After Tony left, Lu Chen didn't want to be idle, so he let the little fox stay in the tree hole room to guard, and he took the others to the woods at the back of the village. Pen & Fun & Pavilion www.biquge.info

At first, the purpose was to cut down a few trees, but after seeing a small waterfall in the back mountain, Lu Chen had a new idea.

Although the Nine Turns Golden Pill can enhance the body, it is also limited, and after eating too much, the body seems to be producing antibodies, and the effect is minimal, so he is so willing to give all the last bottle to Tony, and it is a waste to eat it himself.

And the extremely high gravity here is definitely the best place to exercise the body, although Lu Chen's body is not as good as the one-eyed one-eyed, but it exceeds the physical strength of most of the same level, after all, the nine-turn golden pill is not eaten for nothing, but Lu Chen is not satisfied, he wants to have the physical strength comparable to the one-eyed.

"Wife, you guys are here to help me guard, and I want to cultivate here. Just do it, Lu Chen explained to Shirley, immediately took off his clothes, wore only a pair of underwear, and walked towards the bottom of the waterfall, he wanted to use the power of the water here to temper his body.

However, Lu Chen overestimated himself, the moment the water hit his body, he directly knocked him to the ground, if he hadn't used the Five Elements Control Technique to control the water flow in time, I am afraid that he would have fainted on the spot.

However, the water flow here is not so easy to control, just control it for a second, the spiritual power in Lu Chen's body was instantly drained, and it actually began to consume the power of the Dao Heart, this is terrible, how dare Lu Chen continue to control it, and immediately ran out from under the water flow and stopped the Five Elements Control Technique.

"This is too terrifying, your sister, still used up a centimeter of Dao heart energy. Lu Chen glanced up at the waterfall and regretted his reckless behavior just now.

The one centimeter Dao Heart energy in Lu Chen's mouth refers to the thickness of the Dao Heart manifestation, it is not easy to increase the Dao Heart energy, and all the spiritual power usually stored in the body cannot be increased by one millimeter thickness, and the thickness is reduced by one centimeter, Lu Chen is naturally distressed.

Lu Chen's action just now startled Shirley, and when she saw Lu Chen running out, she immediately ran over and asked worriedly, "Husband, are you okay?"

Lu Chen looked at his shoulder, it was already red and swollen, this was the first time that his body had been injured so much after becoming a half-saint, he could still feel the pain when he touched it lightly with his hand, he hadn't felt this way for many years, Lu Chen missed it.

Of course, he wasn't a masochist either, so he comforted Shirley casually and stood by the waterfall in a pair of panties to start a new workout.

The simplest series of physical exercises, sit-ups, push-ups, squats, high leg raises, etc., don't underestimate these exercises, in this super gravity environment, they can still make Lu Chen sweat profusely and exhausted.

Seeing Lu Chen standing by the waterfall tirelessly doing these simple physical exercises, Shirley understood his purpose, and let the Jiu Yiji brothers blindfold them, and also took off their coats, wanting to exercise with Lu Chen, but unfortunately she overestimated herself, and at the moment when she took off the fairy ghost suit, gravity directly pressed her to the ground, which startled the iris sisters, and quickly draped the fairy ghost suit on Shirley, which relieved the oppression of gravity.

Shirley put on her clothes again, sat on the edge of the pool, and looked at Lu Chen with a depressed face, she wanted to accompany Lu Chen to become stronger together, instead of just watching here.

Cultivating the physical body is different from spell cultivation, it requires greater perseverance than spell cultivation, Lu Chen just insisted on doing it for two days, and the physical body was already protesting to him, he didn't even have the strength to move his fingers now, only gasping for breath.

But that's why you can't give up, once you give up, it's just an ordinary person exercising and exercising your body, and you will never reach the realm of one-eyed.

Of course, Lu Chen also knew that all he did was to test the limit of his physical body, and only by breaking through this limit could his physical body truly evolve.

"Wife, feed me the elixir. Lu Chen shouted, Shirley hurriedly ran over, took out a bottle of fairy elixir, and just poured out two pills, Lu Chen said, "Wife, pour a bottle directly to me." ”

"You open your mouth. Shirley threw the two pills that had been poured into Lu Chen's mouth first, and then directly put the mouth of the pill bottle in Lu Chen's mouth, and poured all the pills inside.

Lu Chen chewed a few times, swallowed all the fairy elixir, tried to sit up, but still couldn't do it, so he asked Shirley to feed him the fairy elixir again, until he fed ten bottles of fairy elixir, Lu Chen barely stood up.

"Husband, I think you better take a break, you've been doing it day and night for two days and two nights, and if you continue like this, your body will collapse, and exercising together is the king. ”

"If you do that, you will always be a king, you can't become an emperor, if you don't break through the limit, my strength will never improve, don't worry about me, you just keep watching. ”

After speaking, Lu Chen no longer paid attention to Shirley and concentrated on exercising his body, this time it was even more ruthless, he jumped directly into the pool to exercise, there was water resistance, and it was more difficult.

After doing a thousand push-ups, Lu Chen's body has reached its limit, every time he moves, he can hear the bones ringing and the muscles screaming, but he turns a deaf ear, the real strong, you never know how much hardship and hard work he has put in behind the people, Lu Chen wants to be a real strongman, he doesn't want to succumb to his body, he wants to let his body evolve according to his own will.

1,000 sit-ups, 1,000 high leg raises, 1,000 squats...... After finishing a set, Lu Chen's vision was already blurred, and he vaguely saw the shadow of Shirley by the pond, he smiled at her and fainted in the pool.

……

Lu Chen suddenly opened his eyes, he had already returned to the tree cave room, and Shirley was lying on his stomach, frowning and falling asleep.

Lu Chen moved, Shirley immediately woke up, saw Lu Chen wake up, and immediately hugged him and cried: "Husband, you scared me to death, you have been in a coma for three days and three nights, and your body is also shrinking rapidly, fortunately, Tony still has a large amount of Qi Luck Coins for your body to absorb, otherwise you will die." ”

"Oh. Lu Chen sat up and clenched his fists, he could clearly feel that his strength had become stronger, although he had suffered so much and almost hung up, it was all worth it.

Lu Chen said with a smile: "Wife, I'm hungry, prepare something for me to eat." ”

Shirley wiped away her tears, nodded, and immediately got up and went to the kitchen, while Lu Chen got out of bed, put on his clothes and came to the outside of the tree cave room, he tried to jump, and he was able to jump to a meter high, before that, he couldn't even jump half a meter high.

"Childe, it seems that your physical body has really evolved, congratulations!" Tony walked over, three days ago, when he saw Lu Chen's shrunken body quickly absorbing the spiritual power in the Qi Luck Coin, Tony felt that his physical body must have been strengthened, and when he saw it today, it was really the case.

"If you don't die, there will be a blessing in the future, thanks to you this time!

"It's OK, but you have to take that woman with you to get out of here. ”

"Bring it with you, it's easy for us to move with her, but I still want to stay here for a while, there is a small waterfall behind here, if my physical strength can be strong enough to face the impact of the waterfall there, my physical strength will definitely be strengthened to a terrifying level, so that on this planet where magic and magic are weakened, I will have more self-preservation." ”

"Of course you can, okay, since the son is fine, I'll go back first, that mother-in-law is stronger than the tiger, thanks to the son-in-law's nine-turn golden pill. ”

"What you said made the Nine Turns Golden Pill completely like an aphrodisiac. ”