Su Han walked in, the cave is not big, not deep, just suitable for a person to rest inside, and the stone cave sits north and faces south, even if it is a little windy outside, you can't feel it after entering, it is a good place to shelter from the wind and rain, Su Han's requirements are not high, quiet, no one disturbs it. Pen, fun, pavilion www. biquge。 info

After choosing a place, Su Han began to study it intensively, he listed his exercises one by one, and decided to start practicing with the nameless boxing method first.

The nameless boxing method is divided into ten styles, with in-depth practice, the names of each move have been revealed, from the frost wind of the first move, to the tenth move of Aoxue Lingshuang, Su Han has understood everything, even if he is stupid, he can know what the name of the boxing method is from the name of each move, this set of boxing is the Tianshuang Fist on the wind and clouds that he once watched on TV.

Although he can master these ten moves, he can't fully exert the full power of Tianshuang Boxing, Su Han also understands this, and he also knows that the moves are dead, people are alive, and they really have to be practiced, that is, a hundred people have a hundred practice methods, and everyone is different.

Originally, Tianshuang Boxing paid attention to the cold and hurting people, the fog was hidden, and the boxing method was endless, making people unable to adapt to it and being beaten passively, but when Su Han practiced, it became a fist to the flesh, furious, and atmospheric, and it probably had too much to do with the personality.

Su Han started his practice career here, boxing is definitely his first level, although the swordsmanship can be used as a trick, but the empty internal force that leaves no room is also terrifying, it can only be used once at a critical moment, and when it comes to a critical moment, you have to keep some internal force to run away, so it is definitely not possible to rely only on swordsmanship, and what Su Han is studying now is how to simplify the negative damage.

Boxing, that is, when you are sure that you can control the enemy, you don't need to run away, you can't use the kung fu on your legs every time, such a powerful boxing technique doesn't have to be too wasteful, so Su Han honestly practiced boxing first, and comprehended the essence of all the moves.

At the same time, Su Han will also practice internal strength in the cave every day, when the internal force is practiced to a certain extent, he will go to the mountains to practice boxing, at first it is to scourge those trees, when the trees can no longer satisfy Su Han, he began to scourge those stones, big and small, long and good-looking, long and not good-looking, until finally, Su Han directly used boxing on the inner wall of the stone cave where he lived to blast out a suite.

Looking at the appearance of the cave after being transformed, Su Han couldn't help nodding his head to express satisfaction, don't think that Su Han is so banging in the cave, he will make himself disgraced, all of them are done, Su Han's whole body is very refreshing, this day the frost fist is really satisfying Su Han, especially the last move, it is the most powerful move, after using it, the cold is pervasive, and it is frozen into frost within four and five zhang, and it is frozen before the broken stones have collapsed everywhere, and when it is over, Su Han also deliberately picked a few frozen relatively flat and sturdy stones, took them to the river, got a few fish, and put a sashimi platter.

Every time Su Han consumed his internal force to the lowest in the mountains and forests, and then went back and continued to cultivate his internal force, so repeatedly, the growth of internal force would be faster than before, which also allowed Su Han to find another good way to practice internal force.

Su Han not only practiced boxing, but also ran and jumped all over the mountain to practice footwork, he tried to integrate all the leg skills he had learned into the nameless footwork, his ambition was to make the footwork even if it could have extreme speed, but also ghostly confusion and aggression.

The process of fusion is very long, and Su Han is not a martial arts master, no one has ever taught himself, he completely relies on his own exploration, and wants to integrate other exercises into another one, which is quite difficult, after practicing for a period of time, there is no great effect, Su Han wants to give up, but thinking that his previous leg method can be upgraded, he can merge other leg methods, he has confidence again, maybe it's not that he thinks wrong, it's just that he hasn't practiced enough, so he keeps cheering himself up, Su Han slowly found a way, his idea could be realized, which also made him ecstatic.

At first, this kind of life was very difficult for Su Han, after all, it was not like a retreat in the bamboo forest, at that time, the level of each exercise was relatively low, and it was very easy to upgrade, so that he could clearly feel his progress, but not now, he really couldn't see where the progress was after practicing for a long time, and it was very easy to lose confidence, but fortunately Su Han persevered.

I have to say that after a period of time, Su Han has completely adapted to this kind of life, although monotonous but fulfilling, practicing every day, in his spare time he fantasizes about going out again to kill the Quartet, and even every day in the mountains and forests, Su Han has met several friends who live next to him, in the morning he wakes up listening to the little finch singing at the door of the cave, and when he goes out, there will be a cute little monkey jumping up and down with him, when picking fruits to eat, Su Han will pick a few more and put them on the ground, At this time, the little hedgehog will come out to share with Su Han, and it is also quite good to make Su Han feel happy from the bottom of his heart.

By chance, Su Han found a big waterfall, and the monotony of the practice venue also made Su Han particularly want to try other practice methods, and the waterfall found just gave Su Han such an opportunity, so learn to learn Yang Guo's water practice and see if there is any effect.

When I first started practicing at the bottom of the waterfall, I couldn't even stand firm, every stone under the waterfall was washed by the waterfall and was extremely smooth, it was really difficult to stand firm on it, and there was a waterfall hitting down every time, Su Han would be washed down every time he stood for less than two seconds, fortunately, Su Han's body was not afraid of injury, and this was also Su Han choked enough, every time he was washed down, Su Han could only use perseverance to climb back again and again, pick up the stone with his hands, and then stand up, It didn't take two seconds to be washed down again, just repeatedly, a special leg exercise, from only being able to stand for two seconds to standing for twenty seconds and then to standing for two minutes, Su Han was like being on the bar with the waterfall, until he could stand firm under the waterfall, Su Han's two legs could already be firmly nailed to the stone like two wooden stakes, and after practicing for a while, Su Han was already able to sit there under the impact of the waterfall, and he could practice his internal skills as if nothing happened. (To be continued.) )