Wolfgang and Mr. L didn't say anything, just opened the door and left.

"All, turn back!"

After a row of students turned around, Gao Yang's feeling was much better, and then he grabbed Haifa's thigh.

Gao Yang's face turned red again, but in the spirit of a quick decision, Gao Yang said in a low voice and urgently: "Pull your legs up, and then like this, your calves kick forward, and finally, shake your feet, understand?" ”

Haifa was wearing a pair of fat sweatpants, and after touching it, I found that Haifa's legs were really thin.

Holding Haifa's leg with his hand, he slowly guided Haifa to do a few slow movements, and repeatedly explained the essentials of the movement over and over again, Gao Yang finally let go of Haifa's legs, and said with relief: "Okay, now you can kick it yourself." ”

After glancing at Gao Yang with smiling eyes, Haifa kicked out, and although there was still something wrong, the basic movements finally looked like that.

Gao Yang breathed a long sigh of relief and said, "Very good, very good, very good, go on, just kick like this." ”

Gao Yang watched Haifa kick over and over again, as long as Haifa could master the correct movement essentials, he didn't teach Haifa how to exert power, since he wanted to train Haifa into a conditioned reflex action, he had to come step by step, and he couldn't be in a hurry.

Haifa kicked a few times, and the action was a little deformed, and Gao Yang had to stop, and then demonstrate while correcting Haifa's mistakes, and during this period, it was inevitable to have intimate contact movements.

Repeating a movement is not only tiring but also boring, Haifa quickly starts to eat and panting, while Gao Yang is known for his stamina. At this time, I also felt very tired. The key is to be tired.

Let Haifa play for half an hour. Haifa's leg lift was getting lower and lower, and Gao Yang couldn't help but start scolding her, so that Haifa had to kick to the height he requested, Haifa suddenly tilted and fell to the side during a kick.

Gao Yang's eyes were quick and he hugged Haifa.

Gao Yang was half frightened to death, and he watched Haifa's ankle crooked and collapsed. What scared him was not that Haifa would fall, but that he would sprain his ankle.

It's only three days in total, and if this makes Haifa twist his feet, then he will still practice a fart.

"How are you? Does my left foot hurt? ”

Gao Yang hugged Haifa and immediately asked urgently, but looking at Gao Yang with an eager face, Haifa, who was wrapped by Gao Yang's two arms, said in a somewhat trembling voice: "It doesn't hurt, put me down." ”

Gao raised his hand and let go, and when he realized that something was wrong, he stretched out his arm again. After hugging Haifa, who was about to fall to the ground, he slowly put it on the ground.

After putting Haifa flat on the ground. Gao Yang, who was already close to squatting, simply sat back, exhaled, and said in a deep voice: "Move your supporting foot, left foot, and see if it hurts." ”

After moving his right foot, Haifa whispered, "It doesn't hurt." ”

Gao Yang let out a sigh and said, "Great, if you sprain your foot, it's completely over, okay, you rest for a while and we'll practice again." ”

Gao Yang has a girlfriend, he doesn't have any superfluous thoughts about Haifa, he can't even see Haifa's face, but when he faces Haifa, he blushes for no reason, which makes Gao Yang extremely puzzled.

Gao Yang no longer looked at Haifa, got up from the ground, stood with his back to Haifa, and after five minutes, Gao Yang turned around and said to Haifa: "Let's continue." ”

Gao Yang, who was frightened once, no longer dared to let Haifa make continuous movements, he hoped that Haifa could deepen his memory with repetitive mechanical movements, and he would repeat it when he was very tired, so that he could indeed cultivate an action as much as possible, but Gao Yang was now more afraid of Haifa being injured.

After five minutes of kicking, five minutes of rest, and just tossing and turning like this for several hours, Haifa finally made no difference every time she kicked her legs, that is, she had mastered the essentials of the movement.

Finally achieved the simplest, but also the most basic purpose, Gao Yang was not ecstatic, but he was really excited, seeing that Haifa was already tired, Gao Yang finally decided to let Haifa rest for a while.

"Stop, the training is over for the time being, you can rest for a while, and how long you will rest depends on the results given by the physical trainer."

After Gao Yang, who was tired, finished speaking, he turned around and walked to the door and opened the door, and sure enough, Mr. L was standing outside the door all the time.

After seeing Mr. L, Gao Yang sighed and said, "Haifa has to rest, she is already very tired, I am worried that she may be injured if she practices again, she has already had an experience of almost spraining her foot, I have to be on the safe side." ”

Mr. L also had a scared expression on his face, and said, "She must not be injured, how long do you think she should rest?" ”

Gao Yang shook his head and said: "I don't know, you'd better find a physical trainer to show her, no matter how long it takes, I'll wait here, as long as Miss Haifa is rested, you can take her directly to train." ”

Mr. L nodded and said, "It's okay, I'll take her to rest, thank you." ”

"You're welcome."

Mr. L pushed the door in, and then quickly led Haifa out of the training room, and when he passed Gao Yang, who was waiting outside the door, the three of them did not exchange any words or movements.

After waiting for Mr. L to leave with Haifa, Gao Yang returned to the training room, closed the door of the training room, Gao Yang let out a long breath and said loudly: "All, turn back." ”

After waiting for the students to turn around, Gao Yang waved his hand weakly and said, "Disband, we have to stay here and can't leave, but you can do whatever you like." ”

After being on the background wall for several hours, the students sat on the ground one after another, and then ripped off their hoods, and then a student said helplessly: "Instructor, I feel tired for you, that woman is obviously zero-based, and she is too stupid." ”

At this time, one of the students said sharply: "Shut up, we can't discuss this." ”

Gao Yang also waved his hand and said, "That's right, let's avoid this topic completely, guys, now that it's dawn, it is estimated that the next training will be after lunch, tell me what you want to eat?" ”

Gao Yang knows a little more about Haifa than these students, but it is only a little more, but it is clear that Haifa should not be a Mossad person, at least not before, if Haifa is a Mossad person, then she cannot be a zero-based person.

Don't ask what you shouldn't ask, don't think about what you shouldn't think, especially when it comes to intelligence agencies, knowing too much is not beneficial at all, so Gao Yang immediately diverted the topic.

Eating is a good topic to pass the time at any time.

When it comes to what to eat, all the students are in spirit, they will definitely not go hungry, and the food in the base is not bad, but no matter how delicious things are eaten, they will get tired of eating for a long time, if they can eat a big meal that they can't usually eat, of course, it is the best, even if they can't eat a big meal, it is also a good thing to be able to eat a different taste from the base.

"I want to eat Homs and Pita, of course not the Hums in the base, guys, don't you miss Homs in the Galilel restaurant?"

Homs is the most common food in Israel, made with chickpeas grated and then added with various condiments, each person's zuò humus taste different, this can only be regarded as a sauce, with the upper batch of tas is considered a meal, and the batch of tat is a kind of bo, also called pocket bread, the combination of the two, is considered one of the most common staple foods in Israel.

Homs has a very high status on the Israeli table, so some restaurants famous for Homs are still very popular.

"No, no, I don't want to eat Homs and Pita, I want to eat barbecue! It's been a long time since I've eaten a barbecue, and the barbecue at Abkos' restaurant, ah, I miss it. ”

"I want to eat barbecue too, the barbecue at our base is terrible!"

"The barbecue is good, but can we eat the barbecue we want? There is a question, what if the chef at our base is still giving us a barbecue? ”

Listening to the discussion of the students, Gao Yang, who knew a little about Israeli food, waved his hand and said loudly: "Okay, we will eat Homs and Pita for lunch, plus barbecue, do you have any opinions?" ”

No one had any opinions, Gao Yang immediately walked outside the door, and said to an officer who had just arrived at the door after Mr. L left: "Hello, I think it's time to prepare lunch for us, well, I need the Hums and Pita from the Galilel Restaurant, and the barbecue from the Arcous Restaurant, please prepare it for fifteen people, thank you." ”

The person standing guard at the door was a second lieutenant, and because the task Gao Yang was carrying out was obviously of a high rank, the person standing guard was also replaced by an officer.

The second lieutenant glanced at Gao Yang strangely, and then said in a deep voice directly into the walkie-talkie microphone next to his mouth: "General, he asked for the designated food, understand, yes, General!" ”

After finishing talking on the walkie-talkie, the second lieutenant looked at Gao Yang with a strange expression and said, "Your request will be met, but the time is uncertain, besides, you are a bulking ram, right?" ”

The second lieutenant's eyes were very strange, but he could be sure that there was absolutely nothing called friendliness in it, and after Gao Yang was stunned for a moment, he put on a harmless smile and said, "My name is Ram, not a bull with explosive eggs, you must understand this nickname." ”

The second lieutenant smiled slightly, put on a smile that you are waiting to see, and after making a gesture of invitation to Gao Yang, he resumed his upright posture.

For the first time, Gao Yang experienced what resentment is.

Back in the training room, Gao Yang waved his hand listlessly at the expectant students, and said, "Guys, wait, you will have everything you want." ”

Amid the cheers of the students, Gao Yang lay down on the cushion in the training room and said, "I have to sleep for a while, and call me when I eat." ”

Gao Yang hadn't slept for a long time, and as soon as he lay down, he quickly fell asleep, but he didn't sleep for long, and he was woken up, and when he opened his eyes, he found that it was the second lieutenant standing guard at the door.

"Egg-bursting ram, Miss Haifa has asked to have lunch with you, eat your lunch, do you agree?"

"Oh? Why? Well, I won't have any problems here, Miss Haifa can come and dine with us, and I must remind you again, second lieutenant, that my name is a ram, not a ram, well, I think you may have misunderstood me, you must have misunderstood me! (To be continued......)