In the early morning, in the open space by Lingyang Lake, Lin Yuan took advantage of the fact that the sun had not yet risen, practicing the unknown set of gymnastics, trying to adjust his body to the best state to accept the purple and cyan energy!

For this set of forging gymnastics, the more Lin Yuan practiced, the more wonderful he felt. Whether it is a state of calm and calm or a fierce fight has just ended, practicing this set of gymnastics can always adjust the heart rate and physical state of the body to an extremely stable and suitable state for cultivation. And with the increase in the number of exercises in this set of gymnastics, Lin Yuan gradually became familiar with and understood what the maximum stretching range of each joint of the human body was, and when fighting with people, he could predict whether the opponent's every action could hit him, and when he was fighting with Qi Laosan and others, it was because of this that it became easier for him to skip the level of fighting.

Lin Yuan had asked Uncle Hua many times for the name of this set of forging gymnastics, but Uncle Hua didn't say the name, and slowly when Lin Yuan felt that this set of forging gymnastics was too powerful, he guessed that the reason why Uncle Hua was reluctant to tell him about this set of forging gymnastics should be that there were too many problems involved to avoid unnecessary trouble. And each drill was carried out when there was no third person in the open space.

The eastern sky is getting brighter and brighter, and at this time, Uncle Hua has come back not long ago, still leaning on the huge stone tablet in a familiar posture, but the cheeks on both sides of his cheeks are constantly agitating, like a frog that croaks to attract the opposite sex in spring.

Looking at Uncle Hua's appearance, Lin Yuan laughed secretly in his heart.

When Uncle Hua just came back, Lin Yuan handed him the two hundred catties of betel nuts he bought yesterday.

Uncle Hua was actually taken aback, and said in a low voice that he bought two hundred catties at once, and ate it to death, and he couldn't eat it all in three years!

But this time it's good, two pieces were stuffed into his mouth at once, and Lin Yuan could only sigh that Uncle Hua was a heavy taste. After all, the betel nut with the flavor of Xiaolongwang is the most flavorful betel nut, and most people will feel their heart rate increase and their minds dizzy when they eat only one piece!

The sun slowly rose, Lin Yuan played gymnastics again, and then he turned his heart to the sky, running the Ziyuan Forging Gymnastics, and receiving Uncle Hua to control the air mass to help him absorb the purple and cyan energy.

"Uncle Hua, the purple and cyan energy absorbed today is not less than yesterday, but today I basically don't feel any changes in my body, and after the energy flows into the tendons, the feeling of fullness is not as full as yesterday. After half an hour of absorption, Lin Yuan closed his mouth and said.

"Your physical strength in the Forging Body Realm has reached its limit, and last night I went into the mountain to pick some medicinal herbs and refine an elixir to help you unlock the seal of your tendons and dantian in the near future. Uncle Hua kept chewing the betel nut with his mouth, and said with a loud urn.

"Is there anything to pay attention to after unlocking the seal?" Lin Yuan said, and unconsciously watched Uncle Hua's cheeks keep chewing, thinking that it had only been out of stock for a day, and he was hungry like this.

"The way of cultivation is to absorb the Yuan Qi, and after merging into the dantian, the Yuan Qi will be transformed into Yuan Force through the Yuan Species, and after the Yuan Power in the body reaches a certain amount, the quality will be improved and the level will be achieved, so as to continuously improve the combat power. Ordinary people do not have a Yuan Seed in their dantian, so they cannot be transformed into Yuan Force after absorbing Yuan Qi, and they cannot cultivate. Ordinary martial artists have a spherical element, and only a very small number of people have a special-shaped element, and you are one of these very few, a sword-shaped element. The sword-shaped meta-species has more powerful combat potential, so in order to avoid unnecessary mutations, I have temporarily sealed it away from prying eyes. Uncle Hua chewed the betel nut twice and spit out the residue.

"This... Uncle Hua, how long have you been chewing, and the two pieces of betel nut have been spit out, and the landlord's old wealth is not as wasteful as you. Lin Yuan looked at the betel nut residue that Uncle Hua spit out, and felt distressed.

"Didn't you buy me two hundred catties at once?

"Speaking of which, you sealed my sword-shaped primordial species!" Lin Yuan replied aggrievedly.

"Yes, because your yuan species is special, it will cause unnecessary trouble after being detected by a master. Of course, these are secondary, the main purpose of sealing your dantian is to strengthen the flexibility of your tendons, once you start to cultivate the Yuan Force, these purple-cyan energies will have little effect on improving the flexibility of your tendons. Uncle Hua raised his head slightly and stared into the distance and continued: "Many strong people have stayed in the Earth Yuan Realm or the Tian Yuan Realm for a long time, and some of them have died at that level The reason is not that they don't want to break through, but that they can't break through. ”

"Can't break through?" Lin Yuan was suspicious.

"Many people's cultivation process is overly dependent on drugs such as breaking, resulting in too many impurities in the medicine attached to the muscles and veins wall, it must be known that the medicine is three parts poison; some people do not know how to step by step in the cultivation process, blindly march forward, and directly abolish their own tendons and veins; there are also people who do not consider whether the muscles and veins can withstand it when they use martial arts, causing too many dark injuries; when they are old, they fight with others and are injured, and their recovery ability at this time cannot be compared with when they were young, and it is very likely that the injuries they suffer will not be able to heal until they die. For various reasons, if they want to break through, they will have insufficient tendon toughness and strength, and when they break through, the operating force will be out of control, and the tendons and veins will be broken and die. Uncle Hua glanced back at Lin Yuan and said.

"Is there a panacea for repairing the muscles and veins?" Lin Yuan asked.

"Yes, the silver cod in the lake in front of me is an excellent medicine for enhancing the flexibility of the muscles and veins. Uncle Hua stared at Lingyang Lake with his eyes and continued: "You should feel that after each cultivation, the purple and cyan energy flowing into the veins did not disappear, but piled up on the walls of the veins. Every year before and after the sting, I will make a silver cod paste for you to use, and the essence of the silver cod paste flows into the veins and moistens the veins with the purple-blue energy accumulated on the vein wall. Your muscles are now extremely flexible and have developed a certain ability to heal themselves. As for what you said about the problems you need to pay attention to in your future cultivation, after you cause damage to your muscles and veins, you can repair them with a little cultivation. ”

"Silver cod seems to be available on the market, why don't other martial artists use it to repair damaged veins?" Lin Yuan asked.

"The water in this pool is extraordinary, and there is only one place where silver cod grows in freshwater waters. Saltwater silver cod, which does not have this effect at all. Uncle Hua frowned and touched the huge stone tablet.

When Lin Yuan heard this, he plunged into the lake. After washing away the dirt from his body in the cold water, he was about to get up and climb ashore, and he turned around and drank two sips of the lake water, which can breed special silver cod, and it will not hurt to drink two sips.

Uncle Hua was shocked when he saw this, the betel nut that he had just put in his mouth fell to the ground, he took a deep breath, adjusted his mentality, and said, "I will make silver cod for you again, and I will unlock the seal of the dantian for you." Then take you to the north, looking for something to cover your meta-species with a maze, and when others will detect the shape of the meta-species for you, it will only show up as an ordinary spherical meta-species. ”

"When it comes to cod, we can get a little bit of trouble. When I went to Chiyang City yesterday, I heard that the village chief of Xiaomanger Village seemed to have hooked up with our new mayor, and it was the young master of the Qin family who set up the line, saying that Lingyang Lake was between the two villages, and the products of Lingyang Lake and their Xiaomanger Village would also have a piece of the pie. Lin Yuan wiped the water stains on his body and said while getting dressed, "I already told Village Chief Yang about this yesterday, and he may come back to discuss with you today." ”

"Hmph, is it the Qin family, one of the three major families in Chiyang City?" Uncle Hua looked at Lin Yuan and asked.

"Yes, I heard that the village chief of Xiaomanger Village promised his daughter to the eldest young master of the Qin family as a concubine. Lin Yuan replied.

"In response to the old saying: 'If there is a father, there must be a son', Lao Tzu is lustful, and his son follows suit, and he has to take a concubine before his hair grows. Uncle Hua smiled playfully.

Lin Yuan searched the melon seeds in his head, and he didn't see that he had heard the news that the Qin family master was very, but Uncle Hua said that the Qin family master was lustful must have a basis, could it be that the Qin family master privately asked Uncle Hua to treat some strange disease? According to Uncle Hua's character, if he wants to say something, he will say it without asking, and if he doesn't want to say it, it will be in vain if he asks. Seeing Uncle Hua smiling to himself, Lin Yuan was not entangled in this issue, so he changed the topic and talked about another thing that he inquired about from Yang Danian: "When I entered the city yesterday, I also heard a piece of news. It is said that the Hengduan Mountain Range is about a hundred miles away from our Lingyang Lake, and a cave house suspected to be left by the master of the Tianyuan Realm was found. It was accidentally discovered by two primordial realm warriors who strayed into the cave when they were chasing and killing a silver-crowned wild boar. I heard that this time the major gang organizations have sent detectives to make a preliminary observation of the cave, and also found some information about the cave, such as the weakest formation in the cave when the moon is full, and now all the masters are gathering personnel, preparing to enter the cave on the night of February 15 half a month later to hunt for treasure. In addition, I heard that Dongyang Academy seems to send someone over there. ”

"There is a cave in the Tianyuan Realm in the Hengduan Mountain Range?" Uncle Hua frowned and muttered in a low voice!" "Since there is such a thing, if you have time at that time, you can ride the wind spirit horse and follow it to have a look, and see the way the major families do things." Observation and learning are the main thing, as for whether you can get all kinds of relics in the cave, it depends on fate. ”