"Internal cultivation can directly enhance my physique, and the direct benefit of becoming stronger is that I will cultivate faster in external cultivation, I didn't expect that internal cultivation would bring me such great benefits," Yun Fei said in surprise. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"Before the inner cultivator officially steps into the first-grade realm, there will be two small stages, namely qi refining and gathering pills, refining qi refers to absorbing the energy of heaven and earth into one's own body, and successfully transforming it into the internal force required by oneself, and when the internal force accumulates to a certain extent, you can condense a dantian in your body, and the dantian is successfully condensed, you can be regarded as officially stepping into the first-grade realm as an internal cultivator, and then the second-grade realm, and even the higher-level realm, are distinguished by the growth of the dantian," Hong Zhan explained to Yun Fei some introductory knowledge about inner cultivators, and Yun Fei also benefited a lot from listening to it.

"This energy in your body is very pure, you only need to refine a small part of it, you can condense the dantian, and successfully set foot in the realm of a product, your luck is really much better than ordinary people, you know, when ordinary people start to step into the path of internal cultivation, they often choose an easy-to-use qi refining method, and cultivate from scratch, most people often spend several months before they can cultivate the first wisp of internal force, and they still need to take a few auxiliary pills to increase the probability of refining internal force, and you have this mysterious power, you don't have to think about these, the only thing to consider is the matter of time, as long as you cultivate diligently, I believe that after a period of time, you will definitely be able to achieve the realm of condensing the dantian," Hong Zhan was very confident in Yunfei.

Yun Fei's understanding of inner cultivators has improved a lot, since he has such good conditions, it can't be wasted, he said: "Master rest assured, the disciple will definitely cultivate diligently, the disciple will not let the master down,"

"Well, yes, okay, I'll go back first, and before I leave, I'll tell you another good news," Hong Zhan said mysteriously.

Yunfei asked, "What's the good news?" ”

Hong Zhan said: "Three months later, it will be your freshmen's martial arts competition, and the top three in the martial arts competition will be rewarded by the academy, and when the time comes, I hope you can get the top three rankings,"

"Tournaments, and rewards?" Yunfei is more concerned about what the prize is.

"Yes, the prizes are different every time, and no one will know what the prizes will be until the last moment of the tournament," Hong Zhan said.

"Ah, that's the case," Yun Fei was a little discouraged, Hong Zhan encouraged and said: "Don't be discouraged, judging from the situation in previous years, this year's reward is definitely not small, because the academy holds a freshman martial arts competition, the purpose is to select the strongest among the freshmen, and then vigorously cultivate, therefore, in the prizes of previous years, some high-level pills, high-level internal cultivation exercises, and even magic weapons are available, these things are not something that ordinary people can get,"

Pills, high-level internal cultivation techniques, and magic weapons, these fascinating things immediately aroused Yun Fei's interest, and he had already decided in his heart that he must practice hard and must achieve the top three rankings in the martial arts competition.

In fact, these things not only have a strong attraction to Yunfei, but any cultivator has an extremely strong interest in these things, these things can directly or indirectly improve their strength, in the world of Jiuzhou, strength is supreme, whether you are a prince or a general, or a common person, it is a generalization.

"Okay, take advantage of this time, you can cultivate well, and the teacher is looking forward to you shining at the martial arts competition," Hong Zhan patted Yun Fei's shoulder and said.

Yun Fei nodded solemnly and said, "Master rest assured, the disciple will not let you down,"

"Well, okay, then I'll go, you can stay in the Tiger Wolf Pass for the time being, I said hello to Song Tao, they won't come to you during this time, you just need to cultivate seriously now, remember, you must pay full attention," Hong Zhan instructed a few words, turned around and walked out of the room.

After Yun Fei sent the master away, he turned around and came to the room, he calmed down his excitement for a while, and then began to analyze his current situation.

Yunfei's realm of external cultivation is currently the realm of the first-grade Mahayana period, and if you want to break through the second-grade realm in three months, I am afraid it is a little difficult, because Yunfei not only has to improve the realm, but also has to make time to practice the golden battle axe, as well as the Pengju boxing method, in addition, Yunfei is now a dual cultivation inside and outside, and the current focus should be on internal cultivation, these three months, the internal cultivation should occupy at least half of the time, and the remaining half of the time is used to cultivate the golden battle axe, Pengju boxing method, and improve the realm of external cultivation.

After making a plan, Yun Fei struck while the iron was hot, starting to cultivate internal strength first, and then starting external cultivation a month later.

Yun Fei came to the bed, sat cross-legged with his legs, closed his eyes, and the whole person immediately entered the realm of self-forgetfulness, Yun Fei silently recited the mantra in his mouth, and the mysterious power in his body began to run in various meridians in his body with the mantra, and the two internal forces, one cold and one hot, were intertwined with each other, they did not reject, but nourished Yun Fei's body very gently.

Yun Fei's body surface gradually permeated a red and a white light, two rays of light flashed brightly, wrapping Yun Fei's whole body, after a long time, Yun Fei finally felt the small internal force that he had just refined, it was like a small tadpole scurrying in the body, Yun Fei consciously controlled it with his own mind, and the little tadpole-like internal force immediately began to run along Yun Fei's mind, and mixed with the mysterious power.

"Huh, the real refining is about to begin," Yun Fei was engrossed in perceiving the changes in various situations in his body, the stage of refining was the most critical, and it was also the most dangerous, once the refining failed, it would be wasted, and it was even possible to make the meridians suffer heavy damage, and the meridians would be damaged, and the strength of Yun Fei's whole body would inevitably decrease, it could be said that this stage had a crucial impact on all of Yun Fei's strength.

The room was quiet, Yun Fei's mind was united, and he gradually entered the realm of empty self-forgetfulness, he clearly sensed that the mysterious power was being refined little by little, but because this mysterious power was very pure, the speed of Yun Fei's refining was a little slow, and this speed could be said to be a turtle speed.

However, Yun Fei is not discouraged, slow down, after all, just start internal cultivation, you must lay a good foundation, which will be of great benefit to Yun Fei's future cultivation.

As time passed little by little, Yunfei's cultivation soon came to fruition.

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