Today's weather is a bit like the transition from summer to winter in southern China, with neither hot nor cold autumn being cool. Open your mouth and take a deep breath, and your lungs are immediately filled with cool, light gas. This kind of weather is the most comfortable for the body, and it is very important to do some outdoor activities.

Helian Xiaojiang went downstairs just in time to have a lunch with the blue wolf, and went out for a walk. Facing the same bustling streets, I don't feel as interested and curious as yesterday, the same streets, the same people, the same cries and even the pitch are almost similar. The afternoon sun is gentle and gentle on the skin, bright and quiet, and I feel that time has stopped. But Helian Xiaojiang knew that these were his own illusions, and the years were quiet, and it was just an illusion.

There are pursuers in the back, and they are in troubled times. As a result, I felt empty and unsteady when I had nothing to do all day, and what was born out of boredom was urgent panic.

"Do you really have to wait like this for three days? It's so boring, the scoundrel is dead. ”

The two had already returned to the inn, Helian Xiaojiang was sitting on the stool in the blue wolf's room, the stool was leaning against the wall of the window, she was lying on the window frame with her hands crossed, her chin was against the back of her hand, looking down and muttering in her mouth. The blue wolf sat on the bed with his legs naturally hanging down on the edge of the bed, closing his eyes and cultivating.

After a cycle, the wolf regained his strength and opened his dark green eyes. Helian Xiaojiang in front of her was still in the same position as before she closed her eyes, almost motionless. "I'll teach you how to get started with luck." The blue wolf got up from the bed, and the black and soft hair scattered over his shoulders made many girls envious and jealous.

Helian Xiaojiang silently turned her face, and the best brightness made the contours of her entire face vivid.

Waiting for the blue wolf to tie his hair with a headband, Helian Xiaojiang turned back and picked up the sentence just now: "The method of luck? Is it to teach me light skills? ”

"Learning luck and accumulating internal strength is the foundation of all martial arts introductory, including light skills. If there is no internal movement, all the external martial arts posture is learned, no matter how well it is learned, it is also a showcase. Come and sit here. The wolf pointed to the bed. The latter jumped up excitedly. Helian Xiaojiang has always been fascinated by the light skills in the costume TV series, and if he learns this skill and then crosses back, it will be cool.

She mimicked the wolf's previous posture.

"Beginner's legs are crossed." The blue wolf tapped her thigh.

"Oh." Helian Xiaojiang was full of interest and eager to try to be a good student who was eager to learn, but when the blue wolf recited the first mantra, Helian Xiaojiang was blindfolded.

"......, quiet and natural. The lips and teeth are lightly closed, and the breathing is slow.

The hands must be firm, the eyes must be level, and the divine light must be gathered to reach the heart of heaven.

Enter the mud pellet and descend to the air pockets. If it exists, it is not used diligently.

The dantian is warm, and the kidneys are like soup. ……”

"Stop, stop, stop! I can't remember if you slow down...... Well, it's not that I can't remember it, it's that I don't understand the meaning of some of the words in the mantra at all. ”

"Oh? What words don't you understand? The wolf stopped his unwavering thoughts.

Helian Xiaojiang lowered his head and whispered shyly, "I don't understand." ”

If you don't understand it, you can't understand it, and if you don't understand it, it's hard to make an impression in your mind. Every word that came out of the wolf's mouth didn't mean anything to her. For this reason, Helian Xiaojiang was a little panicked, except for the word dantian in the long formula, she had heard the other words. And even if you know the word dantian, you don't know where it is in the body.

The blue wolf stood and looked at her from top to bottom for a long time, and even Xiaojiang thought that he was going to be angry, but the blue wolf just sighed: "My first time teaching, it is inevitable that I am not thoughtful." "Don't say that Helian Xiaojiang is from the outside world, Rao is Kyushu and Ten Kingdoms In addition to doctors and martial artists, ordinary people don't know the professional terms about acupoints.

The memory is a bit old, and the blue wolf still tries to remember how the strange old man taught him in the first place. He sat down next to Helian Xiaojiang, the two were very close to each other, and as soon as he spoke, Helian Xiaojiang could clearly feel the breath of the other party.

"The first method of practicing qi, the method of refining oneself: the body relaxes and eliminates distracting thoughts, the mouth and teeth are naturally closed, and the nose breathes slowly. Place your hands tightly on your lap...... Slowly collect the light of the two eyes from a distance to the heart of heaven. The blue wolf stretched out his index finger and pointed between Helian Xiaojiang's eyebrows, and continued to say in an undulating tone: "Now close your eyes lightly." The light gathers the heart of heaven, also known as the return of light, and recycles the divine light to the heart of heaven. Then this divine light is led into the mud pill palace in the brain, and then the light is slowly lowered from the midway channel to the air pocket. The air pockets here are located between the two kidneys, seven minutes behind the umbilicus and three points before the door. ”

The blue wolf was extremely mobile, and he stretched out his hand as he tried to elaborate as much as he could. When the name of the acupoint is reported in the report, it is pointed out at the same time, the second acupoint is reported, and the hand is moved to the corresponding body acupoint, and then the third and fourth acupoints are ...... He used his normal speed to slide his fingers across Helian Xiaojiang's body.

The place where the acupuncture points are located is itself more sensitive, although it is only pointed out with the tip of a finger, but such a vague contact between men and women of the opposite sex is like a tease between lovers. Helian Xiaojiang was embarrassed and shy, and her heart was about to fly out of her throat, where could she be distracted to remember so many dry jerky phrases.

"Do you feel a warm current flowing in your body?" After completing all the procedures in the formula, the blue wolf pointed to the last acupoint and did not let go.

“……”

"Didn't you?" The blue wolf opened his hand, and pressed his entire palm up.

"Yes, it's not just a warm current, I ...... My whole body was warm. Helian Xiaojiang covered her face with her embarrassed hands, and her exposed cheeks and earlobes were dyed pink.

“？” The blue wolf once again questioned his teaching ability: "Shouldn't it? You close your eyes and we'll try again. ”

The man next to her seduced Helian Xiaojiang all the time, and she quickly closed her eyes and silently recited in her heart, "Concentrate on concentrate." "Three times. The voice of the blue wolf sounded in my ears: "Abandon all distractions and do what I say." ”

Helian Xiaojiang nodded slightly, and the blue wolf continued to recite the mantra. His voice was low, as if it was a faint sound from a distant place, and a gentle breath blew through the roots of Helian Xiaojiang's ears. His fingers moved across various parts of her body. Helian Xiaojiang's entire perception was only the other party's voice and the touch of the tips of his fingers. After doing so, it seems to have the illusion of soaring clouds.

"Dantian." The wolf's big hand covered her navel and lowered slightly, and asked, "Do you feel a warm current coming from here?" ”

This time, Helian Xiaojiang felt that this warm air flow was coming from the dantian from the inside out, not because of the thick and warm big hands of the blue wolf.