"Okay, for the teacher, I will first take you to comprehend this gate of the Immortal Dao today, and strive to let you pass the hurdle of refining qi as soon as possible. ”

"As soon as possible, isn't refining qi the foundation? The foundation should be as solid as possible?"

Che Dan took two steps forward, his eyes seemed to be looking at the extremely vast and endless gate of the immortal path above the heavenly dome.

"Heh, that's the saying of those secular sects, like our Danmen, don't pay attention to these, the so-called refining of qi is just to perceive the vitality between heaven and earth, and then use all kinds of mental secrets to manipulate these heaven and earth elements to nourish themselves. ”

"And the difficulty in this lies in the fact that, firstly, the Heaven and Earth Yuan Qi is extremely thin, unless a person with an excellent spiritual root is difficult to perceive the corresponding Heaven and Earth Yuan Qi from the beginning, so refining Qi is the first hurdle to decide whether or not to practice. ”

And then there's the second thing, building the foundation. Thousands of high-rise buildings rise from the ground, and the world says that this high-rise building is magnificent, but they don't know that this underground foundation is the foundation of this high-rise building. This is how the foundation of the Great Dao is built, and whether the foundation is solid or not determines the height that a monk can eventually reach in the future. ”

"In the realm of refining qi, refining is one's own true element. Feeling the aura of heaven and earth, adopting the essence element, and turning it into the true element in one's own body, this is the so-called refining qi. ”

"As for foundation building, it is to transform the true yuan in the body into the true yuan qi sea in the dantian after reaching a certain level, which is the so-called foundation building. Building a foundation and building a foundation is the foundation of this supreme avenue. ”

"Therefore, refining gas is a hurdle, and building a foundation is the root. Immortal Dao cultivation is nothing more than that. ”

Wang Kan hurriedly wrote down what Che Dan said in his heart, bowed and saluted:

"The disciple is taught. ”

Wang Kan, under the leadership of Che Dan, went straight to the Yulan Ju mentioned by Che Dan.

"The interior of this residence is made of high-grade white jade in Xizhou, which helps to condense the vitality between heaven and earth. ”

Wang Kan shook his head blankly.

Because Wang Kan really can't feel any heaven and earth vitality, to be precise, he doesn't even know what heaven and earth vitality is, so how can he talk about perception?

Seeing Wang Kan shaking his head, Che Dan frowned slightly, and thought in his heart, it shouldn't be, he healed him before, his wood and water dual spirit roots, although they are not excellent, but they are not bad, it is impossible not to feel the rich heaven and earth vitality around here.

"You can't sense anything, do you?" Chedan asked.

"I ...... What should be perceived?"

Wang Kan looked at his master with a confused expression.

What do I perceive, I can't feel anything now except that the barbecue I just ate has not been fully digested, and my stomach is still a little swollen.

"This ......"

Che Dan showed a slightly embarrassed expression.

What's going on?

Wang Kan suddenly panicked, couldn't perceive the vitality of heaven and earth?

Does this mean that you can't practice?

Didn't Master say that he was extraordinary?

Can you communicate with the Heavenly Dao Breath?

Isn't that the chosen one?

The Chosen One can't cultivate, so who can reason with this?

"Master, I'm ...... I can't cultivate? ”

Wang Kan asked with a little anxiety in his words.

You first sit down with your knees crossed, follow the mental route of the Oak Sutra, and try pranayama to see if you can perceive anything.

Wang Kan sat down as he said, closed his eyes and began to perceive according to the "Oak Sutra".

The name of the "Oak Sutra" is taken from the most common oak tree in the world, the oak tree has a mild smell but is extremely tough, and has very low requirements for the growing environment. In ancient times, a master of the Tao borrowed the name of this oak tree to create this "Oak Sutra".

Wang Kan contemplated perception and tried to enter the so-called meditative state.

"The ancestor of the Yuan is angry, and he is simple and dim. Yuan Han is immortal, and the beginning is nameless. As soon as the chaos broke, Taiyi spit out ......"

Reciting the Taoist mantra silently in his heart, Wang Kan felt that he was gradually falling into a kind of darkness.

Not the darkness without light, but the darkness of nothingness.

It was as if the whole person had fallen into a basin of black water, and then, slowly, a glimmer of light lit up in the darkness.

Then, and then the light gradually gathered, forming bands of light, which rose and fell as if they were drifting with the wind.

Wang Kan felt that the whole world lit up, and countless lights began to converge and surround his body.

It's a strange feeling, like I'm floating in the high void, looking at myself sitting cross-legged on the ground.

An out-of-body feeling.

Is this meditation?

Countless lights began to converge, and then rushed towards Wang Kan, who was sitting cross-legged.

This should be the vitality of heaven and earth, Wang Kan understood.

So Wang Kan began to follow the method in the "Oak Sutra" to guide these vitality to circulate around his body, each time it flowed, there would be a trace of light penetrating into Wang Kan's body, and the vitality that penetrated into the body would circulate in his meridians according to a fixed line.

Wang Kan can clearly perceive every part of his body.

This is the method of internal viewing!

One day a week, another week. Wang Kan followed the method recorded in the "Oak Sutra", constantly urging the operation of the heaven and earth vitality around him.

Che Dan, who was standing on the sidelines and watching, felt the changes in the vitality of the heaven and earth around Yulan Ju, and then sighed with relief.

Fortunately, it's not that I can't perceive any heaven and earth vitality at all, otherwise wouldn't I have accepted a "waste" apprentice back?

Che Dan carefully observed the changes in the vitality of heaven and earth, as well as Wang Kan's state, for fear that if Wang Kan was not careful, he would go mad.

Although the Immortal Dao has been cultivated for tens of thousands of years, no one has ever had problems in the early stage of Qi refining since ancient times.

But Che Dan is still not very relieved about this big apprentice who has given him too many "surprises".

The vitality of heaven and earth began to gradually condense into small cyclones around Wang Kan.

This is a sign of spiritual concentration, that is, it shows that Wang Kan is now in a very stable process of rapidly absorbing the vitality of heaven and earth, which is a good sign.

Che Dan continued to observe, not daring to relax in the slightest.

And the Heaven and Earth Yuan Qi around Wang Kan is becoming more and more numerous, and it is becoming more and more dense.

Not good!

It's really just something I'm afraid of.

Such a dense Yuan Qi cyclone is not something that a Qi Refining Stage cultivator can withstand.

The so-called greed is not to chew too much.

It's all my own fault, and I forgot to remind Wang Kan not to speed up the operation of the vitality of the body. Because once the vitality runs too fast, there will be more true yuan pouring into the body, and Wang Kan's current body will naturally be unable to withstand it.

Exploding and dying is the final end.

Cyclones are still increasing, more and more and more dense.

What a situation!

Why is Wang Kan able to run the Heaven and Earth Yuan around him so quickly?

This number of cyclones, not to mention building a foundation, is that ordinary monks in the Dan stage can't condense it, Che Dan frowned.

At this time, Wang Kan, who was really concentrating on the exercises, had no idea about it.