The battle between the two people continued, and the battle between the two people at this time entered a white-hot level. There is no deep hatred between the two people, so the fight is very light, and it can be said that they are all tempting.

Chen Bin has a lot of combat experience, and he knows that now Lu Chen and himself are just testing each other's details. It's not time to actually do it, but I can't go on like this. They are fighting with thunder, and they have signed a life and death agreement, which is different from other competitions.

I saw Chen Bin change his boxing technique in a flash, but used it instead. Another boxing method of Wudang is called Wudang Taiyi Five Elements Boxing. Based on the principle of the five elements, with the purpose of nourishing qi and fitness, controlling the enemy and self-defense, paying attention to the meaning is not still strong, the strength of the noble is not hard to resist, the identification is located in the slightest centimeter, the enemy is controlled in the grappling and closed, the movement is free, the heart is interdependent, the water flows and clouds, and the clues are unpredictable.

The fist is soft and soft, more winding action, the pile is stable, the waist is rotated with the crotch, the hands are wrapped, the feet walk in an arc, the drill is like a snake, the run is like a silkworm, the posture is compact, the abbot's place can be practiced, mainly to practice the frame, combined with the basic skills such as standing piles and winding. "Grasp the tendons and take the pulse" is what this punch is talking about.

Lu Chen was slightly stunned when he saw Chen Bin transform his boxing technique, but he didn't change and continued to fight him with Wuji Fist. Lu Chen is not very familiar with the punch technique used by Chen Bin.

At this time, Chen Bin's footwork was Hu line, and the boxing technique was continuous and very compact. And the footwork is very calm. Seeing Chen Bin use this punch, Qin Baichuan showed a look of surprise.

"It's not good, this Chen Bin actually used Wudang's Taiyi Five Elements Fist, this boxing method is one of Wudang's unique skills. It's very difficult, there are not many people in Wudang Club for this boxing method, I didn't expect this Chen Bin to be able to. It seems that Lu Chen is in trouble. Qin Baichuan looked at the two people on the stage and said.

And Meng Haoran, who was beside Qin Baichuan, heard Qin Baichuan's words again. Showing a worried look, this Taiyi Five Elements Fist looks very soft, but it is very powerful. He used a fist technique used by internal force, which could hurt the opponent's meridians. If he catches it, he will inject his true qi into the person's meridians and hurt the person.

If this punch is hit, it can abolish all the meridians of the person, and although there is no external injury, it can produce very serious internal injuries. Even the internal organs will be hurt.

It seems that this Chen Bin really moved the killer and wanted to abolish Lu Chen. At this time, Meng Haoran thought silently in his heart, praying not to let Lu Chen be caught by Chen Bin's hand, otherwise it would be difficult to do.

Lu Chen also discovered that this Chen Bin's boxing technique was very special and was caught at himself, while Lu Chen kept getting rid of it and not being caught by him. Lu Chen felt that if he was caught by Chen Bin, it would be very troublesome.

Just as Qin Baichuan and Meng Haoran were worried, this set of Taiyi Five Elements Fist was mainly aimed at destroying the meridians of the human body, and Chen Bin only used this fist method in order to abolish Lu Chen.

The audience saw Chen Bin use the Taiyi Five Elements Fist, showed a surprised expression, and asked the people around him curiously: "What kind of boxing method does this Chen Bin use, it looks very good." But it doesn't seem to have any power, why do you always grab and grab. ”

"You don't know this, this is Wudang's peerless Taiyi Five Elements Fist, this is a very powerful boxing method. The characteristic of this fist method is that after catching the person, the meridians and internal organs of the person's body are destroyed with true qi. It's a very powerful punch. In the normal competition, you don't need to use the real style, but I didn't expect this Chen Bin to use it. ”

"The two of them are not competing, but fighting. It's good to use real kung fu, otherwise it won't be interesting to fight. Haha, it's good to kill one. Hee-hee. "People who don't think it's a big deal, said mischievously.

This fist also absorbs the pictographic movements in Huatuo's five bird plays: tiger-shaped lungs, ape-shaped kidneys, deer-shaped spleens, bear-shaped livers, and crane-shaped hearts, so that the exercise effect of anti-aging and disease is better. Especially in boxing, the way of opening and closing, the way of moving all parts of the body and the tongue against the palate, connecting the true qi of the two veins of Ren and Du runs in the human body, which is of great benefit to health.

In addition, when exercising Taiyi Five Elements Boxing, in addition to the various muscle groups and joints of the whole body need to be moved, it is also necessary to cooperate with even deep breathing and diaphragm movements, so as to achieve calm and long-term mental concentration, overall unity, internal and external integration, so as to have a good impact on the central nervous system, so as to balance the cardiovascular system function, respiratory function, skeletal system function, metabolic function, digestive function, and eliminate the threat of obesity in the elderly, so that the human body system and organ function can be improved and maintained. It plays the role of health and fitness, dispelling diseases and prolonging life, anti-aging and anti-aging.

Wudang Taiyi Five Elements Boxing pays attention to relaxation, tranquility and comfort, coordination of the whole body, smooth qi and blood, balance of yin and yang, lead the line with intention, guide the meridians, run through the whole body, and unite the god and form; It grasps the exercise adjustment of the human body as a whole, and has special effects on the adjustment of the state of the nervous system and internal organs. Wudang Taiyi Five Elements Boxing pays attention to softening, overcoming rigidity with softness, which is conducive to people's mentality and psychological adjustment, giving full play to positive character, reducing the influence of introverted personality, and improving people's physical and mental health.

Wudang Taiyi Five Elements Fist has a special effect on relieving the mental state and improving the ability of the spirit to adapt to the environment. Wudang Taiyi Five Elements Boxing pays attention to maintaining a comfortable abdominal deep breathing, promoting the peristalsis of internal organs, and adjusting internal organs, Wudang Taiyi Five Elements Boxing can improve the mood, sleep, personality, memory and action stability of the elderly, promote the improvement of heart function and metabolic function, and have a significant anti-aging effect. The results of the microcirculation test on the population showed that the Wudang Taiyi Five Elements Quan exercise could improve the microcirculation state of the human body.

The choreography and creation of Wudang Taiyi Five Elements Fist not only conforms to the laws of human physiology, but also conforms to the laws of nature, and has three unique characteristics. First, it emphasizes the unity of fist and qi, and uses the intention to induce qi, and the internal qi runs around the body with the change of fist momentum, which is endlessly changing, and benefits both body and mind; The second is to require the combination of rigidity and softness, rigidity hidden in the inside, softness in the surface, softness in the rigidity, softness in the rigidity, with the strength of flexibility, coherent in the whole; The third is that when the internal qi is running, there is movement and stillness, and there is movement in the movement, and the static braking is used to combine movement and static, and the mind is interdependent, integrating health preservation and boxing.

When Lu Chen attacked Chen Bin, he was caught by Chen Bin's arm inadvertently, Lu Chen wanted to pull his arm out, but found that Chen Bin's hand was like an iron plier, and his hand was firmly grasped.

At this moment, Lu Chen felt an invisible force spread from his arm to his own. Not good!! Lu Chen felt that he had been tricked, he felt the danger, but it was too late.

(End of chapter)