Fang Qingyang looked at the sky, yawned and said, "It's okay, I should have had lunch at this hour, who would have expected to accept such a stupid apprentice as you, I'll teach you the methods first." You're stupid, but you have a good memory, and you should be able to memorize it if I read it once. ”

Xu Daoyun smirked and scratched his head, although the master scolded him for being stupid, he also praised him for his good memory, and he was still happy in his heart.

"Our door uses the method of qi to resist the sword, can hurt people with sword qi, can make flying swords, and make swords green and dark. If you want to make a sword, you need to refine your qi first, and if you have a good qi, you can use grass, trees, bamboos and stones as swords. Qi refining is to think, keep one, practice qi, and guide, and divide it into internal and external breath, refining qi, eating qi, and serving qi. ”

"The second is to nourish the spirit, which is divided into internal vision, storage of the spirit, valley opening, food, and external pill. Introsight, also known as vipassana, is a method of purifying the mind and stopping thoughts. After a long time, you can also see thousands of miles. ”

Next, Fang Qingyang patiently taught the methods of communicating with heaven and earth, breathing and breathing, as well as easy tendon and bone forging, healing techniques, acupoint techniques, acupoint solving techniques, breath-holding methods, and the absence of a trace.

"Walking for hundreds of miles without restlessness, the sun and moon shuttle at a speed like flying" The walking speed is very strange, walking like flying, like galloping, traveling thousands of miles a day.

Catch the clouds and walk on the moon.

Birds in the clouds.

Heaven and earth by nothing.

"Lingbodu, the wind, the clouds, the heavens and the earth. Fang Qingyang suddenly grinned, and said with a wicked smile: "You can't learn these things, don't look at me with this kind of eyes, it's because your cultivation is too low, let's first integrate the divine movement without a trace." ”

"Is that all?" Xu Daoyun asked.

Fang Qingyang's eyes widened, and the gourd slammed on Xu Daoyun's head again: "You kid, this sword immortal has handed over to you everything that can be taught and can't be taught, if you can learn all of this, you can be rampant in Jiuzhou, but you are still far away, learn slowly." Sword cultivation is endless, and you don't even have a first glimpse of the doorway. ”

"Thank you, Master. Xu Daoyun pushed to the end.

Fang Qingyang glanced at him, threw away a slap red lacquered wooden box, and said, "This is the Yuan Spirit Pill, which can help you survive the first Heavenly Tribulation." ”

"Heavenly Tribulation?" Xu Daoyun was puzzled.

Fang Qingyang stroked his forehead and sighed: "Hey, it's really troublesome to teach a guy like you who doesn't know anything to cultivate, let me tell you this, our monks' cultivation is the way against the sky, after cultivating monsters such as flowers, birds, fish and insects for a hundred years, if you want to turn into a human form, the heavens will send down the heavenly tribulation, if you can survive the heavenly tribulation, you will cultivate to a big rise, prolong your life, and continue to spy on the way of heaven." If you can't get through, the gods will be destroyed, turn into ashes, and fall into samsara. Therefore, every heavenly tribulation is a vital life and death threshold for the monk, and the effect of this Yuan Ling Dan is to help the monk survive the first heavenly tribulation, of course, it is man-made, the elixir is only an auxiliary, and the key depends on the monk's own Taoism and creation. ”

Xu Daoyun took the red lacquered wooden box and put it into his arms, hugged his fists and said, "Thank you, Master." ”

Fang Qingyang stood with his hands in his hands and continued: "The realm of human cultivators is strictly divided, the first order is Qi refining, the second order is soul gathering, and the third order is Guiyuan. There are still several realms in the future, you don't need to understand them for the time being, you just need to know that each realm has three major levels, A, B, and C, and it is divided into three sub-levels. When the peak of qi refining reaches the peak, it will lead to a catastrophe, and every time you cross a great realm in the future, you need to survive the catastrophe, and you must not treat it carelessly. ”

"Is that disciple already in the Qi Refining Realm now?" Xu Daoyun asked.

"Think about beauty, you are still just an ordinary martial artist, you don't have a little bit of true qi in your body, and you can't even count as innate. What we have to do now is to cultivate our spirits and refine qi, communicate with heaven and earth, and then transform our internal strength into true qi in order to become a qi refiner. This is also difficult, but the mental method you have learned is my Cangchao Yuntai "Fu Yang Dragon Breath", I believe it will not be long before you can become a Qi Refiner. ”

"How long?"

"It depends on your talent. Fang Qingyang suddenly looked solemn and said, "Daoyun, if you travel to Jiuzhou in the future, you can't say that you are a disciple of our Qingyang, you know?"

"Why?" Xu Daoyun was puzzled.

Fang Qingyang's eyes widened, "Where did you come from so much, my Qingyang is just a scattered person, and has never interfered in the world, if I know that you have revealed the true feelings of the master, even if it is thousands of miles away, I have the ability to arrest you back." ”

"Yes, disciple remember. ”

Fang Qingyang suddenly took out a wooden sword from the ragged bag, wrapped it in white light and pierced the rock, then turned around and left, and a lazy voice came: "Practice hard." ”

Xu Daoyun rubbed his hands, and suddenly saw Xie Lian, who was sitting on the stone looking at him fifty zhang away, Xu Daoyun hurriedly ran over, and said ashamedly: "I'm sorry, I must be hungry, right? Let's go eat something first." ”

Xie Lian waved his hand and shook his head and said, "No, no, no, I'm not hungry, Third Young Master, you still have to concentrate on sword practice." ”

Xu Daoyun said with a smile: "People are iron rice and steel, and you can't concentrate if you don't fill your stomach, don't worry, you won't have much time." ”

Returning to the dilapidated wooden liao where Fang Qingyang lived, he was nowhere to be found, Xu Daoyun didn't want to go down the mountain to Quwo County to eat, it would take more than an hour to come and go, but he couldn't waste time like this.

Fortunately, there are pots and chopsticks in the wooden liao, and there is also rice in the rice bowl, so it is still possible to fill the stomach.

Three bowls of rice with dried radish and pickles went down to the stomach, Xu Daoyun patted his stomach and was satisfied.

Xie Lian brushed the pots and stoves, and cleaned up the dishes and chopsticks.

Xu Daoyun couldn't wait to come to the edge of the cliff and walked to the wooden sword that was three inches into the ground.

Holding the hilt of the sword, Xu Daoyun was in a trance for a moment, feeling that he and this wooden sword seemed to have a heart-to-heart connection.

Pulling out the sword, but the sword didn't move, Xu Daoyun sighed lightly and said to himself: "Is it because I haven't eaten enough and has no strength?"

He drew his sword with all his might, but it still didn't loosen.

One hand was not helpful, Xu Daoyun put his hands together, bent his knees, and his arms and thighs worked hard at the same time, but he couldn't shake the wooden sword at all.

He sat on the ground, panting, shaking his aching arms, a little irritable.

Why can't you even pull out a wooden sword?

On the top of a tall cedar tree, the unkempt Fang Qingyang carried the gourd, with a smug face, and chuckled: "The sword sealed by our Qingyang, you kid don't understand the luck method of the Heavenly Dao Sword Gang, and you don't want to pull out half an inch in this life and this life." ”

After trying a few more times without success, Xu Daoyun sat on the stone bench dejectedly, feeling very frustrated.

To practice swords and practice swords, you have to have a sword, and now you can't even lift a wooden sword, so how can you talk about the sword to prove the Tao?

The breeze came slowly, soothing Xu Daoyun's restless heart, he took a deep breath, took out "Heavenly Dao Sword Gang" and "Fu Yang Dragon Breath" from the delicate cloth bag and began to flip through them.

recalled the method that Fang Qingyang had taught to refine the spirit and nourish qi, communicate with heaven and earth, and breathe and breathe.

According to the record in "Fu Yang Long's Breath", he sat facing north, meditated and breathed, held his breath and condensed, closed his eyes, and communicated with heaven and earth.