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Adjusting his mind slightly, Ye Zangguang pinned the previous page and read the next content carefully. Pen "Fun" Pavilion www.biquge.info

The human body is the carrier of life and the tool for bearing, and the body of a cultivator is even more so, but it is not the stronger the better, but it should change and follow its shape.

Transformation and deformation both refer to qi, which is changeable and has no shape to speak of, but when it comes, it is extremely fierce and requires the body to adapt and bear. To do this, one must have a good understanding of oneself.

Skin, hair, organs, muscles and bones make up the body, and qi swims through it, and the cycle repeats, so that vitality can exist. Ordinary people only pursue physical health and longevity, while cultivators pursue to follow their roots and understand their ways.

The qi in the body follows the meridians, and there are 24 meridians in the human body, 12 on the left and right, plus the Ren pulse in the front center and the Du pulse in the back center, a total of 26 points. The emphasis of the body is to strengthen the meridians, supplemented by stabilizing itself, and the two complement each other.

The standard for the first stage of cultivation is to familiarize yourself with the muscles and veins of the whole body by perceiving the natural movement of internal qi when you are awake, and to remember what they have passed and determine their integrity......

Closing the heaven and earth and sitting cross-legged, Ye Zangguang quietly sensed the movement of the qi in his body. After a whole day, I finally opened my eyes helplessly.

Except for the strong breath of the two meridians in the front and the middle of the back, and the faint breath of the three meridians in the left arm, there is nothing else to be found.

At this time, Ye Zangguang didn't know that the earth spirit qi that Huang Yao injected into his body was in this position, and it was injected along these two meridians, which could be regarded as indirectly completing the most difficult part of this heavy realm for Ye Zangguang, using external qi to open up the Ren and Du pulses. As for the reason why the meridians of the right arm and lower limbs could not be perceived, it could only be attributed to the three dormant earth dragons. It's not that they block the meridians, but they are covered up, so they can't be discovered.

Ye Zangguang is not a greedy person, he still perceives the meridians step by step every day, and is familiar with their movements, as for the stability of himself as mentioned in the heaven and earth formula, according to his own understanding, it is to strengthen himself and adapt to unknown changes in the future.

The cave had been explored since the first time I arrived, and it is unknown how deep a very ordinary cave is. When you reach a certain point, you will be bounced back by an invisible barrier, and you will not be able to move forward.

From the entrance of the cave to the deepest point that can be reached, it is two miles, and one back and forth is four miles, which is enough. Ye Zangguang would tirelessly run back and forth throughout the cave every afternoon, honing his will and strengthening his physical fitness. After a whole winter in this way, I finally became familiar with the meridians of my whole body, and tempered my body to the extreme.

In the early morning of this day, Ye Zangguang, who was standing at the mouth of the cave, looked into the distance, the light from the sun was not dazzling, and the wind in early spring still carried a little chill. Thinking back to the bits and pieces of these months, a person, a book, a short stick, doing the same thing every day, sadness from countless failures, and joy? success does not bring joy to oneself, even now.

Sitting on the solid ground, leaning against the angular cave wall behind his back, his legs naturally apart, his arms hanging down to his sides, a very relaxed posture, Ye Zangguang remembered his master. Without Master, there would be no present moment, and there would be no achievements in cultivation today. Huang Yao's predecessors used to be fierce and vicious, but in the end they entrusted everything to themselves and even their lives. If it weren't for that Divine Tree Seed, it would be impossible for him to reach his current level in such a short period of time. The intense feeling of fatigue after daily cultivation would disappear without a trace the next morning, and this was all due to the Divine Tree. Now that they are gone, they are left with themselves and the reality they will face......

Gradually, a smile appeared on Ye Zangguang's face, with relief and resoluteness in his smile. Joy comes from memories, and memories bloom in reality.

Li Jingzhi, who was sitting cross-legged, sneezed, rubbed his nose and slowly stood up, although he felt that his body was still very weak, but in order to see Ye Zangguang earlier, he couldn't lie on the bed......

After Tianluo rescued Li Jingzhi, he returned to his residence, and after some exploration, he found that his body had not been fatally hit except for a traumatic injury on his shoulder, which alone is difficult to explain the rapid loss of vitality. Without a clue, Tianluo could only slowly inject his own qi into Li Jingzhi's body to help guide the operation of his own true qi in order to protect this body. However, this is not a long-term solution, too much foreign qi has accumulated in the body for a long time, and it is impossible to sort it out on its own, which will become a disaster sooner or later. Tianluo thought about it, and the only way was to go to that person. So he took Li Jingzhi and rushed to the Heaven and Earth Valley, one of the four forbidden places in the world.

Because they were rushing at full speed, the two came to the valley in a few days. At first glance, the whole valley has a very illusory feeling, every stone on the ground, no matter the size, shape, or position, is not static, and every tree and grass around the valley mouth is not rooted in the ground, and it seems that it is always changing its position. Today, I see Taniguchi facing me, and maybe tomorrow I don't know where I am heading.

It's not the first time that Tianluo has seen what he sees, and to this day he still holds a grudge against the person who started it all.

"Crazy man, since you realized the method of spatial transformation ten years ago, you have been hiding in the forbidden place of my realm, I really don't know what you want to do, you can't get rid of it, fight ...... , it's really a bit unbeatable. After decades of enlightenment, after success, I don't seek to be famous in the world, and I don't want to spread out, every time I ask you why, I always say that I still have enemies, it's really bullshit......"

Tianluo shook his head vigorously, and temporarily shook off the puzzle of many years. Took a few steps forward, carefully searched the ground for something, and finally kicked hard at a black cobblestone. The stone flew out diagonally, hitting the trunk of a pine tree, and a good pine tree magically turned into a shrub, and a cloud of smoke gathered with it, and finally formed a round hole in front of Tianluo.

"Phew!"

Tianluo took Li Jingzhi on his back and looked at the entrance of the cave, spit out phlegm, and rushed into the valley.

There is only one way from the mouth of the valley to the hinterland of the valley, and it is the middle of winter, but this valley is like the height of summer. The scenery on both sides of the road is delightful. The green vine surrounds the jade tree, the brocade weaves the group of fragrances, raises the eyes and smells the fragrance.

Tianluo was not in the mood to look at the scenery on the side of the road at this time, and he ran forward along the road without tilting his head, but he couldn't run his head.

This made Tianluo angry, and he couldn't help but scold: "Old thing, I've lived in my own house for a few years! Hurry up and straighten the road for me, I have something very important to find you!"

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