Soon, it was dawn.

This time it was really bright, and it was too early in the summer. As soon as the morning dawned, Liang Rui became sleepy.

People may be like this, they will be so sleepy that they can't help themselves when they shouldn't sleep. And when I can rest, I can't sleep.

After hearing Ju Siliang's voice, Liang Rui's eyelids fought up and down, and he was almost about to fall asleep.

The door of the house was pushed open, and sure enough, it was Ju Siliang who entered.

Liang Rui turned his body over hard, only to find that Duan He had come in.

"Uncle Duan, master." Liang Ruichong whispered to the two people.

According to etiquette, he should not be here, but should go to the ground. But now Liang Rui is really unmoving.

"Liang Rui, how did you feel yesterday?" Duan He asked.

"The soreness is unbearable, and the pain is unbearable." When Liang Rui said this, his right leg jumped again, and his facial expression was very hideous.

Duan He smiled and said, "That's right, this is the first step." You haven't really taken this first step yet. Uncle asks you, do you still want to continue studying? ”

"Yes!"

Liang Rui's answer was very urgent, and he blurted out this word directly without his brain. The love for the sword allows him to put all this pain behind.

Ju Siliang on the side couldn't help but sigh, half worried and half admired.

"Okay, then you get up now, and we'll continue to practice."

Duan He said that, and went out without looking back.

Not to mention Liang Rui now, even Ju Siliang was shocked. Liang Rui is obviously having trouble standing up now, but he has to continue to go out to practice.

Liang Rui's forehead was covered with cold sweat, and he could even vaguely see his strange shadow in the sun.

That kind of pain, if you endure it once, you really don't want to bear it again.

At this point, a figure suddenly entered his head.

That is the girl under the moon, the girl who is very good-looking and temperamental-Li Siqiu.

I don't know where the strength came from, Liang Rui tried to get up.

Now, he can't tell if he can work hard, whether it's for a girl, or because he loves it. Of course, he didn't want to think about that. Whatever the reason, standing up is all that matters at this point.

Ju Siliang watched from the sidelines, his eyes full of worry. But he couldn't go up to help, this was the first step that Liang Rui had to take by himself.

Get up, try to get up. The soreness of the two legs and the points of Ju Siliang, now Liang Rui needs to use ten times the energy of the past every time he uses it. Moving slightly, Liang Rui gasped in pain, and the sweat on his face became more and more.

In the end, Liang Rui still stood up.

It was very difficult to get up, and I leaned against my bed. His legs hit the ground, and only then did he realize that he felt a heart-piercing pain from the place where he hit his knees. It was as if there were steel needles in his bones, piercing into his flesh.

Endured the pain, Liang Rui stood for a long time. He was breathing faster and faster, and he was getting more and more uncomfortable.

Duan He was waiting for Liang Rui outside, and he looked in through the window and could see Liang Rui's efforts.

In fact, Liang Rui shouldn't have been so uncomfortable, no matter how painful it hurts to be stuck for a day, it won't reach the point where he can't stand up. All this, thanks to Duan He's kick, directly hit a few of his internal forces into Liang Rui's legs.

All this is to help Liang Rui, so that Liang Rui's legs can be stronger.

For a good knight, legs are also the most important. If Liang Rui wants to practice, the day of suffering is still ahead.

Duan He couldn't help but think of when he was young, he had a fifty-pound sandbag tied to his legs, and he had to run past the frightened wild horse. Of course, it is also because of the master's teaching back then that Duan He can now have such light skills.

After waiting for a long time, Liang Rui still couldn't come out.

Of course, Liang Rui is working hard, but this effort is useful, and there is no way to resist the will of the people themselves.

The brain was refuting Liang Rui's request with all its might, because of fatigue, because of discomfort.

But Liang Rui worked hard and took the first step with difficulty.

This step is of great significance. It's like a person's first smile after experiencing all kinds of blows, which means that he has finally looked down on everything.

So after this step, there is the next step.

Step by step, relying on amazing perseverance, Liang Rui walked out.

It's a very important process! When Duan He saw Liang Rui come out like this, he had nothing but excitement.

Of course, Duan He still looks serious. He laughs every day, he is serious, but it seems that he has not revealed his true inner thoughts in a long time.

He is a Jianghu person, an incompetent Jianghu person. Still, there is something to hide.

Liang Rui walked out step by step, walked to Duan He's side step by step, and even bowed to Duan He.

What a terrible spirit it is, which allows one to overcome the discomfort in one's body and support oneself in walking.

Duan He saw it in his eyes and was happy in his heart.

"Uncle Duan, let's start." Liang Rui said tremblingly.

These few steps had already consumed a lot of his spirit, but he still had to continue practicing.

Duan He nodded and said, "Okay, now, Zamabu." ”

A few simple words, for Liang Rui, it is necessary to test all his spirit. Zamabu was able to withstand him yesterday, but today he is difficult to persevere.

Try to spread your legs apart to one side and continue to try to spread your legs apart to the other. Every time I move, I will feel a pain in my heart. But Liang Rui still persevered, and still put on a squatting posture, and then squatted down.

It's slow and straightforward.

Squatting down gently, Liang Rui's cold sweat fell like a waterfall. The sun had risen completely by this time, and it was almost noon with a few simple movements.

Gu Siliang still didn't show up here, he was preparing the meal in the back.

It is said to be preparing rice, but in fact, it is a meal brought by a person.

It was a girl, a very beautiful girl. Standing with the current Ju Siliang, Ju Siliang's age can be called his grandfather.

The girl came to deliver food to Ju Siliang, of course, not because she fell in love with Ju Siliang, nor because she fell in love with Liang Rui. It was her family who saved their lives by Ju Siliang, which was repaid as a reward.

The food was very good, rice, chicken thighs, and a vegetarian shred. It's not convenient to bring soups, so they're all dry.

Ju Siliang thanked him later, and the girl left after delivering the meal, and Ju Siliang came out with the food.

Outside, Liang Rui had already firmly grounded his horse. Ju Siliang secretly felt amazing, after all, he knew Liang Rui's physical condition best. Now, there is no other way to explain it than perseverance.