The 2008 All-Star Weekend in New Orleans finally came to an end, and in the end, James led the East to a 134-128 victory over the West Army, and he himself won the All-Star Game MVP with a quasi-triple-double of 27 points, 8 rebounds, and 9 assists. Pen, fun, and www.biquge.info

After the All-Star Weekend, it happened to be the Lantern Festival on the 15th day of the first lunar month in China, and on this day, Li Du specially invited Yao Ming, who came to Los Angeles to play with the Clippers, to celebrate the holiday, and by the way, introduced his master family to this gentle big brother.

The guests and hosts enjoyed a good night, and when Yao Ming left, he also invited Li Du to go back to China this offseason to watch the Beijing Olympics, and Li Du also agreed.

After Yao Ming left, Shang Yun looked at Yao Ming's departing back for a long time, and suddenly sighed. Li Du asked strangely, "Master, what's wrong?" ”

Shang Yun shook his head and said, "Da Yao, this kid is very good, he has a gentle temperament and treats people leniently, but it's a pity, it's a pity......"

"What a pity?" Li Du still didn't understand.

"Da Yao's figure is far beyond ordinary people, whether it is height, weight, or strength, let alone the yellow race, I'm afraid that in this United States, there are not many people with his figure!" Shang Yun explained: "His stature is destined for him to be a very great center in basketball! But because he was too tall and weighed, his legs needed to bear more! I've taken a closer look tonight, and he's got a foot injury! ”

"It seems that I have heard Brother Yao say it." Li Du recalled: "Master, Brother Yao seems to have had a fractured bone in the calf part of his left leg. But it shouldn't be a big injury. ”

Shang Yun shook his head, "A broken calf bone is a minor injury for ordinary people, and it will be fine if you raise it for two or three months." But for him, it's a terrible injury! ”

Li Du couldn't help asking, "Why?" Then he patted his head and suddenly realized: "Because his body is too tall?" ”

"Not bad!" Shang Yun said: "Da Yao's legs are already under very heavy pressure, and if his left leg is injured again, even after healing, it will only increase the burden on his left leg in the fierce competition!" If I'm right, his legs are close to their limit! If it goes on like this, within a year or two, his leg will be useless! ”

"What? So serious? "Li Du originally thought that at most, the injury would be aggravated and he would recuperate for a few more months, but he didn't expect it to be like this! He hurriedly asked, "Master, is there a way?" We can't just watch Brother Yao's legs suffer such serious injuries! ”

Shang Yun shook his head helplessly, "No way, it is extremely rare for a yellow person to grow into his body, plus in addition to fighting in a highly confrontational league like the NBA, you have to rest in the summer, and he has to play for the country, which puts a heavier burden on his legs and shortens his sports career!" ”

Li Du hesitated and asked, "Master, can you ......?"

Shang Yun glanced at Li Du and said, "You are passing on his boxing technique, right?" ”

Seeing Li Du nodding, Shang Yun sighed and said, "It's not that I don't allow you to teach him, but it's too late to teach him now!" Xiao Du, Guoshu is not omnipotent, it is just a way of combining health preservation with fighting. It is true that even if the cultivation of national arts is just an introduction, you can obtain magical effects, but the best time to learn boxing is when you are fifteen or sixteen years old, when your bones are just hard and you are beginning to grow. Da Yao is almost 30 years old, and his bones have already been damaged, and if he practices boxing again, if he is not careful, he will only be injured! ”

"Is there no other way......" Li Du was in a very low mood, he really wanted to help Yao Ming and prolong Yao Ming's sports career, but in terms of national arts, Shang Yun was the grandmaster, and he said that if there was no way, there was really no way!

Shang Yun didn't speak, sat down and thought silently for a long time before he spoke: "It's not completely impossible, but you need to teach him personally!" ”

"What's the solution? Master, speak quickly! Li Du jumped up and asked eagerly.

Shang Yun stroked his beard, seemed to think about the feasibility, and said slowly: "Da Yao's bones can't bear the pressure caused by his weight, and to solve this problem, you need to start from the bones!" As far as I know, the way to make bones strong in this world, apart from the tiger and leopard thunder sound in our Chinese boxing technique, is the Ganges Mahamudra of Mahayana Yoga! ”

Li Du immediately understood that Master wanted to teach Yao Ming the Mahamudra Kung Fu he learned from India, so he asked, "Master, of course I can teach him Yoga Mahamudra, but will there be any side effects?" ”

Shang Yun smiled: "Don't worry, it won't!" Even if he doesn't practice well, at most it will have no effect, yoga is pure health kung fu, unlike Guoshu, which is to maintain health first and then fight, if you don't practice well, you will hurt yourself. Just teach him with confidence! ”

With Shang Yun's words, Li Du hurriedly called Yao Ming, and as soon as Yao Ming picked it up, Li Du said eagerly: "Brother Yao, I want to teach you the kung fu of yoga Mahamudra!" ”

Li Du's words made Yao Ming wonder, and asked with a smile: "Xiao Du, what's wrong with you?" What am I learning that thing from you? ”

At this time, Li Du realized that he didn't explain what he said, so he quickly told Yao Ming the master's inference, and then said: "Brother Yao, what my master said is not wrong, you also want to make your sports career longer, right?" ”

Sighing, Yao Ming said: "Indeed, the doctor once told me the same thing, I know that I may not be able to play for too long, so I am more desperate, I want to do something for Chinese basketball in the remaining career!" ”

Yao Ming's words made Li Du awe-inspired, and he was even more determined to help Yao Ming prolong his sports career. In the end, the two of them agreed that Li Du would hand over all the yoga mudras from the seal to the breath to Yao Ming, and let him practice diligently every day to enhance the strength of his bones.

Li Du was an impatient, and as soon as Yao Ming was sure, he immediately drove to the hotel where Team Rocket was staying. Because the Rocket Team was going to Auckland the next day, Li Du didn't talk nonsense, and after seeing Yao Ming, he directly posed for the Yoga Mahamudra cultivation posture, and then began to explain the practice method to Yao Ming while making the seal.

The yoga mudra that Li Du learned was transmitted from ancient Indian Brahmanism, so many places are very different from Buddhist mudras, and it is very different from the yoga exercises on the market now.

Yoga Mahamudra is a magical method to exercise the internal organs and bones of the body with ten finger movements, and some movements require extremely soft fingers to be made. Yao Ming has practiced basketball since he was a child, and his fingers and wrists are soft, but compared with the requirements of the big mudra, it is still far from it.

In the end, he was only barely able to make the Brahma Seal, the Great Freedom Seal, and the Auspicious Seal.