Li Xiang smiled slightly and said, "Yes, if I guessed correctly, you are the newly appointed captain of the special operations brigade of the Jiangzhou Military Division, Ye Yongzhan, right?" ”

"Yes, I am Ye Yongzhan. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info" The man was also refreshed, and admitted directly, "I have heard of your name a long time ago, and Fu Yi invited you to come out for a gathering, but Fu Yi said that you have not been able to spare time, I didn't expect that we would meet here." ”

Li Xiang nodded, and said helplessly: "I was cheated by someone, I was very idle, okay, the idle days in the past are gone, I can't wait for twenty-four hours to become forty-eight hours, and one person will be split into two pieces." ”

Ye Yongzhan laughed and said, "It's worth the Fu family to make such a big move, only you Li Xiang is alone, what's the matter, have time to get together?" ”

"Look, I'll look for you when I'm done with this." Li Xiang said casually.

Ye Yongzhan said: "Li Xiang, I am the captain of the special operations team of the Jiangzhou Military Division, and you are a special investigator of the National Security Bureau. ”

The implication is to tell Li Xiang that if he does not have a good relationship with me, the special operations brigade of our military sub-district will not cooperate with the National Security Bureau in the future when there is a major operation.

Li Xiang shrugged his shoulders and said, "Whatever." ”

"You ......" Ye Yongzhan was speechless, his words were so straightforward, but this Li Xiang was still so arrogant and unwilling to compromise at all, it seems that the rumors from the outside world are not groundless.

Ye Yongzhan is a cheerful person, talking about something that shouldn't be talked about on this occasion will only make him seem very visionless, and with a wave of his hand, he asked the special operations soldiers to carry the blue devil to the medical room, and after that, he glanced at Li Xiang, didn't say anything, and left directly.

"Li Xiang, you shouldn't talk to Captain Ye like that." Aki reproached a little.

Li Xiang said: "He is a member of the Ye family, and he is very close to Zhou Zhe, and he is not the same, understand?" ”

"I don't understand." Ai Qi shook her head directly, "Is it necessary to be so complicated?" ”

"It's not complicated, it's unpredictable, no one knows what the other party's hole cards are, so naturally they are wary of each other, do you think that Ye Yongzhan is not wary of me? Hmph, then you are wrong, this Ye Yongzhan is thick and fine, and he is a difficult person to deal with. Li Xiang snuffed out the cigarette butt, smiled, and said, "Okay, let's not talk about this, let's start our training." ”

"Training? Right now? Aiqi was stunned for a moment and asked stupidly.

"yes, right now, is there a problem?" Li Xiang asked with a smile.

Aiqi shook her head and said, "No problem, let's start then." ”

"Then let's do a little training today, so I can see how you're doing." Li Xiang said, "The easiest weight-bearing run, how much weight do you usually bear?" ”

"Report to the instructor, a hundred pounds." One of the team members came out of formation and saluted.

"Well, then it's one hundred and fifty pounds today." Li Xiang said, "And it's not a long-distance run, just within a distance of 100 meters, turn back and run, run twice at a time, no rest, the longest time, punishment." ”

Through this method, the strengths and weaknesses of each team member can be quickly judged, so that a formation for this team can be formulated, which greatly increases their combat effectiveness.

Everyone originally thought that Li Xiang could come up with some shocking training methods, but when they heard that it was just a simple increase in weight-bearing and running back, they couldn't help but be a little disappointed, but seeing Li Xiang's performance just now, these female team members didn't say anything else, but tied sandbags one by one to their hands and feet.

Li Xiang directly led the group to the relatively large training ground on the other side, and the special forces members who were originally training here saw the people from the women's special police team coming, and couldn't help but be curious to take a look, but they were driven aside by Aiqi.

As soon as he arrived at the spacious training ground, Li Xiang walked to the head of the runway, followed the runway, and placed a vertical plank on the left and right sides of the runway, and then said, "You wait a minute, that's it, first run to this plank on the left, then touch the plank, then run to the plank on the right, touch it, and then take the Z-shaped line forward, within this 100 meters, there will be a total of twenty planks, ten on the left and right, you have to make sure that all the planks touch, and you have also seen these planks, and if you touch them a little hard, they will fall." If you knock it over, sorry, you'll have to start from the beginning, and of course, I'll start the time for you! ”

"What's so hard about that?" The group of people around frowned, even more puzzled by Li Xiang's intentions.

This method of training does not show any problems at all.

"I'm going to show you a simple demonstration now." Li Xiang didn't wear any weights, so he ran directly to a wooden board on the left, and then after touching the fast wooden board, he ran to the wooden board on the left oblique, touched it, and walked in a zigzag shape, ran to the end, and then turned back.

"That's it!" Li Xiang said, "There are few of you now, so come one by one, who will be the first?" ”

No one responded.

Ai Qi frowned, pointed to the first team member on the left, and said coldly: "Lu Yuanfang, you are the first." ”

This is the highest overall quality of the women's SWAT team.

Lu Yuanfang nodded, she is not an ordinary rookie, although this seems very simple, but when you have a body weight of one hundred and fifty pounds, it is not as simple as it seems, the most basic, one hundred and fifty pounds to run a hundred meters, it is very simple, but like this, running left and right while moving forward, it is not just a hundred meters so short, and this is not a full sprint, you still have to put away your strength, you can't let your strength be too big when you rush to the plank, otherwise you will knock the plank down, Then you'll have to start all over again.

This training is the explosiveness of the players, as well as the control of the explosiveness, with endurance!

Lu Yuanfang moved his hands and feet slightly, then bowed slightly, and after Li Xiang gave an order, he quickly ran to the first plank.

Lu Yuanfang wanted to make the speed faster, but he was also worried that if the speed was too fast, he would not be able to control the force when he had to stop touching the plank, you must know that if the weight of one hundred and fifty catties is moved, the inertia is quite large!

When approaching the first plank, Lu Yuanfang controlled the speed of his body, then touched the plank, and then reflexively ran to the other plank, the force used was completely opposite to the current strength, so it took almost one-third of the strength greater than just now for Lu Yuanfang to run to the second plank.

Lu Yuanfang's physical fitness is the best among the special police members of this group of women, and this trip down did not knock down a single plank, but it also took more than a minute, and after a run, sweat has soaked Lu Yuanfang's clothes.

The people around looked at all this in shock...... This seemingly simple trip can make Lu Yuanfang sweat so much, you can imagine how much physical consumption this physical strength must have!

But looking at Lu Yuanfang's appearance, although he was sweating, he was not out of breath, after all, he was the elite of the elite, and this training was still acceptable.

Soon, all the more than a dozen members of the women's SWAT team ran over, and to Li Xiang's satisfaction, no one knocked down the plank, but the slowest time was almost two minutes.

"It's too slow, like a turtle." Li Xiang said dissatisfiedly, "At such a speed, your explosiveness, control and endurance, think about it, that's what it's all about, alas, it's really helpless, with you like this, when you compete, you must be ravaged by someone!" ”

As soon as Li Xiang's words came out, they aroused the dissatisfaction of a group of sweaty female SWAT team members, and it was only because of Li Xiang's god-like skills that these people didn't speak, just listened.

"Are you unconvinced?" Li Xiang asked with a smile.

No one in that group spoke, but the meaning in their eyes was that they were not convinced.

Li Xiangle said happily, "Since this is the case, then I will let you see what a real elite is." ”

After speaking, Li Xiang took a few sandbags from the side, these sandbags were very dense, one weighed fifty kilograms.

Li Xiang tied a sandbag on each of his legs, which was two hundred catties at once, and then, Li Xiang tied one on each of his hands, and then said to everyone, "When I was in the International Mercenary Alliance, our basic training standard was four hundred catties, and after coming out for so long, I have grown a little bit better than before, so this time I will add another thing." ”

After speaking, Li Xiang took a black vest from the side.

This vest is very heavy, and the things in it are said to have been researched by the state for a long time, and the density is very large, just this piece of clothing has to weigh 400 pounds, but it is precisely because of the high density of this dress that this dress can also be bulletproof.

At this moment, the weight under Li Xiang's body reached 800 catties, nearly half a ton.

Li Xiang squatted on the spot and said, "This weight is still so-so, you guys take a good look, rookies!" ”

After speaking, Li Xiang bent slightly, and then suddenly broke out and rushed towards the first plank.

Bang.

Almost in less than a second, Li Xiang touched the first plank, and Li Xiang's touch was not like other people's gentle touching, Li Xiang slapped it directly on the face with one palm, and the plank made a bang, but it just didn't fall, and the plank also showed a trace of cracks.

Li Xiang turned around directly at a forty-five-degree angle and rushed to another plank, bang.

The same ringing.

Then, the crowd heard a banging sound.

When Li Xiang returned to everyone, Ai Qi, who was standing aside to time Li Xiang, raised the stopwatch in his hand and said, "Forty-five seconds." ”

There was silence all around. (To be continued.) )