Chapter 44 The Two Levels of Physical Training
The sword made of mahogany, in fact, is not a sword at all, it is almost the same as a dagger, it can't hurt people, and even cutting fruit can't be done well, as for the use, I believe that ordinary people can't understand it, it is used for scraping. Pen "Fun" Pavilion www.biquge.info
Once, Zhang Dali had an illness, and when he was about to recover, Lao Yang Tou remembered this thing, and he had to scrape Zhang Dali to remove the fire, it hurts, what a job! However, Zhang Dali recovered quickly, and I don't know if it was the effect of gua sha or if it was almost better.
Zhang Dali's childlike nature felt strange, and he had to play for two days, and Lao Yang was also happy and gave it to him directly.
That's it? Sun Wu is also worried about it? Too hungry to eat, right? Your eldest uncle and your second uncle are really all wood!
Could it be that there is a secret hidden in this wooden sword? It shouldn't be! After the wooden sword arrived in Zhang Dali's hands, it was really broken, and it was broken, I didn't understand it at the time, but now that I think about it, it must not be mahogany.
At that time, Zhang Dali studied how to glue it well for several days, and he had seen it countless times inside and out, absolutely solid, absolutely wood, who wants to say that there is a lot of things inside, it is purely to slander Zhang Dali's IQ and vision.
Think about it, where did the wooden sword go? Oh! Know, buried under the roots of the old locust tree behind the orphanage, out of innocence, Zhang Dali thought that he was buried there, maybe he could take advantage of the situation to grow completely.
After all these years, it is estimated that it has long been gone! But you can't tell Sun Wu in front of you, yes, confuse him, let him have the strength to use this broken wood sword, then the electronic watch will be safer.
Thinking of this, Zhang Dali slapped his head, looking like he finally remembered, this action made Sun Wu excited, a burst of ecstasy surged up, and he almost lost his appearance, in a hurry, he quickly suppressed it, and coughed fiercely.
"Remembered?" Sun Wu's voice was still a little floating.
"Hmmm! There is indeed such a wooden sword, I don't know if it is mahogany. After all, it was still small at the time, so I definitely didn't throw it away, and I put it in a few places where I used to live. Go back and I'll find it. Zhang Dali said confidently.
"Huh? Great! You must find it, you must find it, you see when you are free in the past two days, I will accompany you to find it. Sun Wu Monkey was in a hurry.
"Hey, Boss Sun, I'm surprised, you said before that you wanted to find your runaway uncle Lao Yangtou, but why are you always looking for Lao Yangtou's items, this will be in a hurry to find a wooden sword, are you looking for someone, or are you just looking for something?"
Shyness is not Zhang Dali's style, teasing is his nature, Zhang Dali's words are straight to the point, and he simply stimulates Sun Wu.
"This, my uncle wants to find it, and I have to find things, and my uncle also brought out the family heirloom at that time, and I don't know what it is, and the older generation is no longer alive, I can't tell, but I gave a military order, and my uncle and things have to be recovered."
"Ha, ha," Zhang Dali sneered twice, "But what does this matter to me, you say to go and find it, I will drop everything and go with you immediately?" I'm also very busy, you don't have to worry about food and clothing, I still have to be busy with life! "Zhang Dali is so easy to fool.
"Hmph, let's say, what conditions do you have?" I'm afraid that Zhang Dali is not the master of the goose plucking, as long as the money can be settled, in Sun Wu's opinion, it is not a problem, it's a big deal, kill Zhang Dali after finding something, and get back the property he gave out.
"The conditions, I haven't thought about it yet, give me three days, think about it, I'll go to you. You've been looking for so long, and it's not bad for three days, right? Zhang Dali really couldn't think of what he wanted for a while, so he simply made a procrastination trick first.
"Okay, three days is three days, I'll be waiting for you at the leisure center." Sun Wu squinted his eyes, restrained the killing intention, and pretended to be indifferent.
"Then I won't send it." Zhang Dali really didn't have much to talk about sex with him, and he picked people up directly.
"No, little brother is polite." Sun Wu stood up, habitually glanced around again, and walked out of the door quickly.
Closing the door, as soon as he turned around, Zhang Dali saw a pig's waist face. Long Wu, this guy can even pick out ear droppings? Isn't it a dragon? Do dragons have ears? I'm really not impressed! Long knowledge!
"It turns out that there are many bad people in the world. Zhang Dali, you are too weak and too weak, if you go to the spirit world now, I am afraid that you will not live for a day. "Is Long Wu concerned?!
glanced at Long Wu, Zhang Dali put his hands behind his head, and lay down comfortably on the bed, although he didn't speak, he still recognized what Long Wu said, but he couldn't lose this morale verbally.
"I'm going to be stronger, so strong that I scare you to death. During this time, the troublesome people and troublesome things have been rushed together, and I am ready to start practicing the second stage of "Reverse Current Divine Skill". Zhang Dali comforted this Long Wu and himself.
"Phase two?" This word made Long Wu very puzzled.
"It's the second part, the second season, the second, the second episode, the second heavy, the second chapter, the second layer, the second part, oops, how can you understand it?" Zhang Dali slandered: Sure enough, he is not a person from the world.
"The second layer? So what was the first layer you practiced? Long Wu finally understood, and asked curiously.
"Hehe, since they are not outsiders, let me secretly tell you this big secret, this is the exclusive secret of my master's true immortal old man - physical training!" Then, Zhang Dali gave a general account of how he suffered and suffered some time ago and practiced self-abuse on Longfeng Mountain.
"Hmph, can physical training still be the first layer? Do you still need to practice? "Long Wu really disdains it, and he doesn't know why, so he just thinks that Zhang Dali, a mortal, has gone astray and gone astray. After all, Long Wu and the other people in the cultivation world have the same mindset.
"By the way, Long Wu, when you lived by your master's side, did you know much about this countercurrent exercise? Teach me, and I'll see the master again in the future, and promise to say good things about you. Zhang Dali pinned his hopes on Long Wu and tried to find a shortcut.
"The ancestor is a true immortal, and I am a spiritual pet by his side, do you think that the Reverse Current Divine Skill is so casual that anyone can understand and participate in the research? You'd better figure it out for yourself, I have nothing to do with it. "What Long Wu said is true.
"Hey, it seems that the old saying is true, it is better to ask for others than for yourself, and the strong don't rely on it." Zhang Dali whispered.
Without speculation, Long Wu continued to watch TV. In fact, Zhang Dali didn't realize that during this period of time, Long Wu had a strong ability to adapt, and he was already deeply influenced by the secular culture on TV, and his speech was basically vernacular.
Zhang Dali thought about it for a while, feeling that many parts of his body were still aching, and he couldn't help but think of the two beatings he had received the day before yesterday. Wu Sansi! I'll remember this hatred for you!
Gritting his teeth, Zhang Dali made two decisions.
The first decision, without delay. Start learning the second layer now, although in the world, the cultivation of the true practice seems to be useless, but it can't be delayed, Zhang Dali felt that the spirit world was calling him.
The second decision is to start forcing Mu Lao to teach himself boxing and martial arts. No matter how good the horse step is, it can't solve the practical problems in front of you, and it can't change the situation of being passively beaten everywhere.
As he said, Zhang Dali closed his eyes and used his mind to feel the Shenting acupoint, trying to stimulate the nerve clusters in this place with strong signals. Wow! 3D images are here as scheduled! Definitely worth five crowns!
It's still four big scarlet characters: Reverse Current Divine Skill!
The "Preface" part of the avant-garde master of the true immortal master, Zhang Dali skipped it. Zhang Dali wants to read the whole exercise chapter this time to see if there is anything missing. If you are sure that you have completed the training to the best of your ability in different environments, then Zhang Dali is ready to open the Qi training chapter.
No wonder Zhang Dali is cautious, although the "Preface" is skipped and not reread, the last sentence of the "Preface" "If you practice this exercise, you must first break the true pill", has always been like a boulder, inexplicably pressing on Zhang Dali's heart.
It's like the legendary saying, "If you practice this skill, you must first go to the palace!" "It's also invincible.
For the spiritual people who are born with the true pill in their bodies, this is endless "sorrow", and for Zhang Dali, who comes from the world and has no farts in the dantian, this must be "joy"?
The mystery here can be thought through at once? The first step I am most afraid of starting will be wrong and there is no turning back.
The truth of losing first and then gaining, not breaking and not standing, Zhang Dali understands. However, the confidence of wealth and insurance comes more from having enough confidence to effectively control unknown risks at any time.
True immortals are based on the three cycles of body training, which is different from other people's direct qi training, not relying on pills to build pills and hard pulling radishes to upgrade, but with this physical enhancement; It's like saving money everywhere first, buying an oversized cup in one step, and then stocking up on water little by little.
The starting point of the two methods is different, the methods are different, and the foundation is not the same. Undoubtedly, the first practice is more solid, and you can be ahead of opponents at the same level step by step, the meridians are thicker, the yuan force is more substantial, and the body's ability to resist blows is stronger.
The key now is that Zhang Dali is far from completing the three cycles that the true immortal talked about.
When the bones sound and solidify, when the flesh is tight and loose, and the pulse changes, when it is a good opportunity, you can take a myelin pill immediately, and then re-practice, this party is a cycle.
After the three cycles, that is, the muscles and bones are relaxed and the bones are obtained, so that you can practice qi, and you must know that the practice of the body is still not abandoned. That is to say, physical training is a must be practiced, and it runs through the entire process of upgrading the exercises.
After practicing in Longfeng Mountain for so long, after the muscles in Zhang Dali's body were tense and bulging, he relaxed again without stopping training, which was still a few times.
I feel that my pulse beats a lot slower per minute, and it has reached the pulse rate of an international athlete.
But the signs of repeated crackling of bones in his body, Zhang Dali has never had them, and there have been a few crackling sounds of beaten bones, but it is estimated that this is difficult to count.
Speaking of being beaten, Zhang Dali still has experience, not to mention, he really found that his ability to resist blows is getting stronger and stronger, no, he has just been beaten a few times, and he didn't have time to take the recovery pill, and he survived. It's progress.
Looking further back, after the physical training method, it is the human body acupuncture point map and the experience of physical training.
The experience of practicing the body is very trivial, and it seems that the true immortal was also struggling to explore at that time, and this process took a long time, and he really suffered a lot of crimes.
But obviously, there are too many differences between the spiritual environment and the secular environment, and there are very few experiences that are worth copying and using immediately. Some inner feelings are good, and that perseverance is the best encouragement for Zhang Dali.
The acupuncture point map of the human body appeared in the physical training chapter, which made Zhang Dali feel very abrupt. If it appeared in the Qi Cultivation Chapter, Zhang Dali would be easier to understand, but he was placed in the Physical Training Chapter by the True Immortals, what does this mean?
What is the relationship between body training and acupuncture points? Zhang Dali was a little confused for a while.
But when you think about it, it must be important. The reason why it was once mistaken by the spirit world people for being a waste book was because it violated the ordinary logic of the spirit people.
But the true immortal's final success in becoming famous, but it shows that if this exercise is not deceiving, then these details that go against common sense are the way to solve many mysteries.
Hey! Solve the small mystery, you can slowly solve the big mystery of the whole exercise, this exercise is really amazing, and the Olympiad has a fight, oh no, it is a fight with the "Goldbach conjecture"!
Zhang Dali was stunned, simply put down his burden, let go of his thinking, and suddenly felt that everything in this world was so mysterious, and they seemed to be inextricably linked with each other.
Just like the masochistic aspirants in the sand dunes and Gobi, like the dummy with prominent acupuncture points all over his body, like the shadowless feet of the Buddha Mountain, and like the trembling horse steps on the top of the Dragon and Phoenix Mountain......
That's right, horse step! Zhang Dali's eyes suddenly lit up, and he quickly focused his attention and grasped this fleeting and precious clue.
I remember one time, Zama was so tired that he couldn't do it, Zhang Dali sat on the stone table, hung his legs lazily and rested, and complained to Mu Lao that his body was about to fall apart and he couldn't move anywhere.
Mu Lao said that if there was still a part that could move on his own, Zhang Dali would have to continue to practice, Zhang Dali thought it was impossible, but Mu Lao made a fist with his right hand, and hit Zhang Dali's knee somewhere with the outside of the bent knuckles, and Zhang Dali's right leg kicked out by itself.
After staying up to the second year of medical college, Zhang Dali certainly understands this common sense, this is the knee thrust reflex, also known as the knee tendon reflex, the nerve center is a low-level nerve center, located in the gray matter of the spinal cord, is the most basic physiological reflex of the human body. The acupuncture point that is struck is called the knee jumping point.
Training? Acupoint? Exercise! Acupoint...... Yes! Zhang Dali suddenly realized, slapped his head hard, and startled Long Wuyi, but he just glanced at him, turned his head and continued to watch TV.
Zhang Dali hurriedly re-read the scattered practice writing of the true immortal twice again, and sure enough, he gradually got the confirmation from it. Zhang Dali finally understood why the true immortal put the human body acupoint map in the body training chapter.
There is a difference between reality and fiction, and there is also a difference between strength and weakness in people's bodies. The arm can drive the arm and swing a fatal punch, but the position of the numb tendon of the small sea hole of the elbow protrusion is a weak point......
There are too many such examples, and when you think about a lot, what seems to be the strongest side will always have the weakest link.
And the training of the body, as the experience of the true immortal, is practiced at two levels, one level is to release and receive, and the release is to point out the force, most of which refers to the initiative to attack, to put it bluntly, the body is stronger, the beating is more energetic, and the lethality is stronger.
To put it bluntly, the body is strong, the ability to resist blows is significantly enhanced, and it is easy not to be seriously injured, and it will not lose or reduce the ability to release because of slight damage.
The other level is balance and reinforcement. Balance refers to the training of the body, so that the whole body can get strong and balanced, and there will be no instability in the lower plate of playing boxing, and the upper limbs of playing legs are equal to waste.
Reinforcement, mainly aimed at acupuncture points, through targeted physical training to practice acupuncture points, before the enemy, they first repeatedly temper the weak acupuncture points, practice to no weakness, practice to even produce physical changes, and even part of the acupuncture points autonomously "evolved" to a limited displacement to conceal, that is called a "cool"!
But in the period of physical training, if you want to achieve all the concepts of these two levels, even the true immortal is impossible, so the true immortal said that the physical training is a necessary skill throughout the entire exercise, and it cannot be slackened for a long time, and it is by no means something that can be made up by the elixir.
There is also an important information in the true immortal's experience, that is, the spirit world people are not suitable for close combat, when facing the enemy, most of the magic weapons greet each other in the air, but they will not be able to fight each other in close hand-to-hand combat.
Therefore, when facing an opponent who is stronger than yourself, you must seize the opportunity, take the initiative to close combat, and use the advantage of your own physical training to give the enemy enough damage. This is especially true in raids.
Niang Xipi, the true immortal master is really a generation of grandmasters, no wonder he is so powerful, he has both long-range combat and close attack, can he not be invincible!
;