Everyone looked at Zhou Lao enviously, if there was no Su Han's shot before, then everyone was resigned to their current situation, and if they didn't move forward, they would stop moving, but suddenly there was such an opportunity in front of them, who was willing to be unable to improve their realm, who didn't want to live longer, the most important thing is that the longer they lived, the more people supported the descendants of the family, and the fewer detours they took. Pen, fun, pavilion www. biquge。 info

Everyone has the same idea in their hearts, but unfortunately their faces are too thin, they just can't say it, they look at Su Han and then at Zhou Lao, and finally look at Donald, after all, people were invited by Donald.

Donald had already received Su Han's treatment before, how could he be embarrassed to ask Su Han again now, but looking at the earnest eyes of his brothers, he couldn't refuse, so Donald was in a dilemma now, because he didn't know if there was any harm to Su Han, after all, it was to help others advance, and it shouldn't be so easy to think about.

Everyone also knew that this mouth was not so easy to open, and it was half loud, so Hou Lao decided to give it a try, and he whispered timidly: "Mr. Su, look. We.. That one.. Okay. ”

Su Han smiled secretly in his heart, but he didn't show it, these old men are really good-looking people, they are still twisting like a big girl when they are so old, Su Han didn't think about helping a Zhou Lao and then left, anyway, it's not bad, and then said: "Yes, come one by one." ”

The old man's face flushed with excitement in an instant, and he couldn't suppress it if he wanted to, but after knowing that everyone had a share, he became humble, you push me, I push you.

。。。 It's a little embarrassing to take advantage of it, so it's so humble, but it's just a little bit of effort, and everyone should be about the same.

Su Han didn't want to waste time, with this modest time, he could get one, so he directly called Hou Lao first.

With Zhou Lao's example, everyone was full of confidence in Su Han, and Su Han really did not disappoint everyone.

After doing the same thing for the second time, it will be much more proficient and less time-consuming, Su Han not only let them advance, but also some internal injuries or something, all of which have been solved easily, all of them looked like old men before, but now they are out of the ranks of old men, and they are all as strong as a cow.

Seeing Su Han one by one, without pausing, and without saying anything to take a break, Tang Lao looked a little worried, he said a few words to Tang Yiyi, and Tang Yiyi left.

"Alright, the healing and upgrading exercises are all done. Finally it was over, Su Han also breathed a sigh of relief, although it didn't take much effort, but as soon as a few people came down, Su Han also felt a little tired, after all, it also takes energy.

A few old men, oh, can no longer be called old men now, their faces are full of irrepressible smiles, you look at me, I look at you, they all laughed out loud.

"It looks like you're back to when we first met, but you're much more mature than you were back then. ”

"Nonsense, I call it maturity, I have experience, to you, when you were young, you also had an old man's face, I see that you are no different now than before. ”

"It's no difference, you see I'm so slippery now, I'm afraid that others won't recognize me when I go out!"

"My hair, I don't have to dye it anymore, look at me, handsome!"

"What's the use of being handsome, you still want to hook up with a little girl. ”

Su Han also looked at a few old people playing treasure there with a smile on his face, and Zhou Lao walked to Su Han's side with a smile and asked Su Han to sit in the house for a while.

The two of them walked and talked.

"I actually came here this time to see what the martial arts are like now, and by the way, I asked about the situation of the martial arts. Su Han said.

Zhou Lao nodded first, and then said respectfully: "This is a long story, and I won't be able to finish it for a while, let's sit down and talk slowly." ”

"Hmm. ”

"It's already noon, and we've prepared lunch, so we'll have a meal here later, and we'll talk a little more. ”

Time flies very quickly, and Su Han is not reluctant to have lunch, so he happily accepts it.

Said to be a light meal, it can be seen that it is also with heart, although they are all home-cooked dishes, but they are all exquisite, it is estimated that I have inquired about what Su Han tastes, and the dishes are somewhat close to the dishes that Su Han chose at the buffet in the hot spring hotel.

There is no rule of food on the table, everyone asked Su Han about the situation when he practiced, and Su Han gave detailed answers one by one, and everyone was satisfied with the meal.

Although Zhou Lao is not very familiar with martial arts, after all, he is in charge of a huge family, so there is no need to say about energy, whether it is true or hearsay, he can tell a thing or two.

From Zhou Lao's mouth, I learned that the martial arts inheritance has been passed down for thousands of years, and the place of origin is impossible to verify, but each stage has a different development.

And a hundred years ago, I don't know what the reason, between heaven and earth suddenly is not suitable for practicing internal force, martial arts naturally developed into a national art, there is no internal force, but there are fighting moves, and these have gradually evolved into the art of killing, and in recent decades, people have found that they can practice successful internal force again, but the cheats are incomplete, although it is incomplete, it does not prevent everyone from wanting to practice, but now there is no setting of the realm of exercises.

Anyway, after all, there is still a need for a division, so now people have made a simple division according to the level of national arts, light, dark, Hua, Baodan, four general realm divisions, and Zhou Lao has just broken through to the realm of Hua, and Baodan, it should be just around the corner.

According to Zhou Lao's explanation, Su Han concluded that they practiced strength rather than force, and when they reached a certain level, they would transform strength into force.

And the internal strength is quite difficult to practice, non-qualified people can not practice, in the process of practice inevitably need to endure some ordinary people difficult to understand pain, just now so many young people have used the best resources since childhood, coupled with hard work can be a small success, want to practice the internal force does not know how long it takes.

In the entire Songjiang, there are only a few people who have reached the Dark Jin Martial Arts, let alone Hua Jin.

In today's society, a martial artist actually no longer has the power he used to have, and he is a high-level bodyguard, and when it comes to chemical strength, it is completely two concepts. (To be continued.) )