By the time Lin Yun woke up, it was already past noon. Lin Yun sat up cross-legged and ran the Ten Righteous Mind Methods. In fact, he was still a little unwilling, the third senior brother told him that this was the master's request, but he still didn't stick to it for the last time, if he could insist on running it just now, the effect might be better. Then after he ran it again for a week, he found that he had absorbed as much aura as when his physical strength was exhausted, and he inevitably regretted it. After he had been running for twelve weeks, he slowly collected the exercises. The past is over, and he secretly determined that he must complete the master's task tomorrow. Glancing at the weight bags on the table, Lin Yun walked over and tied them to his legs, he decided that from today on, no matter whether he ate or walked, as long as he was not lying down, he would wear these loads.

After making up his mind, Lin Yun walked out the door. Although he slept and ran the mental method to replenish his strength, his muscles were still a little sore, especially in his legs and waist, and now he was adding weights, Lin Yun was a little unaccustomed to it. Out of the door, Lin Yun found a pole in the courtyard with a piece of fresh meat hanging on it. I didn't think it just now, but when I saw the meat bar, Lin Yun's stomach began to scream.

This must have been sent by the third senior brother, Lin Yun knew that Senior Brother Tang Jing spoke to stimulate him for his good, in fact, if it weren't for his constant shouting, he would not have been able to persist in these three weight-bearing runs, and in the end, Lin Yun could only hear his voice and subconsciously follow his instructions.

There was no kitchen in the courtyard, but except for him, the other rooms were empty, so Lin Yun cleaned up a corner of the courtyard at random, picked up a few branches and built a bonfire stand, and raised a fire to roast meat.

After a full meal, Lin Yun sat casually in the courtyard. He had wanted to practice the Ten Righteous Mind Methods again, but after running for a week, he found that his spiritual power had not increased at all. It seems that the master asked the third senior brother to use such a method, in addition to exercising his body, it is also of great benefit to his cultivation of spiritual power. Since he couldn't cultivate the mental method, he was thinking about what to do in the afternoon. It seems that in the future, every morning will be the time for refining the body and cultivating the Ten Righteous Mind Methods, and the evening will be used to cultivate the Beast Technique, so he can spend his time at his disposal every afternoon.

Lin Yun wanted to go to Chixia Valley to have a look, but he didn't know how many of the people who participated in the trial together had entered the sect. I don't know who Qingshan worshipped as a master, and that somewhat delicate and cute Na Ruolin. Thinking that he must be the special one who entered this small valley, I don't know how ordinary disciples usually cultivate, and what else they will do besides cultivating. These thoughts are out of control, in the end, it is the heart of a teenager, after all, he likes to be lively, Xiaogu is very warm, but everyone feels like an elder to him. He wanted to meet his senior brothers in the same class, but when he thought of his strength, Lin Yun was a little embarrassed, if he wanted to learn martial arts, would he lose the face of his master and senior brothers. Lin Yun shook his head, drove out the messy thoughts, and then strode out of the courtyard.

The black sword was not around, Lin Yun always felt that there was something shortcoming, and he had no interest in honing his martial arts, so he chose to go to the library and read the book that he picked up but didn't read a word.

"Hurry up! Hurry me up! Do you call that running? I can walk faster than you. ”

"Didn't you eat! Can't run for a while? ”

"With your qualifications so poor, how can you cultivate without working hard?"

"At this rate, you might as well go home and forget about it, what are you still cultivating."

……

Lin Yun didn't bother to think about anything anymore, in fact, he didn't have any strength to think about it. He tried his best to suppress the trembling of his muscles, and sat down with a thud. Well, it was sitting upside down, and his ass was in intense contact with the ground. Before he could feel the pain, he had already settled, and the Ten Righteous Mental Methods were running slowly, and a trace of spiritual energy began to gather towards his body, and the spiritual power began to moisten his dry meridians like a stream.

On the other side, Tang Jing stood with his hands in his hands. He was in charge of the cultivation of the junior disciples, and he arranged all these courses. But the little junior brother gave him a great surprise. He didn't know what was supporting him to persevere, and his weight was increasing every day, the time and distance he ran every day was increasing, and he was able to settle down quickly after such a high-intensity training, and that speed seemed to not require any time to prepare.

Lin Yun's cultivation foundation was too poor, so he didn't know, in fact, it was far from being that easy to enter the meditation. People have thoughts, and when there is nothing to do, our brains function automatically. Therefore, for people who have just started cultivating, it is not difficult to learn to enter the concentration, but to be so fast, you have to have excellent qualifications or have been cultivating for many years. Moreover, according to Tang Jing's observation, as long as Lin Yun entered the meditation, he would definitely cultivate until his spiritual power was full. Although the spiritual power that his meridians can withstand is really pitiful, but God, he will not be interrupted in the middle, does he not have any distracting thoughts? Or is his will too strong, or is he a fool?

Tang Jing shook his head and threw out his unrealistic thoughts, how could such a smart person as junior brother be a fool, it was impossible. He sighed, this qualification, hey, it's a pity. The meridians of the little junior brother are really thin, otherwise with such a heart, he will definitely surpass the ordinary genius and throw out a few streets.

After sighing, he began to ponder again, since the junior disciple can cultivate, then there must be a way to improve. Maybe the meridian thrashing will be effective? As soon as Tang Jing thought of this, he couldn't help but tremble. This job is what the senior brother is best at, and he himself has been beaten all the way through this. But even now, he still shuddeers whenever he recalls the feeling of torn meridians at the beginning. Forget it, let's wait for the little junior brother to exercise for a while, Tang Jing concluded. Otherwise, with the tenacious nature of the little junior brother, and the persistence of the senior brother who is not afraid of the dead, don't practice the little junior brother before broadening the meridians......

A month flies. After a month of exercise, Lin Yun's body has begun to gradually adapt to such exercise. He can already complete his daily tasks on his own, without Tang Jing being on the side to "motivate" him. He began to consciously adjust the amount of tasks he had each day, when he could add more weight, and when he could run farther. With the Ten Righteous Mind Methods and the Beast Technique, his spiritual power is also slowly growing. Lin Yun got rid of the doubts that had plagued him for many years, and everything seemed to be developing normally. He cultivated with peace of mind every day, and the small valley became his new home.