What does the strength of mental power depend on?

First of all, it is the energy that the soul carries as soon as it is born, and the stronger the soul power, the stronger the spiritual power. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Secondly, with the change of age, the mental power will slowly become stronger or decay.

Finally, through means, such as meditation, stimulation, and even plundering, a series of methods can improve the spiritual power.

The first two are talent factors, and there is no way to solve them, so to improve mental power, you can only use these means that people have studied.

Meditation is a relatively slow method of mental exercise, the effect is not very strong, but relatively stable, and at the same time, because of a person's talent, it will affect the growth of mental power.

Stimulation is a method similar to pulling seedlings to help grow, when encountering strong mental stimulation or blows, it is easy to trigger a spiritual rebound, so that the mental power explodes violently and becomes stronger, which is similar to the explosion of seeds in anime characters. Moreover, this approach is unstable and comes with some dangers.

Finally, there is plunder, spiritual power, in essence, it is a kind of spiritual power formed by the influence and fusion of soul, consciousness, and will, which can be interfered with and even plundered.

The simplest is to improve oneself by plundering one's soul and absorbing its spiritual energy, which is faster than the method of stimulation, but it is also more dangerous.

First of all, the plundering of souls, no matter what world it is, is basically regarded as evil, inhuman heresy, and if it is known, it will definitely be regarded as an evil existence, and then, eradicated.

Secondly, everyone's spiritual power is different, and if it is forcibly plundered, it is likely to cause rejection, conflict, and even backlash against one's own spirit.

Because there are many examples of backlash and accidentally hanging up, few people will choose this method.

However, if you have to say it, in fact, half of the spiritual power that Bai Xiaofeng absorbed from the little girl also belongs to the third means, plunder.

However, perhaps because of the strength of the contract, the spiritual power obtained by Bai Xiaofeng is also very pure, and there is no rejection or backlash at all, and it doesn't seem to have any impact on the little girl's soul, it just makes her a little tired.

This made Bai Xiaofeng breathe a sigh of relief, after all, it was the spiritual power of the little girl who was forcibly absorbed, Bai Xiaofeng was still a little apologetic, if there was anything wrong with the little girl because of this, Bai Xiaofeng would probably fall into guilt.

Saying so much seems to be a bit of a stretch.

The spiritual power exercise method in Bai Xiaofeng's hands belongs to the first category, and it is also the most common and common, the basic meditation exercise method.

The basic methods of meditation are recorded above, and the details are that as long as you meditate, you can slowly increase your mental strength, and the efficiency is average.

Of course, this was taken from the little girl, and the basic meditation method commonly used by summoner apprentices is just a very basic meditation exercise, and in this world, there may be a more advanced meditation exercise method.

However, at present, Bai Xiaofeng has just come into contact with meditation, and this basic law is enough for the time being.

In this Basic Law, first of all, you have to find a comfortable position, you can do anything, and then you start to calm down and start imagining that there is a huge vortex within yourself.

This vortex must be kept alive, and imagine that this vortex is constantly rotating, absorbing the elemental power of the air around it, entering one's own body, transforming into magic, and repeating the process until one feels some dizziness in one's head, which must stop.

Because, this means that your spirit has reached a state of exhaustion, and if you continue to exercise your mental strength, it will trigger a spiritual backlash.

This is the meditation method described in this book in Bai Xiaofeng's hand.

Bai Xiaofeng had some curiosity, and after reading it, he quickly began to try.

The first step, imagining the whirlpool, Bai Xiaofeng completed it perfectly.

It's just that if you want to imagine this vortex, absorbing the elemental power in the surrounding air into your body, Bai Xiaofeng has no choice.

No way, although this meditation method is used by summoners' apprentices, it is at least something for magicians, and they are very familiar with the power of the elements, and it is easy to mobilize, so it is not difficult to absorb the power of the elements through spiritual power.

It's just that for Bai Xiaofeng, it's different.

What elemental power is, Bai Xiaofeng doesn't know at all, let alone perceive and imagine!

As a result, although Bai Xiaofeng tried his best to perceive it, it was useless, and he didn't perceive the power of the elements at all.

However, Bai Xiaofeng did not give up, he was still trying, constantly imagining the whirlpool in his body, absorbing the elemental power in the air outside.

I don't know how long it took, Bai Xiaofeng felt that his head was a little swollen, and he hadn't yet sensed the so-called elemental power.

Helpless, Bai Xiaofeng could only choose to give up and stop meditating.

However, what surprised Bai Xiaofeng was that although he didn't perceive the power of the elements, Bai Xiaofeng's spiritual power had recovered a lot, and it had improved a little bit.

Pushing his glasses, Bai Xiaofeng guessed that this meditation method should be a method to improve his magic power while exercising his mental power, after all, as a magician, if his spiritual power and magic power are biased towards one and ignore the other, it will cause great side effects.

However, because Bai Xiaofeng couldn't perceive the power of the elements, although he couldn't improve his magic power, he could still exercise his mental power.

This made Bai Xiaofeng feel a lot better, at least, he didn't do a night's useless work.

Raising his head, Bai Xiaofeng looked at the sky and found that it was almost dawn and the sun was about to rise, so he couldn't help but be stunned for a moment.

What's going on, it's dawn so soon?

Obviously, he felt like he was just in meditation for a while.

However, because it was almost dawn, Bai Xiaofeng didn't feel sleepy, stood up, stretched his waist, and then walked towards the woods on the side.

Yesterday, when he and the little girl were walking all the way, he saw that there was a clean stream not far from the woods next to it.

Therefore, Bai Xiaofeng was going to go over and wash his face, get some water by the way, and boil it for the little girl to drink.

Speechless, there are many snacks that can be used as food in the little girl's space ring, but there is not much water, and it is not even enough for the little girl to use herself.

Therefore, the water to be used to drink along the way can only be obtained by Bai Xiaofeng himself.

It's just that when Bai Xiaofeng went to the creek, he took a kettle that the little girl took out of the space ring, and was about to decorate the water and go back.

Bai Xiaofeng didn't notice that at the other end of the stream, in the dense grass, there was a black shadow that was slowly coming out.