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The sun has just risen halfway up at dawn today, and the faint sunlight is sprinkled on the ground, making the somewhat cold ground a little warm after washing at night, at this time, even people who get up very early will sleep in bed, but only those cultivators who work hard to cultivate will get up and cultivate at this time, of course, Li Tianhe is also, but he can't use fighting spirit in today's training. Pen, fun, and www.biquge.info

Li Tianhe wants to run today as always, but the way he runs today is different, because he is running with both hands.

"Hurry up again!" Ren Lao's urging shouts kept ringing out.

"I'm already fast!" Li Tianhe almost cried out and shouted.

Li Tianhe's hands kept running on the ground, and his feet were tied by Ren Lao with a rope, this rope was extremely tough, and Li Tianhe couldn't struggle at all.

When Ren Lao was running on the ground with Li Tianhe's hands, he grabbed Li Tianhe's feet with one hand and kept pushing hard, so that Li Tianhe almost fell.

"Why do people have more strength in their feet than their hands, because people walk with their feet every day, so they inadvertently exercise their feet, so if you want your hands to have strong strength, you must first start by walking with your hands." Ren Lao looked very knowledgeable and analyzed this training.

"Master, don't push it anymore! I'm going to fall if I push it again! Li Tianhe tried to maintain his balance while complaining about Ren Lao's behavior.

"If you want to fall, keep my posture and speed up my hand movements so that I don't fall!" Let the old strong man refute it with difficulty.

"It's so hard!" Just when Li Tianhe finished saying this, he happened to be distracted for a moment, and he didn't notice that there was a sharp small stone on the ground in front of him.

Li Tianhe didn't notice that his hand grabbed the ground over there, and as a result, he was stabbed.

"Wow!" Li Tianhe suddenly shouted in pain, and the movement of running with both hands suddenly stopped, and then fell to the ground under the push of Ren Lao.

"Really, don't get distracted during training!" Ren Lao didn't feel guilty, but also blamed, and after speaking, he increased the strength of pushing Tianhe.

"Wow!" Li Tianhe didn't react for a while, and was forced to stick to the ground and keep pushing forward, rubbing a lot of scars on his body.

After a while, Li Tianhe entered the next group of training.

Li Tianhe put his hands behind his back, carrying a big stone on his back and walking on a very sloping slope, this slope is very long, Li Tianhe has to go to the top and put down the stone.

"This training will help you work out your game, so keep it up." Ren Lao said lying on top of the stone basking in the sun.

"It's a good thing it's a little easier in this training." Li Tianhe was very confident in his strength, and muttered with some confidence in his heart as he looked at this relatively long slope.

"Yes." Ren Lao naturally heard this, only to see Ren Lao snap his fingers, and a fireball smaller than his thumb flew out and hit Li Tianhe's feet.

"Wow!" Li Tianhe's feet felt a hot pain, and he suddenly lost his balance, the stone fell and rolled backwards, and his back fell to the ground and slid down.

"Bang!" Li Tianhe's head hit the stone that was parked on the flat ground, and he suddenly felt a very painful head.

"Okay, let's move on." Ren Lao said with a sunny smile.

Li Tianhe didn't dare not listen, so he had to honestly carry the stone on his back and continue to walk with ducks, whenever it was almost there, Ren Lao would do the same to make Li Tianhe fall short, so he walked back and forth for more than 20 times before finally reaching the top.

"You just got a lot of bruises from your previous training, so I decided to let you clean the wounds." Ren Lao sat on the waterfall and said with a considerate look.

"What kind of wound cleansing is this!" At this time, Li Tianhe's dissatisfied shouts came from under the waterfall.

I saw Li Tianhe grasping the exposed stones between the waterfalls with both hands, and kept climbing up.

The impact of the waterfall was quite powerful, and every time Li Tianhe stretched out his hand and grabbed a stone on it to pull himself up, the impact almost washed Li Tianhe down.

Fortunately, Li Tianhe's hand strength was very strong, and he firmly grasped the stone every time, so he was not washed down.

"It's true that you can help clean your wounds, wouldn't it be nice to clean your wounds while training?" Ren Lao said while pushing the wooden stake next to him in his hand.

"Where's the good!" Li Tianhe retorted as he tried not to be washed down.

"It's noisy, it's too noisy when you're cultivating, and you'll fall down." After Ren Lao finished speaking, he threw down the wooden stake next to him with one hand, and it happened to fall right in front of Li Tianhe.

"Wow!" As soon as Li Tianhe looked up, he saw the falling wooden stake, and immediately stretched out his hand to grab a spit stone next to him, and his body was hoisted over, just avoiding the stake.

Before Li Tianhe could breathe a sigh of relief, Ren Lao's voice came: "Be careful!" ”

After hearing this, Li Tianhe hurriedly raised his head, and happened to see a lot of wooden stakes falling down one after another.

Li Tianhe didn't want to shake his body with his hands immediately, swinging around the waterfall like a monkey, grabbing the protruding stones around him to avoid the stakes.

"Oh, that's a good response." Ren Lao looked at Li Tianhe's flexible skills with some appreciation, but immediately showed a wicked smile.

"Haha." Li Tianhe dodged a lot of wooden stakes one after another, and now that they were gone, he stopped and breathed a sigh of relief.

"Whoa, whoa!" At this time, the water above the waterfall suddenly flows rapidly.

Li Tianhe couldn't help but swallow his saliva and looked up, only to see a big log falling down.

When Li Tianhe saw it, he couldn't react and was hit hard, so he fell to the bottom of the waterfall.

"Oops, is it too overrated." Ren Lao looked at Li Tianhe, who had fallen, and laughed at himself.

In the evening, Li Tianhe's training continued.

Li Tianhe hung his feet on a branch, and kept doing sit-ups upside down from the ground, one moment with his front up, and one with his back up, and his speed was very fast, as if he was hiding something. As for what he was hiding, he was hiding from the fire that was very close to him.

This flame was not an ordinary flame, but a flame that erupted from Ren Lao's soul body.

This flame was extremely red and contained a powerful lethality, if it hadn't been specially suppressed by Ren Lao, Li Tianhe would have been burned to death.

"Hurry up or you'll get burned." Ren Lao said as he controlled the flames.

"I'm fast, but it's still hot!" Li Tianhe shouted as he did it.

"Then hurry up and get out of the way before the flames burn your skin." Ren Lao didn't care about Li Tianhe's crying.

"How can this be done?" Li Tianhe complained dissatisfiedly again, "Today's training is too exaggerated!" They're dying! ”

After hearing this, Ren Lao's eyes were slightly solemn and he said, "Dead man? It is indeed like this, because the so-called strong man can only be born after experiencing countless life and death edges. Because your talent is very low, you have to use a lot of training to make up for the gap with your peers. Originally, cultivating to this point was almost your limit, but if you want to make more breakthroughs, in addition to having top-level exercises, you must constantly wander in your own extreme training, and make a path to the strong on the wall called the limit. ”

After hearing this, Li Tianhe immediately understood what Ren Lao meant, his talent was lower than that of ordinary people, and if he wanted to become a top powerhouse, there was no other way than to constantly challenge his limits.

Thinking of this, Li Tianhe no longer complained about speeding up his sit-ups.

"Hmph, it's finally decent." Seeing Li Tianhe's speed increase, the corners of his mouth arced with slight satisfaction, "Then increase your strength." ”

After Ren Lao finished speaking, the flames released in his hands suddenly increased, and although the flames under Li Tianhe's body did not increase, they exuded stronger power.

"Wow! I'm dead before then! Li Tianhe suddenly shouted in pain.

"Hahaha, it's still far away." Ren Lao smiled indifferently at Li Tianhe's condition.

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End of Chapter 19

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