Swift Gong is a light exercise method for the lower grade of the ground level, which is divided into three layers, and the first layer flies on the grass; the second layer of dragonflies dotting water; The third layer is volleyed void crossing. Pen, fun, and www.biquge.info

Roland stepped in front of him, his body bent slightly, and the battle qi ran quickly in the yin and yang veins of his feet, and then condensed upward buoyancy.

"Whoosh!" The feet are constantly staggered, the speed is extremely fast, and there are figures in all directions.

He now has eighteen clear veins in his body, and the operation of battle qi is easy to produce buoyancy, although he is practicing Swift Gong for the first time, he can unfold the shuttling body without stepping on the grass.

Time passed quickly, and in the Sealed Land, Roland cultivated for a month.

Every day, he spends a lot of time practicing Swift Gong, and after a month of penance, he can already step out very smoothly, but there is still a big gap between the first layer of Swift Gong and flying on the grass.

If he can cultivate to fly on the grass, once he unfolds his body technique, Roland will be as light as a swallow, stepping on the grass, and there will be three figures following him between the shakes, and his speed will be at least doubled.

Although he had not yet succeeded in cultivating the first level of Swift Gong, his cultivation had improved a lot.

In the past month, Roland has refined one first-order magic crystal every day, refining a total of thirty, and the martial arts realm has improved even faster.

A month ago, Roland had just entered the knight realm, and his battle qi reserves were only two percent of the cyclone's capacity, but now, the liquid battle qi in his cyclone had become even more refined, and the reserves had reached seventy percent of the cyclone capacity, and it was not far from the consummation of the battle qi.

With his current condition, he could easily defeat Seid.

Of course, one month in the Sealed Land, and only three days have passed in the outside world.

Roland teleported out of the Sealed Land and returned to the small building of the Green Bamboo Garden.

"Quack!"

The old crow sat comfortably on a chaise longue with his belly facing forward, holding a copper plate in one paw and a silver fork in the other, savoring the taste of food.

Seeing Roland flashing in the dormitory, the old crow swallowed the food in his mouth, his blood-red eyes became bright, and he asked, "Boy, have you broken through to the second-level knight?" ”

"It's not that fast, I guess it will take a while!" Roland stared at the old crow curiously and asked, "Where did you steal the delicacies?" ”

"Steal?" The old crow looked unhappy and said: "Ben Long just went to the catering department of the Northern School Palace, and casually brought out a plate of dishes from there, and after eating, Ben Long will return the copper plate, how can it be regarded as stealing?" ”

Roland didn't bother to argue with it, and asked, "Did the female student come to kick the door again?" ”

"It's been quiet for many days, but just now, a few female students came running and kicked the door again." The old crow said.

Roland asked again, "Where are they now?" ”

"Gone!" The old crow said.

Roland said: "Gone? They didn't kick the door open, so why did they leave? ”

"I flew around among them, and they screamed and left." The old crow said.

During this period of time, for the female students of the outer palace, Cuizhuyuan has become a territory of perverts, as long as they dare to approach, or go to the hot springs to bathe, the ghostly perverts will appear.

Not only will it steal their clothes, but it will also shout "too big or too small" words in their ears in a nasty voice, making them angry and angry, but it can't catch the cunning pervert.

"Let's go!" Roland plans to continue his retreat and cultivation, striving to reach the third-level knight realm as soon as possible.

Next, Roland cultivated in the Sealed Land for another month, still refining a magic crystal every day, spending a lot of time practicing Swift Gong every day, and also spending a small amount of time cultivating the Three Absolute Swords.

The cultivation has been steadily improved, and finally, the battle qi in Roland's cyclone has reached the consummation realm, and he can begin to impact the middle stage of the first-level knight realm.

However, Roland was not in a hurry to open up the hidden veins, but continued to refine the magic crystals, so that he could accumulate more strongly, and when the time came, he would be able to break through the realm in one fell swoop.

The two retreats and cultivation, in total, Roland cultivated in the Sealed Land for two months, and only six days had passed in the outside world.

There are still twenty-four days left before the duel with Yimin.

"The first layer of Swift Gong has never been able to break through, and it seems that there is always a lack of some heat, and only in actual combat can it be possible to find out what is missing?"

Roland stopped practicing in retreat, planning to find the old crow and fight with it, looking for the reason why he couldn't cultivate and fly on the grass.

As soon as he came out of the sealed land, Roland heard a cold voice from outside the door: "Old crow, if you don't get out of the way, I have to draw my sword!" ”

"Roland is in retreat and cultivating, even if you break in, you won't be able to see him."

The old crow stood outside the door, his tail cocked high, and said proudly: "Boy, Benlong advises you to retreat early, if you provoke Benlong, no one in heaven and earth can save you." ”

"Really? Then I'd like to see how good you are! ”

In the past few days, Nafan has been driven crazy, and every day female students come to complain, saying that there is a pervert among the male students, and they are unscrupulous in the small building of Cuizhu Garden, which makes them unable to cultivate normally, so that he must arrest him.

Navan thought that the small building of Cuizhuyuan was Roland's territory, and he should be in charge of this matter, so he immediately came to discuss with Roland, and his heart was already angry, but when he came to the door of Roland's house, he was stopped by an old crow who could talk.

The anger in his heart was even greater, and the more he looked at it, the more he felt that this old crow was not a good thing, so he held the hilt of the sword, pulled out the mid-grade battle sword on the ground at his waist, and slashed towards the old crow with a sword.

"Whew!" The old crow flew fast, turned into a black shadow, dodged Navan's sword, and pounced on him.

Navan's face was slightly surprised, he didn't expect the old crow's speed to be so fast, he could dodge a sword in his hand, and the speed was at least comparable to that of a second-order demonic beast.

However, for him, the old crow still flies too slowly.

Navan sneered, slapped his palm, and knocked the old crow upside down more than ten feet away, its body hit the wall, and it fell dizzy, and slid straight to the ground.

"Stinky guy, you... You're too ruthless! ”

The old crow jumped up from the ground, its two blood-red eyes rolling, and it was very angry in his heart, if it hadn't been able to defeat Nafan, it would definitely have taught him a hard lesson.

Navan's face turned a little blue with anger, this time the old crow spoke too unpleasantly, if you catch it, pluck its feathers first.

Roland pushed the door and walked out, glanced at Navan, and said with a smile: "Senior brother, how do you have time to come here?" ”

Navan put away his sword and asked, "I heard that you chose to fight Yi Ming in the ring of life and death, and the time for the decisive battle is twenty-four days later?" ”

Roland nodded and said, "Yes." ”