The next day, Su Shi came to the Seventy-Six Pavilion. Pen ~ fun ~ Pavilion www.biquge.info was practicing "wearing flowers" at that time, and he didn't bother, just stood by and watched; After glancing at it, he only danced with his hands and practiced intently.

At first, there was no abnormal feeling, but once the action was unfolded and the connection was smooth, I always felt that there was a feeling of "unbearable hunger" in my body, not the "hunger" of hungry food, but the feeling that something was missing in my body. Mengdie also uncharacteristically only circled around Forgetfulness's waist, which made Forgetfulness aware of the abnormality.

Since the master didn't say anything on the side, there was no problem. If you forget your feelings, you can put your heart down, regardless of it, and follow the past to the end.

Wrap up and say hello.

"Do you feel like it's different from before?"

"Yes, master. It felt like something was missing. Forgetting to say what he thought in his heart, he also knew that it was probably these changes caused by yesterday's perception of the "Refining Feelings".

"Being able to feel the difference also means that you can start cultivating the Essence of Refining Feelings." Su Shi looked at the forgetfulness and smiled slightly, as if seeing through the forgetfulness, "So don't worry about anything else, cultivate this matter, step by step, don't expect too much." ”

I'm a little embarrassed to forget my feelings, I really think too much, I speculate before I start, and I always hesitate when I act.

Su Shi didn't say anything more, and took out a scroll from his bosom. Untie the dark silk thread tied to it and unfold it. Then he looked at the unfolded paper full of drawings. One by one, there are red lines on their bodies, black and black dots on the lines, and their names are also annotated outside the dots. When I looked at it like this, I remembered that there were also these in the pharmacology books I saw in the Seventh and Sixth Pavilion, which were acupuncture points and meridian diagrams. I couldn't help but feel happy in my heart, presumably this is the specific practice method of "Refining Feelings", raised his head and stared at Su Shi happily.

"Oh, yes. This is the practice method of 'refining the feelings and asking questions', and it is also the route of the exercises. ”

"But, master, with so many pictures, which one should I start with? Isn't it the same as reading a book, starting from the far right? ”

"Just start with the picture on the far right, and then practice in this order. The ultimate goal is to accumulate aura. ”

As he spoke, Su Shirang looked carefully at the first three diagrams, which depicted how to guide the aura to carry out the most basic cycle, carrying the aura around the circle.

I watched it a few times in earnest, silently recalled it in my heart, and then did it cross-legged, calming down according to the posture on the picture. The left hand is clenched into a fist, and only the little finger is attached to the dantian, and the right hand is attached to the forehead in the palm of the hand.

"Try to lead the dream butterfly to your right hand, just like when you practice 'Wearing Flowers', take your time and don't worry." Su Shi's voice rang softly in his ears.

Forget to try to feel the dream butterfly when "wearing flowers". Dream Butterfly quietly fluttered its wings, raised its eyebrows, and plunged into its forgetful right hand without hesitation. Forgetfulness felt a stream of air from his fingers to his body, and then scattered along the meridians into the body, and as soon as a stream of air reached the vicinity of the dantian, a great change began.

I saw that the Wanhua light point the size of a grain of rice that he had never noticed in the dantian was shining at this moment, which simply illuminated his entire body, and the air currents that flowed into the body, like the soldiers who were ordered by the handsome, all followed the meridians and gathered into the dantian.

The air flow all poured into the dantian, and the dantian was one by one, like a heartbeat. The air flow that converges here turns into a dream butterfly, and the dream butterfly circles around the Wanhua point of light, and the points of light on the butterfly's wings all fly towards the Wanhua point of light. Dream Butterfly seemed to think that it was too slow, and it spread its wings and pounced on the light point of Wanhua, only to see that at this time, the two became one, and Wanhua was even brighter in all colors, and it grew in a circle, and the whole dantian became a colorful and different-colored world.

At this time, Su Shi's voice seemed to come from a long distance to his ears, and he performed the Gong Gong method according to the two pictures behind him. Forgetfulness followed the instructions and slowly sank into the dantian.

As soon as I was dragged to the dantian, I felt that there was a group of breath inside, which I was very familiar with. Is that the aura I cultivated, so familiar. But there was no leisure for him to look at these carefully, as soon as his mind touched the Wanhua Light Group, he felt that his heart was happy, and he had all kinds of feelings when he beat and moved. A wisp of aura was drawn from the light cluster, and it slowly traveled along the established meridian route, feeling that as the aura passed by, the body was lit up part after part.

I don't know how long it took, although the process was slow, but because it was the first time to do the exercises, the children who forgot their feelings got up, and they thought it was more fun. Just wrapped in that wisp of aura in the meridians, some acupuncture points also need to be left in the aura for polishing, but there are very few acupuncture points named in the two pictures, after all, it is just the beginning of cultivation.

With the circulation of the aura, the beginning of the wisp gradually grew stronger, and slowly went around and returned to the dantian, as soon as he entered the dantian, the Wanhua light group shone again, accepted the returned aura, and grew a little stronger.

Slowly, the aura returned to the dantian, and the Wanhua light group shrank again, turning into a point of light, but it was slightly larger than before.

Forgetful opened his eyes, his legs fell off the stool, and he felt as light as a swallow.

"How does it feel?"

Forgetting his feelings, he moved his hands, raised his feet, and happily replied: "I feel lighter, but I feel more powerful." ”

"That's good, in the future, I will have to spend more time on the cultivation of the "Refining Feelings", after all, accumulating spiritual energy is the foundation of cultivation. However, the method that you have cultivated in the past must not be left behind, especially the 'Four Parts of Light' which is too important to you, and you must not stop cultivating it until you find a better solution. ”

"I understand. But ......," Forgetfulness said, pointing to the scroll in front of him, "how do I know when I will be able to cultivate the rest of the course?" ”

"You can feel the aura fluctuating in the acupuncture points around the meridians of your cultivation, and you can slowly cultivate backwards."

"That's it, but how long does it take to cultivate to achieve something?"

"I can't say for sure. At the beginning of cultivation, cultivation will not stop, although the amount of aura in the dantian is not the only criterion for measuring strength, but cultivators do not hope that the more the better. However, you must pay attention to forgetfulness, don't be greedy when you can't bear it, and don't be anxious when you don't have an inch, which is naturally the most neutral and peaceful way. ”

"Well, I've been taught."

Su Shi put away the scroll, tied the rope and handed it to Forget, Forgetfulness was very surprised, this is a secret treasure in the door, how can you feel that the master is so casual.

Su Shi looked at the loveless eyes and understood what he was thinking, and couldn't help but feel funny, after all, everyone was the same back then.

"You take this, your senior brothers and sisters are also a share, if you don't have the cultivation of the "Refining Essence Question" in your body, as long as you touch this, the painting silk will be annihilated, and the person you touch will definitely be chased and killed by the Red Dust Pavilion."

Forget to accept the surprise in his heart, no wonder Gang Su Shi didn't let him touch the painting, and let him take it now. In this door, how can it be so simple, are hidden how many scheming and the city, it seems that in the future, it is better to be careful, if you are not careful, you don't know if you are sold, you think so in your heart, holding the scroll in your hand, it is more like an oath.

"Don't talk about anything else. You can do whatever you want, but you can try 'Dream Butterfly', it's a little different than before. As soon as he finished speaking, Su Shi walked towards the door, and saw him disappear in the black bamboo and green leaves.

Regardless of the changes in the "Dream Butterfly", it is an urgent matter to put the Xinggong painting scroll on the second floor first.

After putting it away, he walked to the window and looked at the plain white oil-paper umbrella placed on the eaves. As soon as his heart moved, he climbed up the window, walked along the eaves to the eaves in front of the door of the Seventh and Sixth Pavilions, opened the lid of the Xuanhu Lake he brought with him, and took a sip of wine.

One step into the air, jumped down, a few steps in the air "Dream Butterfly" step, stopped the falling momentum and then slid forward and again for a distance before gently falling to the ground. Forgetful eyes were shining, and his toes were a little on tiptoe, turning back and forth in the small open space paved with stone slabs.

Forgetful right foot flicked hard, and the whole person drew the wind and stepped forward. Compared to the past, the range of "Dream Butterfly" is larger, and the speed is much faster. Forgetfulness moved sideways, and the whole person crossed a circular line in the air, turned around and returned to the same place. Haha, sure enough, I was overjoyed in my heart, I used to feel that some of the steps of Mengdie were always difficult to perform, but now it seems that it is because I have not cultivated the aura.

Forgetfulness hurriedly ran to the vicinity of the footprints left by Su Shi, and looked at them seriously, those footprints are now getting shallower and shallower, and it is estimated that it will not be long before they disappear. He looked at it carefully, frowned, and then happily ran back to the Seventh and Sixth Pavilion and took out the paper and pen, and walked on the ground, tracing the position of these footprints towards the paper.

It was finished after a while, and he smiled happily, picked up Xuanhu and drank it again, feeling better and better.

According to the footprints left by Su Shi, he randomly combined and walked around, which felt very interesting, and found some surprising steps. Forget the love is even more interested now, and continue to find the difficulty with a smile.

At night, I didn't practice "Dream Butterfly" anymore, after all, I felt that I had practiced too much today, and I was happier at the time, but now I feel a little tired. I can't help but reflect on my feelings, and I can't be so invested in the future, it's too much.

The moonlight soaked in like water through the window lattice. The plain white paper umbrella, the plain painting shaft, the moonlight, they are just as white as ever, and they fall asleep peacefully, and their faces are also white. The colorful body of the dream butterfly is even more abrupt at night, fluttering and flying. It's just that in the moonlight, these pictures make the soft curves of forgetfulness add a bit of evil charm to the face.

With his eyes closed, the silver on his eyelids was revealed, a little thicker than before. It seems that with the deepening of cultivation, many changes will be born accordingly. And now, I don't know anything, and I have to fall asleep with this quiet night.

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