Shiluo touched his head in embarrassment, and looked at the light spirit who fled into the wilderness and smiled dumbly.

"Still laughing, stinky boy, get dressed. Shi Luo lost his mind and saw his mother outside the door. "Mother, you're here. I'll wear it right away. ”

"How old you are, and I don't know how ashamed I am. Xiaoping smiled and touched Shi Luo's little head, looked at her beautiful son, and took it into her arms.

......

In the valley, Huang Lao, who had a wicked smile on his face, lay on a boulder and watched the sweaty time and rain in the valley. "Qi Shen Dantian, iGue Eight Veins, correct your way of exerting force, in order to mobilize the strength of the whole body to the greatest extent. Use the weight of the boulder to compress your muscles to strengthen your muscles and bones, and feel the changes in your body carefully. ”

The coarse cloth clothes that fell from time to time were soaked with sweat, and the muscles like mutton fat were full of scars. "Stinky old man, to put it mildly, I was so overwhelmed by this boulder that I couldn't breathe, and you still made me feel the changes in my body, how did I do this. Whew, whew. The loud wheezing sound made it extremely difficult for Shiluo to even speak.

"What you suffer now will be the most solid foundation for you to become a strong man in the future, and the old decay is also for your good, the physique of the space-time body is already weak, otherwise looking at the power of space-time with its amazing skills, it is impossible to compete with other gods, lay a good foundation, minimize your weaknesses, and you will have almost no weaknesses in the future. Huang Lao looked at the tired and half-dead little kid who scolded him. "Stinky boy, if you scold and scold again, the old man will increase your training volume tenfold!"

"Huang Lao, Huang Lao, I was wrong, you adults have a lot, don't worry about me, a little kid, I'll buy you candy to eat. ”

Huang Lao, who was lying on the boulder, almost fell off the boulder when he heard Shi Luo's words, his face was blue and purple for a while, but he couldn't help laughing, and his beard trembled. "Stinky boy, the old man has lived for thousands of years, you actually want to buy me candy to eat, and he is still a child, but I won't accept such a plea, and then I will give you a big baby. As soon as the words fell, Huang Lao waved his hand, and the earthy yellow aura wrapped the thousand catties of boulders that Huang Lao was lying on just now and fell on the boulder on Shi Luo's shoulder. "Huang Lao, I was wrong, take it away, I'm about to be crushed to death. ”

"Carry it well, this is not your limit, when you can walk with this thousand pounds of boulder on your back, I will reduce the training volume for you, but it is not time yet. "Huang Lao, who was originally a fairy wind bone, is now frolicking like an old naughty boy, flying and lying down on the boulder that originally pressed on his shoulder. "Hold on for another quarter of an hour and take a break. ”

Shi Luo glanced at the unreasonable stinky old man on the boulder on his shoulder, glanced at his heart with disdain, and muttered a few words in his heart. Looking at Huang Laoyi, who didn't let go of him at all, he ruthlessly used all his strength to straighten his waist, his legs were still kneeling on the ground, and his two calves were deeply embedded in the ground.

"Qi Shen Dantian, iQue Eight Veins ......" Shi Luo muttered to read the way Huang Lao gave him the way to exert his strength, and gradually immersed himself in it, and suddenly Shi Luo was surprised to find that there seemed to be some inconspicuous changes in his body, in the bones, the muscles were so small that they were almost invisible to the naked eye that the transparent liquid gathered together, slowly blending into the muscles, the painful and sore muscles that were originally pressed by the boulder became extremely refreshing, and the torn muscles showed signs of slow recovery. Looking at these small changes, I unconsciously accelerated the operation of the formula.

The transparent liquid is like a flame in the ice and snow, constantly washing the muscles and bones, although the volume is too small, but it is like charcoal in the snow for the tired and almost paralyzed Shiluo.

Huang Lao on the boulder looked at Shiluo's slowly straightened waist, and a smile appeared on his face. "Stinky boy, the talent is good, a little pressure can allow you to run the Shi clan's physical training skills, it seems that it is not in vain to waste the old man's hard work, but the Shi clan's magic skills are numerous and not passed on, this is the simplest I still know a little bit or two, now that the Shi clan is declining, when you instill the aura, where should the cultivation method of the aura come from, hey, without the special qigong practice method of the Shi clan, it is impossible for your time and space body to exert 100% power, and if you can't do it, you can only practice my six methods, but it's a pity that this peerless physique. ”

Huang Lao's self-talk Shi Luo didn't hear a word, at this time Shi Luo was immersed in the mystery of this physical exercise, the transparent liquid gathered more and more, with the increase of the amount, the effect of this liquid is becoming more and more obvious, integrating into the muscles can not only clear the soreness, but also gradually increase the strength of the muscles. Shi Luo, who discovered this effect, was excited for a moment, and at the same time, the boulder on his shoulder sank sharply, and the delicate little doll was firmly pressed to the ground.

Huang Lao was also taken aback by the sudden change, and hurriedly removed the boulder, seeing Shi Luo, who was still stupidly pressed by the stone, he was secretly anxious: "Is this stinky boy stupid?"

"Oh, Huang Lao, don't hit me in the face, I won't be able to find a good-looking daughter-in-law if I scratch it. ”

Looking at Shi Luo, who still had a little opinion about himself, Huang Lao was angry and annoyed, and couldn't help but pat Shi Luo's little head.

"Huang Lao, listen to me, I found that there is a clear liquid in my muscles. ”

"Oh? ”

"This liquid is very comfortable, it melts into my muscles, and gradually my muscles don't hurt, and the strength increases. Shi Luo raised his head proudly, "If there is more and more of this liquid, I will be able to carry this boulder around in a few days." ”

Huang Lao stroked his gray beard and looked at Shi Luo and explained: "This is the method of physical training of your Shi clan, Bai Ze Divine Body, Bai Ze is a noble divine beast, a symbol of auspiciousness, and an auspicious beast that makes people turn evil into auspiciousness." Claimed to know everything, can go through, know the future, and at the same time can also speak human words, once at the request of the emperor to make a ghost and god illustrated. Therefore, from a very early age, Bai Ze was worshiped by the sacred beasts and auspicious rui who were used by the clan at that time to exorcise ghosts. The descendants of the Shi clan evolved this Bai Ze divine body according to Bai Ze's physique, and the liquid was a special effect produced by imitating Bai Ze's power mode. Practicing to Dacheng is inexhaustible, but compared to gluttony and other divine beasts, this divine power is not domineering enough, and there is no problem with self-preservation, which is also the capital of the ancient clan to dominate the continent with the power of time and Bai Ze's divine body. ”

Shi Luo was dumbfounded when he heard the words, "It turns out that this cultivation method is so powerful, and the divine power behind it is endless, so haven't I become a stupid big man with all my strength?"

"Shiluo, you little rabbit cub is so angry with me, this physical training skill makes you say that you are stupid. A slapped palm landed on Shi Luo's head impartially.

Message: Thank you for watching, this is the first novel I created, the writing is not very good, I don't ask for a reward or a monthly pass, I have you to watch it is my biggest motivation, I hope you can put forward more opinions for me in the book review, I will improve them one by one, thank you.