people at all, so the people in the rivers and lakes once thought that Luo Gaoxin was Luohan boxing, and there was nothing to say about the innate and acquired, I didn't think that today I not only saw this innate Arhat boxing but also learned from it, which is really a blessing for three lives!

To get back to the point, the two martial arts of the Nine Palaces Divine Palm and the Innate Arhat Fist can be said to be the supreme methods of the Buddha and the Tao! Fundamentally speaking, the Bodhidharma Patriarch is a Tianzhu person, and the Tianzhu martial arts are said to have come from the Hongjun Ancestor of the Central Plains Shenzhou!

But firstly, I only have the Nine Palaces Shenxing Palm Fist Spectrum, and I don't have a mental formula, and after all, I have practiced this martial art for too short a time, and Master Kongwu has been practicing Innate Arhat Boxing for decades, so after fighting with Master Kongwu for a while, I am obviously at a disadvantage, revealing defeat!

At this time, Kong Wuda is body technique is getting faster and faster, and the fists and feet are also like King Kong, with the power of moving mountains and reclamation, and they have avoided me to the edge.

In fact, I don't have much pressure on the outcome of this competition, because the identity of the master of Kongwu is there, and he is a master of the same generation as my two masters, and it is enough for me to pass dozens of moves with him!

Just as I was about to jump out of the circle, a voice suddenly sounded in my heart: "Hehe! The exercises created by a little Fanbang monk actually want to run rampant in my Huaxia Shenzhou! It's ridiculous!"

Isn't this my Mozi master!

I called out in my heart, "Master, you are here!

"Presumptuous! Chang Peng's time as a teacher is limited! Don't mess around, listen well, one life is two, two is three, three is all things, all things return to the source, since the first opportunity can show ten thousand laws, ten thousand laws are inseparable from their own nature, one is everything, everything is one, and return to the truth, that is, all laws are one, the sea is inclusive, and there is tolerance! You only need to combine the Zhenwu Xuangong Mind Method with the Nine Palaces Shenxing Palm Footwork to defeat him!

There is one more thing you have to taboo, the exercises are dead,

People are alive, when you make a move, you are the palace, the enemy is the heart of the palace, the enemy moves and I turn, the enemy is quiet and I go...

……”

Speaking of this, Master Mozi's voice gradually faded away, and I seem to understand the truth a little,

Calm the heart, the footwork is natural, between the static and the moving, to move and seek quiet, so that the two veins of Ren Du naturally open and close, the meridians of the whole body are naturally unblocked, the natural Zhong Ling Qi is inhaled, and the essence of the earth vein Kun Yuan is drawn down!

In a trance, I felt that everything around me was still, and only Master Kongwu waved his fists around me and moved slowly.

After finding the target, I immediately followed and combined the Nine Palaces Divine Palms with the True Martial Xuangong Mind Method, I was the palace position, and the Kongwu Master was the palace heart, and I circled around him, and at the same time used the small Xiaoyao palm, and every time I turned to the main palace position, I sent out two palms.

Master Kongwu thought that the victory was in his hands, but my body shape and footwork suddenly changed, and he was confused again, how could it be that he couldn't keep up with my pace!

Although Master Kongwu has deep internal strength and his martial arts cultivation is far superior to mine, he is old after all, and after fighting with me for a hundred moves, after reciting the Buddha's horn loudly, he jumped out of the circle and said: "I'm afraid that my fist will be less strong!

At this time, I was also too tired, but in a trance I seemed to have realized something again, but I couldn't say it clearly for a while!

"Thank you, Master, for your advice!" I bowed deeply to Master Kongwu.

"I really don't know who you and I are instructing whom, ha, ha, that's it! The back waves of the Yangtze River push the front waves, and a generation of new people replace the old ones!" After Master Kongwu finished speaking, he looked at me a few more times, and with his cultivation, he had already guessed that I was not just an old man and a master of Yue, but from the number of my martial arts paths, he couldn't tell who my master came from!

"This is not the place to talk, let's go, go to the old man's meditation room and sit down, let's have a good chat!" Master Kongwu turned around and walked towards the depths of the courtyard after speaking.

It turned out that there were several large tiled houses in the woods deep in this courtyard, which was the residence of Master Kongwu.

Master Kongwu's meditation room is very simple, with only tables, chairs and futons, but there is a lotus flower hanging in the main seat of this meditation room.

I took a look, this lotus picture is some years old, but there is nothing special, it seems to be from the hands of ordinary gentlemen, but the inscription on this lotus picture is interesting!

"Draw a lotus monk painting!"

This poem is really absolute, and there is an allusion, it is said that the Ming Dynasty is the first merry genius of the famous painter, literary scholar Tang Bohu, who was dismissed as an official because of his involvement in the fraud case of the science field, and since then he has been discouraged, and has been accompanied by poetry and wine all day long, and has lived a frivolous and debauched life.

One day Tang Bohu invited the beauty to play to an ancient temple in eastern Sichuan, happened to meet an old monk painting, the old monk saw that the person was actually the first genius in the south of the Yangtze River Tang Bohu, so he asked him to write ink on his painting, Tang Bohu did not shirk, the dragon flew and the phoenix danced and wrote down seven words.

"Draw a lotus monk painting".

As soon as the elder monk at that time was about to ask a question, Tang Bohu said, "After I leave, if anyone can make a connection, this person must be a genius today!"

In fact, this poem Tang Bohu has a deep meaning, because when Tang Bohu and Na Jiali entered the Buddhist hall, the old monk didn't know whether it was intentional or unintentional, he first looked at Na Belle with the corner of his eye, and then looked at Tang Bohu, all of which were seen by Tang Bohu, so Tang Bohu would inscribe such a poem.