That night, Ye Xun and Senior Brother Tianlun slept on the ground in the courtyard again, and there was a crackling sound of firewood burning next to them from time to time. Pen "Fun" Pavilion www.biquge.info

"Senior brother, you will practice your physical fitness by yourself tomorrow, the physical training period, in fact, it is very easy to practice, it is divided into three stages, washing the marrow, cutting bones, and transforming the spirit, usually as long as you practice hard and add the assistance of the elixir, it is easy to break through the spirit and enter the condensation period. To put it bluntly, the training period is to enhance one's physique, do a good job of condensing the foundation of Dao spirit essence and blood, this stage is very important, only by breaking through the stage of transformation can we open up the dantian, condense the essence and blood, and the aura of the Danhai contains the essence and blood. Because this Dao Spirit Blood inherits the ancient gods, even a trace of blood and qi in it is extremely powerful, making people tremble, so it requires a strong physique, so the preparation in the early stage is very important, but Senior Brother, even after so many years, I still can't condense the Dao Spirit bloodline! Gu Tianlun sighed as he spoke.

"In this way, no wonder, many people can't condense Dao Spirits and are screened and eliminated! But Senior Brother is very lucky, at least Shizun won't drive you away. Ye Xun said with a wink.

"Yes, the master loves me very much, hey, or blame my physique, Danhai, it is the dantian, the mortal dantian is only the size of a palm, but the master said that my dantian is rare in the world, extremely strong, I have been staying in the stage of physical training, every time I try to expand the dantian, the dantian is extremely painful, even the body is as painful, if it weren't for the master to plant an exorcism tree for me, draw out the aura in the body, I don't know how many times I have died." Saying that, Gu Tianlun patted his chest, looking scared for a while.

"Then why is Senior Brother still so persistent about what to do, and he simply doesn't cultivate!" Ye Xun said strangely.

"You don't know this, junior brother, do you know the Reverse Blood Pill? Shizun said, the Anti-Blood Pill can increase the value of the bloodline, the Anti-Blood Pill is actually to increase the concentration of the ancestor's bloodline, and it also has the effect of expanding the dantian, and when the master finds all the raw materials to refine the Anti-Blood Pill, maybe I will be able to break through the spirit transformation period, and if I break through the spirit transformation and condense the essence and blood successfully, then Yan Chengao will not bully me like this? Anyway, there is the exorcism tree of the master, I am not afraid, senior brother! Saying that, Gu Tianlun smiled embarrassedly.

"Senior brother, you want to enter the condensation period, so you don't have to worry about it in the future!" Although Ye Xun is young, his head is not stupid.

"Hehe" Gu Tianlun smirked: "Every time I see that in order to help me resolve the pain, it takes seven days and seven nights to resolve it, and then I have to retreat for three days to recover, I feel very guilty, but I am afraid that the master will be disappointed, since I came to the third peak in the fourth month and entered the spirit transformation stage, I have been involved with the master, senior brother, I also want to condense the essence blood of the Dao spirit as soon as possible, and there is no need for the master to worry." ”

"Senior Brother Tianlun, you are so good, the heavens will bless you, maybe when you wake up tomorrow, you will be able to condense the essence blood of the Dao spirit!" Ye Xun was innocent.

"Dream some dreams!" Tianlun gently knocked Ye Xun's head and said, "Okay, go to sleep, lest you not be able to get up tomorrow, and you will inevitably be reprimanded by Hong Luo!" ”

Hearing this, for fear of hurting Senior Brother's self-esteem, Ye Xun's words finally came out after several words: "Senior Brother, I am very puzzled, why did that Yan Chengao humiliate you like this today, why didn't Senior Brother resist?" Doesn't he have a master if he can't beat him? ”

Gu Tianlun looked melancholy: "Hey, Shizun has come out for me many times, every time I fight with the Lord of Yuan Kui Palace, it is difficult to solve, and in the end, Shizun is defeated, I don't want others to laugh at Shizun." After saying that I have not reached the condensation period, although I am an apprentice of Shizun, Shizun can't interfere too much with our disciples in the physical training period, and it is strictly forbidden to kill in the sect, no matter how much Yan Chengao makes trouble, he will not dare to kill me. ”

"Yuan Kui Hall Master?" Ye Xun asked puzzled.

"The masters of Yuan Kui's hall are Hong Luo and Yan Chengao, you should be careful in the future, you just came to Nanyu Palace, Yan Chengao knows that you have become a registered disciple of Shizun, which means that he has been paying attention to our Nanyu Palace!"

"That's what Senior Brother said!"

"Sleep, our brothers will have time to talk in the future!"

……

The next day, Ye Xun got up early and came to the courtyard, originally Ye Xun thought that he was very early, but unexpectedly, those new disciples had already lined up neatly, listening to Hong Luo's teachings.

Seeing Ye Xun's arrival, Hong Luo narrowed his eyes and snorted, "Third Senior Brother, I just said, what should I do if I'm late?" ”

One of the people in the team immediately replied: "Senior Brother Hui, your instructions just now are like this: the first precept is to be late for ten weeks outside the bamboo forest in Hanzhutan, the second precept is late for the second time, soak in Hanzhutan for an hour, and the third precept is late for three times, climb along the trail at the bottom of the mountain to the top of the mountain, until you climb to the Dao Ling Monument, you can come down, these are the three precepts, if you continue to be late, then start from the first precept, if you are still late, then you have to repeat the second precept, and so on, use it repeatedly." ”

Hong Luo was very satisfied with the person who jumped out to speak, and praised: "Your name is Erigan, your memory is really good, you have a sweet mouth in this gang, so what should you do next?"

The kid named Erigen said: "The so-called no rules are not a circle, of course the rules set by the third senior brother have to be obeyed, don't you say?" ”

When everyone heard this, they immediately chimed in: "Yes! ”

"I'll leave this matter to you to oversee Erigan!" Hong Luo smiled.

When Erigen heard this, he immediately ran out of the team, came to Ye Xun's side and said, "I'm sorry, Senior Brother Ye Xun, this is the explanation of the third senior brother, senior brother, I am also acting on orders, please!" ”

Ye Xun heard that he didn't say a word, and immediately walked towards the right side of the courtyard dam, yesterday he had already been to Hanzhutan with Senior Brother Tianlun, so he walked straight over, Nanyu Hall was only three miles away from Hanzhutan, when approaching the bamboo forest, a cold wind blew, Ye Xun couldn't help but tremble, this bamboo forest is nearly five hundred zhang longitudinal, the middle of the bamboo forest is a cold Hanzhutan, Ye Xun has never been there, but I heard Senior Brother Tianlun say that the temperature of Hanzhutan is extremely low, and a lot of food from Qingling Sect is packaged and frozen in Hanzhutan.

Ye Xun secretly gritted his teeth and ran up, at first he barely ran a lap, after the second lap, Ye Xun seemed a little struggling, although he had practiced the fire knife technique with his father since he was a child, and his body was quite tough, but it was still very difficult for a child, in the third lap, Ye Xun's physical strength was obviously exhausted, and he almost fell to the ground a few times, and his legs seemed to be filled with lead, but Ye Xun still had to tighten his teeth, running step by step, and his legs had become very numb in the fourth lap, and he was in a trance, and there was a possibility of shock at any time.

"Impossible, you can run four laps?" Erigan's face was full of incredulity, he asked himself if he didn't know if he could run down after one lap, but Ye Xun was able to run four laps.

Half an hour later, Hong Luo also brought everyone over, wanting to see if Ye Xun really carried out his order.

"I bet this lap is already his limit, you can see him shaky when he runs."

"Hey, it's the fifth lap, it's unthinkable, it's impossible to finish the fifth lap."

Everyone slowly began to discuss, and at this time, Ye Xun's clothes clinging to his skin were already soaked with sweat, and he had only one thought, which was to run ten laps.

"It's the sixth lap, it's a freak!"

"Even at such an ability, six laps is the limit, after all, even an adult with a few brushes can't run six laps, not to mention that he is the same age as us."

"It's the seventh lap, damn it, is it still human? It would be strange if he didn't die after the seventh lap. ”

Hong Luo, who was sitting on the stone, squinted his eyes, Ye Xun shocked him very much, if he was still in the training period, he thought that he could run five laps at most, and six laps were ten thousand runs, and today he said this precept is nothing more than trying to bluff Ye Xun, and by the way, he humiliated Ye Xun for Senior Brother Yan Chengao, but he didn't expect this guy to have such ability, and he also ran seven laps.

"It's the eighth lap, wow, everyone, look, that freak has worn out his heels, it's crazy!"

Hong Luo also opened his eyes wide, looking at Ye Xun who was dragging heavy steps, with a shocked face, Ye Xun has always maintained a running posture, although it is slow, but he is still running, how much perseverance does this take, cow, what a cow.

"Lap 9 ......"

Everyone exclaimed, but not many people were talking about it, on the contrary, they were looking forward to what Ye Xun would look like when he came back for a while.

Since the ninth circle, time has slowly passed for an hour, and everyone has not seen Ye Xun's figure appear.

"I'll just say, nine laps is already the peak, and even a BMW can't be like him."

"I'm afraid I don't know where I fell now, anyway, the bamboo forest is all blocked, I can't see clearly, maybe I'm in a coma somewhere."

"Ten laps, what kind of concept is that, even walking, it takes a few hours, and it's strange if you don't die of exhaustion."

Everyone began to talk again, and a smile appeared on Hong Luo's face again, he really didn't believe that Ye Xun would be able to run ten laps, which not only hit him, but also a provocation to the precepts he had set.

Hong Luo smiled and said, "Let's drag this little miscellaneous hair back with you third senior brother and me, don't let him take it away from the spirit beast!" ”

Just as Hong Luo was about to stand up, the smile on his face slowly froze, his mouth remained open, and he slowly swallowed a mouthful of foam after a while, as if he had swallowed a fly.

At this time, I saw that Ye Xun **** was wearing his upper body, but his feet were wrapped with cloth, and it was obvious that Ye Xun tore off the clothes on his body and used it to wrap the worn footboard.

Ye Xun dragged his heavy steps to Erigan's side, and said weakly: "Ten laps have been completed!" ”

Erigen was embarrassed: "This ...... This, it depends on the third senior brother, he said that you will finish running when you finish. ”

Saying that, Erigen looked at Hong Luo, and when he saw that Hong Luo didn't speak, he didn't dare to say more.

"Okay, everyone can go back, at three o'clock in the afternoon, gather in the courtyard, let's train the swordsmanship I taught this morning, continue after lunch, if you are late, hum!" After Hong Luo finished speaking, he glanced at Ye Xun meaningfully, turned around and left.