When the city-wide formation was activated, a large amount of spiritual energy was swept into the city, and at the same time, it also entered the Chenxing Palace. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

Part of it was absorbed by Qitian Bell, and part of it was integrated into Zhao Xuan's body, and the depleted dantian was also filled. Gradually, Zhao Xuan's entire meridians began to swell, and his whole body was like a knife, and the stimulated Zhao Xuan woke up suddenly.

I didn't even have time to think about what was going on, and I was miserable by a large amount of spiritual energy in my body. In addition, I was seriously injured in the first place, and I really wanted to pass out again.

An appropriate amount of spiritual warmth enters the body, which is conducive to the cultivation of the monk and the transformation into his own cultivation. However, a large number of violent foreign auras are flooded, and it is very likely that they will die violently. Now, Zhao Xuan is facing this situation. What's more, it's not just as simple as reiki entering the body.

First of all, the blood and qi in the body have increased greatly, and the pressure on the heart is too great, and it is slowly like an explosion, and the blood and qi are still pouring into the body, and there is no intention to stop; Secondly, there is also a large amount of cool things pouring into the head, and the head is like the rhythm of ice melting space that is not enough to break, and after a while, it will be a splitting headache.

With such a strong aura, as well as the obvious Qitian Bell and Chenxing City assistance, it is definitely a good thing that cannot be sought, but it's a pity...... Zhao Xuan's strength is too much, just a scumbag, and a seriously injured scumbag.

At present, Zhao Xuan's body is already considered to be strong if he has not been blown up, and if he changes to an ordinary person, he will directly explode and die, so sometimes good things may become deadly poisons if they don't know how to use them.

Zhao Xuan instinctively rushed out of the shroud of Qitian Bell, holding his head, covering his heart, rolling on the spot, his face was distorted, hideous and terrifying, very scary.

"Am I going to die? Pity me at a young age, just starting to cultivate immortals, how can this thief be like this, how can you do this to me? Zhao Xuan roared in his heart, trying to divert his attention and alleviate the pain, but unfortunately, no matter what Zhao Xuan did, the pain was still inevitable, and the aura was accumulating more and more in the body.

"No, you have to find a way, otherwise it will be over sooner or later."

"The lower dantian can be cultivated, then the middle dantian and the upper dantian can definitely be cultivated, if no one practices me, I will try, no matter"

"his grandmother, you can't be strung to death. It's all dantian, why can't it, fight a ball"

Reiki, what is Reiki? Is the spiritual gas in the natural environment Reiki? What does the average person breathe and absorb? If ordinary people can also absorb the aura, where does the absorbed aura go, is it stored in the body or is it expelled through breathing?

So, is there also a type of aura? Since there are the five elements of yin and yang, wind, thunder, rain and electricity, is there also a nourishment of the blood? Is that also nourishing the spirit and soul?

"Then I will put the blood qi in the chest cavity, and also form a cyclone to connect the middle dantian, and in the future, the chest cavity will be my middle dantian, then the upper dantian can also form a cyclone"

In fact, people have three dantians, because since ancient times, they have been obsessed with the cultivation of the lower dantian, ignoring the upper dantian and the middle dantian, or trying to stop at a shallow level, after all, people's energy is limited, and a lower dantian is already very time-consuming.

Shangdantian, generally refers to the "Mud Pill Palace", under the "Baihui Acupoint" in the middle of the head, in the middle of the two eyebrows, where the brain and soul converge; Some people think that the middle dantian is the umbilical cord part, and some people think that it is in the middle of the chest cavity, as Zhao Xuan forcibly believes, otherwise it is not feasible at all.

As for how to form a cyclone in his chest and soul sea, Zhao Xuan could only ponder and try it by himself, after all, there was no one to guide him, and he could only refer to the formation experience of the lower dantian.

The blood and qi have yin and yang, and the twelve meridians are also divided into six yin veins and six yang veins, so that the blood and qi of the heart are part of the normal travel throughout the body, and some of them rush into the yin and yang veins, and then go to the yin and yang veins respectively, and then the six yin veins and the six yang veins are extended through the Ren vein and the Du vein respectively and rush back to the heart together, so circulating, Zhao Xuan tried to guide after analyzing, and the body meridians were in pain, but they were much more relaxed than just now.

After a cycle, Zhao Xuan found that the blood qi that came back from the yin and yang veins was more solidified and pure, and it took away a large amount of spiritual energy. After such blood qi swam around normally, the tearing sensation was much lessened. And try to direct it to more small veins, and then back to the heart.

In this way, the heart and the middle dantian have a different division of labor, the heart is responsible for the normal flow of blood circulation, and the middle dantian is responsible for guiding the blood and qi back to the heart through special circuits.

After the cycle again and again, the pain was greatly reduced, which made Zhao Xuan's confidence double. Since the middle dantian can, then the upper dantian must also be possible.

Shangdantian condenses people's spiritual souls and imprints, and if they destroy people, they are no longer the original ones. It is where human nature converges and where the last nature converges, and it is fragile and needs to be more careful.

The soul is sent out from the upper dantian, enters the chong pulse through the Ren vein, passes through the belt vein, flows into the Du vein, and then returns to the upper dantian, forming a minimal cycle. In the middle, the second vein of Rendu and the middle dantian are blended with the blood and qi, and the belt vein and the chong vein are blended with the lower dantian, so although the circulation is small, it completes the intersection of the three essences, qi and spirit.

After following the feeling to find the circular route of the middle dantian and the upper dantian, Zhao Xuan's spirit was divided into three points, guiding the operation of the three dantians, and the reduction of pain was the biggest motivation for Zhao Xuan to insist. It was only at this point that I was relieved and rejoiced.

With the establishment of the cycle, the aura seemed to have found an outlet, and Zhao Xuan's spiritual input became more and more relaxed, and his mind became clearer and clearer.

"Puff~Puff~Puff" Zhao Xuan spit out a few mouthfuls of black blood, not only was he not sad but breathed a big sigh of relief, this was because the second dantian also formed a cyclone, and at the moment of formation, his body stirred and threw out the blood. It may not be appropriate to call it a cyclone, but it is more appropriate to call it a blood whirl, but it is the same as anything, as long as you don't die.

The condensation of the upper dantian itself is slow, and Zhao Xuan has to tighten his mind, otherwise it will be miserable if he accidentally loses some memories, and what is even more terrifying is that Zhao Xuan has heard people say that sometimes there will be monster illusions when cultivating to break through, and if he falls into the demon, it will be even worse. Therefore, not only is it slow and careful, but it is also very cautious to guide the formation of cyclones.

After the spiritual power intersects with the middle and lower dantians, a part of it will be taken away from the upper dantian cycle with the two, entering the meridian endings and acupuncture points in various parts of the body, and then returning to the upper dantian, which can be regarded as another big cycle!

The body is finally stable, but it can't be relaxed, you need to form qi veins in both the middle dantian and the upper dantian in one breath, so that it will not be cut off, and endless life is the last word. Because of the surge in blood and qi, he never felt hungry, so Zhao Xuan simply continued to cultivate, not daring to relax in the slightest.

Zhao Xuan felt it seriously when he carried out the three cycles, and found that most of the energy absorbed in the three cycles was the same, and there were many different, the different parts of the middle dantian had some gains in the body's blood and qi vitality, and the different parts of the upper dantian were helpful for the improvement of spiritual power, so it was certain that these different parts were different components of the aura.

So, if you feel the different parts carefully, is it possible that the upper dantian can only absorb those that are beneficial to spiritual power, while the middle dantian can only absorb those that are beneficial to blood qi, and the lower dantian is inclusive? Wouldn't this be faster and more efficient?

As soon as he said it, Zhao Xuan concentrated on capturing those different parts, absorbing them from the upper dantian and the middle dantian respectively, and constantly adjusting the circular route to make it more suitable for this kind of practice needs. In the end, the cyclic effect formed is that the upper dantian captures the spiritual power attributes, the middle dantian captures the blood and qi attributes, and the aura absorbed by the lower dantian is deprived of part by the upper dantian and the middle dantian in the process of forming a cycle, and the rest finally merges into the lower dantian cyclone.

The aura of heaven and earth is actually the pure breath that exists between heaven and earth, and the practice of cultivators is to adjust their own yin and yang balance and improve their own cultivation by breathing in the pure breath between heaven and earth, and intercept the part that is suitable for them, and the others are discharged from the body through the pores and breath with the circulation.

For example, if the aura absorbed by Zhao Xuan's lower dantian is not intercepted and absorbed by the upper and middle dantians, then a small part of the part that is beneficial to the body's blood and qi will nourish the body, and most of it will return to nature, or hide it in a certain corner of the body, and the same is true for the spiritual power attribute.

If the blood qi is strong, the human body's endurance will also be strong, and it is easier to be in harmony with the natural aura; The Divine Soul is powerful, and it is easier to fight against the Mind Demon Illusion when breaking through the realm. Although in the normal process of cultivation, the blood qi and spiritual power will also improve with the improvement of cultivation, there are still many people who seek exercises to cultivate their blood qi and spiritual power, but there are very few such exercises.

If people knew that Zhao Xuan was now able to form a cyclone in the upper and middle dantians to cultivate blood qi and spiritual power, he would definitely be able to help but take him away for human body research. In this way, Zhao Xuan also created a practice of cultivating the upper middle dantian, but there is no follow-up at present, even this is very valuable.

When Zhao Xuan was still thinking about Reiki and cultivation, his body suddenly shook, and he didn't know when he had reached the peak of the early stage of the Reiki Realm, so he immediately retracted his mind, meditated on the second diagram, guided the practice route, and impacted the middle stage of the Reiki Realm.

First, because he left the shroud of Qitian Bell, and on the other hand, Zhao Xuan's subconscious has been rejecting it, so the influx of aura is also getting slower and slower, until it all flows into Qitian Bell. Otherwise, even if Zhao Xuan was in a hurry, opened the other two dantians, and digested a large amount of spiritual energy, he would definitely die next.

......

After all, the formation of Chenxing City still disappeared, and the buildings in those cities also returned to their original state, except for the central buildings of the four urban districts in the southeast, south, south, and middle, the others no longer excluded people from entering, and this was already the fourth day.

And Zhao Xuan was still cultivating, and the formation of the City Lord's Mansion in Xicheng District was still running.

In the following years, the buildings of the five centers in the southeast, northwest, and central areas were shrouded in formations all year round, and no one knew what was going on inside.