Chapter 36 Running

Cultivation, for Zhege, he is a rookie, and he doesn't know how to do it at all?

But fortunately, he knows some knowledge of the limits of the human body. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

Before people break through the limits of their bodies, it is the most difficult moment, and if they are weak-willed, they often can't persevere.

However, as soon as you break the limits of your body, your whole body will instantly feel filled with infinite power.

According to medical research, if human beings can continue to push their limits, their life span will be extended, and they may even gain incredible abilities.

Zhege secretly guessed, could it be that if he broke the limit of the human body, he could produce the so-called 'qi'? That is, internal forces!

After carefully reading the content of "Donkey Kong Decision", which recorded various ways of refining the body, Zhege shook his head, these are just ordinary things, almost worthless.

Zhege secretly wondered, could he change his cultivation method by himself!

For example, breaking the limits of the human body, you can exercise the way you want, as long as the purpose and effect are achieved, then it is all the same.

Just do it, anyway, it's just refining the body, so there shouldn't be any danger!

It's impossible to practice as an individual, but you can also practice until you go crazy!

As long as the time comes to sense the 'qi' and practice according to the mental mantra, there should be no problem.

After thinking about it for a while, Zhege felt that he should start with running.

Running does not work hard to improve lung capacity, but also to increase physical strength, leg and foot strength and breathing style.

When he came to the cultivation square, it was already close to noon at this time, and there were still many cultivators, and naturally some people would pay attention to Zhege's arrival.

After all, he is now a celebrity in the Xiao family and even in Datan City, and he is not in a hurry to return to normal, and he still has an unclear relationship with the goddess concubine, and it is difficult not to attract everyone's attention.

However, he didn't care about other people's eyes, and after observing for a while, the cultivation square was almost the size of a football field, and it was about a kilometer or so away from running in circles.

With the current physical fitness of Zhege, it is estimated that he can run slowly for two laps.

But that's not his goal, what he wants to do is to push his physical limits, so it doesn't matter how fast he is, he has to run as long as possible.

It's just a matter of getting used to it, and his next plan is to run wildly.

Because of idiocy, the gap between him and his peers is not as big as a star and a half, so he has to work hard.

Taking a deep breath, Zhege began his cultivation journey.

After running for about 200 meters, I didn't feel anything, I still felt very relaxed, and I couldn't help but speed up the pace again.

This is the first long-distance run, and Zhege doesn't dare to go too fast and fast, in case there are some symptoms of dizziness and nausea, it will not be good.

The speed increased a little, and when he ran almost 500 meters, Zhege gradually felt a little overwhelmed.

I kept gasping for air, and my clothes were already wet with sweat.

Gritting his teeth and continuing to run for about a hundred meters, Zhege's breathing was already messy, and his steps felt a little light.

At this time, many people who were cultivating stopped and looked at Zhege...

"Hehe, how many laps do you think this kid can run?"

"Haha, I guess a lap and a half is the limit..."

"You're overestimating him! I didn't see him anymore! I'm afraid I won't be able to hold on to a lap..."

These Xiao family disciples all spoke loudly, in order to stimulate Zhege.

As for why he was stimulated, of course, it was because of dissatisfaction with him.

Zhege has been an idiot for many years, but the Xiao family has more resources than anyone else.

Everyone knows that Zhege is hopeless, but they just don't understand why the head of the family still insists.

You must know that this kid is not the biological son of the head of the house, but was brought over by the mysterious lady of the housemaster.

Everyone felt that there was no need to be so good to this kid, if they gave everyone the resources that were thrown on this kid to cultivate, maybe their current realm would be one or two levels higher than now.

Although he was running, Zhege could clearly hear everyone's discussions.

He was very angry in his heart, and secretly gritted his teeth, he must hold on, even if he wants to fight for a breath, he must keep running until he can't run.

But his breathing became tighter and his steps became lighter and more fluttering, and he felt that he could fall at any moment.

Although he was drenched in sweat, he felt his body temperature begin to drop, his hands and feet began to cold, and his blood seemed to stop flowing.

Not only is there Venus in his eyes, but he also feels like he is going to suffocate (this feeling Xiao Zhe himself has personally experienced, and it is indeed the first time he has run a long distance, and the above symptoms will appear, and I don't know if Xiao Zhe is the only one who will have this situation).

Zhege knew that he was almost at the limit, and he had to hold on.

As long as he survives this period, then he will be able to make a breakthrough at a small level.

This kind of small-level breakthrough does not mean that Zhege has broken the limit of the human body, it is just that he has just adapted to this way of running, and he is still 108,000 miles away from breaking the limit.

"Damn, I underestimated this kid's perseverance, and I actually ran a lap and a half..."

"It's really beyond our expectations, but so what, can you run to become a fighter? The gap between this kid and us is not ordinarily big, and he may never be able to keep up with us..."

"That's right, he's already missed the best cultivation age, and now he's only coming to lay the foundation, it's too late......"

Zhege couldn't hear what everyone was saying anymore, he felt that he couldn't hold it anymore, but a thought in his heart was supporting him to keep running.

Indeed, he couldn't stop, and the feeling of dizziness hadn't passed, indicating that he hadn't adapted to this way of running;

The other is that he wants to use his actions to shut up everyone and prove his ability.

Although he could rely on his position in the Xiao family to suppress these people, Zhege didn't want to do so.

If you want to get dignity, you can only rely on yourself to exchange your strength.

"By the way, adjust the pace of my breathing, which will allow me to reduce my oxygen consumption."

Slowly, Tetsuge had noticed something, and he began to adjust his breathing, keeping as much pace as he could.

Although he is now running less than a third of the speed he started with, he is still running and persevering.

"I have to say, this kid's perseverance is very strong, with his kind of physique, the first time he runs, it is already the limit to be able to run two laps, but he has already run two and a half laps, I am convinced..."

"Hmph, what's the big deal, isn't it just a run! I can run a dozen or twenty laps casually......"

Eventually, Zhege felt a little lighter, and he had adapted to this style of running.

Although he still felt tired, he didn't feel as dizzy as before.

Although he has used to it, he really can't run anymore. , that speed, can be compared with the turtle.

It's already been three laps, which is much beyond the limit of Zhege.

For first-time long-distance runners, running 3,000 meters in one sitting is not an easy task.

Although it is said that it is necessary to cultivate, it cannot be achieved overnight, and everything must be done step by step.

Stopped, Zhege knew that he couldn't sit down, he had to walk slowly for a while...

After resting for a while, Zhege recalled some knowledge of running, and he had a new plan...

……

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