The next day, Chen Rui lectured on the method of refining skin, and all the disciples who came today were full, and even the aisles on the side were full of people. Pen "Fun" Pavilion www.biquge.info

These disciples don't all have to change their Fa decisions, but Chen Rui gives a complete set of Fa every day, so come to listen to the lecture, two spirit stones and one set of Fa, don't be too cheap, and use it to inherit it and use it for reference.

Chen Rui's name today is "Spirit Snake Transformation Dragon Formula", there are strange snakes in the outer lands, and nine times of molting and changing the body to achieve the body of a true dragon, and the combat power is comparable to that of a true immortal. There are great wisdom people who created this method according to this, which has a long history, and has been transmitted to Lu Chenxing by the great factions of the outer regions, and it is still one of the wonderful methods of the human race to refine the skin membrane. This method depends on observation and understanding, Chen Rui really can't find anything to show, so he simply invited the senior disciples who have practiced this method in the audience to come up and discuss the Tao, whether it is good or not, Chen Rui will give 20 spirit stones as a reward on the spot. Although the money is not much, the disciples who came up to talk are very excited.

Chen Rui finally finished the class. I was so hungry that I had to go home after taking the lectern.

His younger brother Chen Qiang usually goes to the internal affairs dining hall to receive free meals, and he always eats the Jingyuan Pill refined from Lingmi plus a few elixirs. He went to eat in the big restaurant with his elder brother Wan Chongshan once, but the seafood was expensive and unpalatable. He has a dull taste these days, and he really wants to go to the open sea to get some seafood and come back and make it himself. As soon as this idea arose, a deacon sent several lunch boxes, all of which were given to him by the female disciple entrusted by the deacon. Chen Rui saw that there were female disciples in the distance who were still staring eagerly, so he had to accept them one by one.

On the platform of Wangchao Peak, Chen Rui taught his disciples to practice Tai Chi and said loudly: "Tomorrow I will change to practice special method yoga, everyone listen carefully in class, this can improve combat power, and the ability to save life after practicing is stronger." If you want to add classes, hurry up and take a seat. ”

After the crowd dispersed, Chen Rui grabbed Senior Brother Wan Chongshan: "I have something to ask you for, I have been practicing the second volume of Cangming Swordsmanship in the past few days, and I haven't entered the Tao yet, I want you to talk about it." Wan Chongshan followed him into the door, motioned for Chen Rui to set up an isolation formation, and then said slowly: "Master Rui, my sword technique was not changed by the Hidden Sword Pavilion, but was taught by my master, and I have been practicing hard for more than 30 years. You can just look at it, don't take pictures, otherwise the master will be blamed if he knows. This sword technique is a true transmission of the main sword technique, and the master taught it to us at the same time, but all of us disciples use it differently. I will first practice the practice method of the fifth junior brother Guan Ling. ”

After saying that, he adjusted his mood in the hall, and slowly came after a quarter of an hour. He used his strength extremely skillfully, and his strength was condensed on the edge of the sword, and he raised his sword like a heavy mountain. The senior brother talked about the characteristics while practicing: "Look at this strength, it is introverted like dark fire, taking the meaning of tremor and erosion, and the strength can destroy spells, magic weapons, and kill people that are unpleasant." And it has a strong absorption power, and as soon as the enemy is sucked up, it will be gray. The fifth junior brother has the highest understanding, and he makes it very fluent. But not as slow as I am. I'll practice mine now. ”

Senior Brother used it with his hands, his swordsmanship was sometimes like the waves of the sea, sometimes like a volcano erupting, and he didn't feel anything special after using his strength to the extreme, because the power had been raised to a certain level, as if it should have been like this, it should be so strong. Touching an enemy is like tofu touching a stone.

Senior Brother Wan Chongshan finished his own set, and then he was pregnant for a long time before he used the practice method of the master in charge. This set is very straightforward, like ice water shower, like spontaneous combustion of the human body, Chen Rui can see clearly, this sword intent is emotion, and this emotion can't be accepted by you, because you can't dodge it at all. It's not that you can't dodge, it's that the sword is too fast, and the idea of being faster than the sword has already drenched you all over.

Chen Rui saw the doorway, this Cangming sword technique cultivates character, and cultivates rules. Chen Rui will feel that others are using it right, and he is using it wrong. Fortunately, the senior brother is not familiar with the Law Department, otherwise as soon as the qi sword comes out, Chen Rui will be difficult to forget, and he will not be able to use his emotions. There is a saying: The world is big, and the hearts of the people are the biggest, and some people say that they move the heavens and the earth. In the end, this swordsmanship takes the resonance of people's hearts and heaven and earth, because this emotion is too intense, when you are slightly infected or the aura of the surrounding heaven and earth is induced, your moves and spells will fail, and you will become the meat of the chopping board for others to chop and chop.

Chen Rui understood the trick and thanked Wan Chongshan busily. Wan Chongshan smiled: "Originally, they were Taoist friends, so how can they divide each other." Why don't you open a small stove for me too? Chen Rui smiled slightly and taught him all the yoga exercises.

The class was still full again, Chen Rui started to talk about refining tendons, and demonstrated it to everyone while talking: "The human body is known as the innate Taoist body, but there are still shortcomings, for example, the head of the general human body cannot be turned behind the body, I have a method called yoga can be done, this method is the top method of practicing tendons." For those who practice tendons, the muscles and ligaments are strong and powerful, but they are not small. Let's see the effect of yoga after the completion of yoga. ”

The disciples stared wide-eyed, Chen Rui stood on the stage, took off all his clothes, leaving only his pants, and the female disciples in the audience opened their mouths wide in shock, and their eyes straightened. The disciples knew the rule that they were not allowed to make a sound, and the female cultivators looked at the originally handsome young man showing all his muscles, and only then did they know that it was so material, not like those who practiced in the flesh like a python piercing the eyes, but pleasing to the eyes and well-proportioned.

Chen Rui's joints began to move, making various movements that violated the mechanism of the human body from top to bottom, and even some parts of the body could become larger and smaller, and his body could also grow or become shorter. It's amazing.

Chen Rui then demonstrated that he talked about the structure of the human body in the previous lesson, and said that muscles can be distinguished into lumps. And now he's dancing with every muscle, even the smallest muscle has power. The deacon was ordered to assist in the demonstration on the side, Chen Rui didn't use spiritual power, and asked the deacon to pour a basin of water, and the cold water was shaken into a white mist by the aftermath of muscle tremors before he could get close.

In the end, Chen Rui demonstrated the Dacheng effect, he stood in the ring, and in an instant, his body was suspended in the air, and there were countless pairs of hands holding the law in front of and behind him, like a thousand-armed Buddha. Everyone saw that this Fa had been practiced to the extreme, and it looked like the thousand-handed magic power of the ancient Buddhism, and only one hand was real.

Chen Rui also said: "It is said that the martial immortals have the art of supreme change, they can be able to use the heavens and the earth, their heads poke into the sea of stars, and they can turn into insects, which is the embodiment of the extreme training of the body. Although yoga is not as powerful, it is very useful for those on the threshold of our immortal path. This method is practiced to a certain level, the killing move can be dodged in every square inch, there is no dead angle in the body, and you can make a move in any direction, this method strengthens the ligament muscles, increases the defense, so that the body can store more strength, and it is beneficial to practice deep and shallow, and martial arts cultivation can also feel patience from it, and the true meaning of the martial arts with infinite possibilities. You must practice carefully. "After Chen Rui finished talking about this method, he will start talking about the tiger and leopard thunder sound tomorrow, which is a method that can refine the body deep into the bone marrow, skull, and spine.

Today's lecture was very successful, but Chen Rui was unhappy somehow, because Lu Xiyan had not seen him for many days. When he saw Lu Xiyan's senior sister Li Lingling present, he stopped her and asked.

Li Lingling thought of Chen Rui's almost naked body, and couldn't help blushing with her cold and arrogant temperament, and hurriedly told him: "My teacher received two magic weapons and gave them to the little junior sister, but he blocked the gift from the big array, I heard that the person's name is Qin Yu, the second senior sister saw it at the time, and told me that she was as handsome as Teacher Chen." ”

Chen Rui couldn't cry or laugh, this Qin Yu was really skinny, so he didn't know what Zhang Zhenren was thinking when he received his gift.

Li Lingling said again: "The master said that this time the junior sister is not allowed to go out of the island without building a foundation, and she is not allowed to communicate and visit. So I can't help Master Chen anymore. With that, he walked away quickly.

Chen Rui was relieved when he heard this, what he was afraid of was not that he couldn't deal with Qin Yu, but that he was afraid that Lu Xiyan would fall into Qin Yu's hands, which would be very troublesome.

Chen Rui's lecture gradually climaxed, talking about the tiger and leopard thunder sound, which is the trick of refining the bone marrow with the help of sound thunder and lightning shock, and talked about the blood and qi decision, the dragon elephant Hercules, and then talked about the combination of qi and force, force and body, and body and mind The "True Solution of Essence and Spirit", in this way, health, skin, tendon, bone, blood, gas, strength, and force are all finished.

On this day, Chen Rui talked about the last lesson: martial arts innate, foundation building realm.

Chen Rui said: "Nine is the extreme, and my martial arts foundation building method is also divided into 9 layers, and the first eight layers are given seven kinds of law decisions. Now let's talk about the last lecture, the method of building the foundation of martial arts, "Innate Gong". What is Innate? For this heaven and earth, innate is the origin and the end. Where did everything in the world come from and where did it come from? This will be born before it is born. Innate can be infinitely large or infinitely small, just like Tai Chi, that is the perfection and the destination. Congenitally in the human body, that is, the person has not yet landed, and is still in the mother's womb. In the mother's womb, you are born with vitality, and the nutrients in the womb are heaven, but you are born with incomparably pure. When you refine all the laws of the body to the limit, you can feel the infinity, and the infinite is the innate meaning, returning to the original and generating the vitality by itself. Its mantra says: "Extremely quiet and moving, a yang back and forth." The medicine is knowing, and the trick is psychic。。。。。 The line is long, the gas returns to the clouds, the qi returns to the clouds, and the innate is complete. It is congenital and reciprocating. Chen Rui spoke and acted, hugged Yuan Shouyi, sat quietly on the stage and resonated with heaven and earth, and was about to enter the innate realm.

(2 more asking for votes, I'm really going to sleep!) 3 more at 7pm)

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