Han Yanshuo picked up a basketball, silently walked to another court, looked at the basket, and the game he watched yesterday morning came to his mind, thinking about the performance of Hu Yue in Yuying High School, and his heart was slightly condensed.

Every shot and every shot by Hu Yue left a deep impression on his heart.

From Hu Yue, he seems to see a road, a basketball road for his future! Since his physical fitness is average and his talent is not strong, he has become a marksman like Hu Yue and contributed to the team.

Hu Yue told him with practical actions that as long as he trains hard, everything is possible.

So, from now on, from this moment on, he has to train hard, practice shooting hard, practice himself as a great pitcher like Hu Yue, and then play!

Han Yanshuo held the basketball, thinking about Hu Yue's shooting in his mind, and began to practice.

"Bell! Clang! Clang! ”

The sound of hitting iron constantly echoes on the court, every shot means a hit of iron, and only one goal can be scored occasionally, which can't help but make the combative Han Yanshuo feel very frustrated, and even a little discouraged, after throwing for so long and practicing so many times, why can't he get in? I really don't have any basketball talent?

Thinking so, he threw the basketball into the sky, and then sat on the ground, letting the sweat fall, his face full of helplessness.

"If you don't shoot correctly, your shooting percentage will be poor." A gentle voice sounded, and Zhang Yufeng walked over.

"If you don't train well, what are you doing here?" Han Yanshuo frowned and said, he didn't want Zhang Yufeng to see him look embarrassed, he tried hard but there was no result, this state was the most uncomfortable.

"I'm here to help you!" Zhang Yufeng sat beside him, holding the basketball in one hand, and said softly.

"How can I help?" Han Yanshuo said frustratedly, "After practicing for more than half an hour, I scored a few goals, can this hit rate still be saved?" ”

"Of course." Zhang Yufeng touched the basketball in his hand, as if he was touching his own child, and said gently, "I told you just now, it's your shooting posture that is wrong, as long as you correct your posture and train hard, you will definitely be able to shoot very accurately." ”

"Oh?" Han Yanshuo stood up suspiciously, picked up the basketball that he threw aside, and said while comparing the shooting posture: "What is the standard shooting action?" ”

"You shoot a basket first, I'll see." Zhang Yufeng said.

Han Yanshuo made a shooting pose, and then was about to make a move, but he heard Zhang Yufeng suddenly say: "Stop!" Just keep it up! ”

"Good!" Han Yanshuo said with both hands holding the basketball.

"When you shoot on the spot, your feet should be open naturally, you are too tight, let go of it." Zhang Yufeng circled around Han Yanshuo and said while watching.

"Okay." Han Yanshuo nodded and parted his feet a little.

"The knees should be bent, slightly bent, not without bending, and not too much." Zhang Yufeng said again.

"Is that okay?" Han Yanshuo bent his knees slightly and asked.

"Yes, and the posture of your upper body, you have to lift the ball to the front of your forehead, of course, you can also completely lift it to the top of your head, it all depends on your personal feelings, and when you practice the most basic shooting movements, you will slowly open a lot of new actions, but the principle is the same, and the basis of shooting is the same." Zhang Yufeng said that he saw that Han Yanshuo's body was slightly trembling because he had not moved for too long, especially his hands, which had been holding the basketball for too long and was a little sleepy.

He deliberately paused and paused for a moment before continuing: "When shooting, whether it is two-handed or one-handed, the five fingers holding the ball should be naturally opened, the palm should be empty, and the part above the finger base should touch the ball to increase the contact area with the ball, so as to maintain the stability of the ball and control the direction of the ball. When shooting, you must not use brute force to push the ball, but rely on the strength of the wrist to pluck the ball, and press the wrist hard, so that the ball will be powerful when you shoot, and the degree of rotation will be very fast. ”

"It's complicated!" Han Yanshuo muttered, still doing as Zhang Yufeng said, and adjusted his posture again.

"What does it feel like? Isn't it smoother than just now? Zhang Yufeng asked, nodding with satisfaction.

"I feel so tired, my hands are sore." Han Yanshuo said bitterly, "Can I put it down?" ”

"Can't!" Zhang Yufeng pretended to be serious and said in the tone of a coach, "Now I'll take a shot and I'll see." ”

After hearing this, Han Yanshuo hurriedly threw the basketball, and then shook his arm violently, feeling so sore that he was about to lose his feeling.

"Bell!" As expected, basketball hits iron.

Zhang Yufeng looked at him with a wicked smile on his face.

"Did you mean to?" Han Yanshuo said with some annoyance.

"How is that possible?" Zhang Yufeng hurriedly shook his head, "I'm teaching you to shoot, you can only shoot accurately if you have a correct posture." ”

"Okay!" Han Yanshuo said, "Thank you then." ”

"It's so polite, who of us is with whom." Zhang Yufeng said, "You practice, I'll watch, and I'll correct your mistakes at any time." ”

"Okay." Han Yanshuo was no longer hypocritical, picked up the basketball, and began to practice again and again according to what Zhang Yufeng just said.

Because I have just started to correct the shooting action, it is very difficult in the early stage, the muscles have their own memory, and they are used to one way of shooting, and if they want to change to another, they need to continue to correct the practice.

Zhang Yufeng is doing this kind of thing now, as long as Han Yanshuo's shooting posture is slightly deformed, he will step forward to correct it.

In this way, he practiced until the end of training, Han Yanshuo's shooting rate also increased steadily, from the beginning of shooting 1o goals and scoring 1 goal, to now shooting 1o goals and scoring 4 goals, has made great progress, his self-confidence is also constantly improving, and the smile on his face is getting stronger and stronger with the increase in the number of goals.

In the next two days, Han Yanshuo seemed to be obsessed, as long as he had time, he would hold the basketball to shoot training, while training, and pondering, eager to improve his shooting ability.

Although the shooting is much more accurate than before, the stability is still very poor, sometimes the feel comes and goes in, and sometimes the goal is not scored without feeling, which is a big gap with the god pitcher in his mind.

Even if the effort does not succeed, it will always pay off.

Han Yanshuo trained hard, and not only asked Zhang Yufeng for help, he asked the entire team all over again, learned their shooting actions, and then felt it himself.

The players on the team were also happy and did everything they could to help him.

In just a few days, Han Yanshuo's shooting ability has improved by leaps and bounds, and he can already maintain a stable swing in the practice game, and he has also won unanimous praise from his teammates.

This made him proud again, and it also gave his teammates some confidence in the next two games, even if they couldn't make a consistent contribution, they could just hit the opponent's morale as a surprise soldier!

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