"Tuk Tuk! Tuk Tuk! Wang Yihui absorbed the vitality into the body, and I don't know how long it took, he was suddenly awakened by a knock on the door, and suddenly the vitality in his body was chaotic, running around, and his whole body hurt as if he had been pricked by countless steel needles, so painful that he only breathed cold, lost his limbs, and couldn't move for a while. Pen "Fun" Pavilion www.biquge.info

It took two or three minutes for Wang Yihui to recover, his body was not so painful, and his hands and feet also regained his senses, so he gritted his teeth and got out of bed, and opened the door with an angry face: "What are you doing?" Don't you know I'm cultivating? You ......" couldn't go on with more accusations, because he recognized that the person knocking on the door was not someone else, it was Yuan Ping'an, the so-called short hands and short mouths, he now eats and lives in the original house, and the secret of cultivation is also given by the other party, how can he be embarrassed to continue to get angry.

Yuan Ping'an's face showed a look of great surprise: "What are you...... Look like you've been eaten up by the exercises? Have you already cleared the hole? Wang Yihui's face was pale, there were beads of sweat, his limbs trembled slightly, and his vitality fluctuated endlessly.

"That's right. What are you looking for from me? ”

"I didn't expect you to open up the acupuncture point in one day and one night, yes, worthy of ...... Worthy of the people I value. I'm here for your morning exercise. You must know that although opening up the acupoints and absorbing the vitality into the body can improve the physique, this process is also a burden on the body, and the time for continuous cultivation every day is limited, once the efficiency of cultivation is exceeded, it will decline, and if you continue to forcibly cultivate, it will even cause damage to the body, making it difficult for you to progress in the future, and the stronger the body, the longer you can cultivate, and at the same time, the difficulty of opening up the acupoints will decrease. With your current state, you are not suitable to continue cultivating at all, so come with me to the morning exercise. ”

"Okay." Wang Yihui agreed. In fact, Yuan Ping'an had already told him these truths, and he understood them, so he readily agreed.

"Hehe, come with me." Yuan Ping'an knew that Wang Yihui would definitely agree, so he ran to the back yard with a smile, but deliberately slowed down in order to take care of Wang Yihui.

The back yard was specially built by Yuan Ping'an for exercise, except for weapon racks, stone locks, stone piers and other things, it is a courtyard covered with sand, and there is not even a tree. At this time, the sky had just brightened, and there was still a period of time before sunrise, and there were already some people waiting in the courtyard, but they were just sparring partners and waiting servants.

After running to the yard, Wang Yihui's symptoms of regurgitation disappeared, and the two gradually increased their speed and ran around the yard, but although Wang Yihui was a few years older, he couldn't compare to Yuan Ping'an at all, and after running two laps, he began to pant heavily, and he couldn't catch up with Yuan Ping'an's speed - this is still the result of him opening up a hole last night and improving his physique, otherwise I'm afraid that running a lap will be like this.

"Slow down, but don't stop." Yuan Ping'an ran back backwards and said to Wang Yihui, "Don't use the vitality in the acupuncture points, breathe, exert strength, and adjust your pace according to the method mentioned in the secret book of flying light gong on the grass." ”

"Ahh Wang Yihui suddenly realized: just now he simply forgot that he had opened up a hole and stored some vitality, even the secret of light gong was also forgotten, and then he was reminded by Yuan Ping'an to immediately recall the content of the secret note, and immediately used it according to the method described in the secret book.

Wang Yihui has never practiced or used light skills, and there are naturally many discomforts when using it for the first time, but he is not in a hurry, so he simply finds out the uncomfortable places while jogging slowly and adjusts them one by one: first of all, it is natural to breathe, according to the frequency and depth of the secret note, after running half a lap, I found the feeling, and after a lap, I don't need to remind myself how to adjust my breathing from time to time. Then adjust the pace, the first lap felt very awkward, the speed did not rise but fell, the second lap was much more natural, the speed was the same as when not in use, and then became more and more proficient, and the speed became faster and faster, and finally reached twice the original maximum speed; The techniques of flying on the grass are all aimed at acupoints and vitality, and there is no way to practice them for the time being.

"Yes, yes, the speed of comprehension is not too slow." Yuan Ping'an praised Wang Yihui when he caught up from behind again, but why did this sound so awkward?

Although Wang Yihui's speed has increased greatly, it is still much worse than Yuan Ping'an, and Wang Yihui can't see whether he uses light skills, so he sees him walking forward with his hands behind his back and walking leisurely, if you don't look at his feet, he is definitely not in a hurry to pace, so he can't help asking: "Have you used light skills?" ”

"I'm practicing light exercises, but I'm not using them."

Yuan Ping'an's answer made Wang Yihui confused: "Is there any difference between this?" ”

"Of course, practice, just like you do now, just practice its moves, and use it requires the use of the vitality in the acupuncture, that's a different scene."

"What's your light skill? Why do I think it's so weird? ”

"My light skill is called still water thousand streams, and I usually pay attention to a static word, so it's almost like that."

"Usually? What about the unusual? ”

"That's the torrent rushing, and you can also distinguish between real and false phantoms to confuse others."

"Oh." Wang Yihui was silent, because the name and effect of still water Qianliu sounded much higher than flying on the grass, and the grade was definitely not low, so it was no wonder that Yuan Ping'an didn't say its grade. However, he didn't have an opinion on Yuan Ping'an because of this, after all, the two really have nothing to do with each other, it is enough for him to take out a grass and fly it to Wang Yihui to learn, can you still expect him to come up with the best things? It's simply not possible.

Yuan Ping'an had already run away at this time, and he didn't know if he heard Wang Yihui's last words, so he didn't speak again anyway; Then Wang Yihui stopped talking, just ran round and round, until the sun rose to the treetops, then stopped under the greeting of Yuan Ping'an, and ended the morning exercise.

"Okay, that's all for today, I won't call you in the future, just come over yourself when you get up. Now go back, I've had someone bring you hot water, wash it up, and then have breakfast -- the food will be brought to your door in the future, so remember to eat it yourself, lest someone break in and disturb you while you're practicing. Oh, by the way, and one more thing, I've already ordered someone to make you new clothes, and someone will come and measure you after breakfast. Do you have anything else to do? ”

"Nope." Yuan Ping'an thought about everything, he didn't look like a thirteen-year-old boy, and Wang Yihui really couldn't think of more needs for a while.

"Hmm." Yuan Ping'an nodded, and walked back while taking a sweat towel to check the sweat.

Wang Yihui didn't have the same treatment as Yuan Ping'an, so he could only wipe his sweat and go to his residence. When he returned to his residence, sure enough, there was already prepared hot water in the house, and he was not polite, so he immediately took off his clothes and jumped into the bathtub to wash up-after opening the acupuncture point, some impurities were discharged from his body, but he was concentrating on cultivation at that time and did not notice it; After running, I was sweating, my clothes were dripping, and it was very uncomfortable to stick to my body, and I couldn't do it without taking a shower.

After taking a shower and changing clothes, there was already someone waiting outside the door, this was a servant who came to deliver food, he put down breakfast and asked Wang Yihui some questions about food preferences according to Yuan Ping'an's instructions, and left after writing them down; Wang Yihui started to eat breakfast in the house. Breakfast was quite sumptuous: a large bowl of rice porridge, a small bowl of clear soup, three palm-sized meatloaf, two eggs, two steamed buns, a dish of vegetarian dishes, a plate of meat dishes, and a plate of desserts.

After Wang Yihui had finished eating, the servant who had delivered the meal came again, this time he brought a pot of tea and a woman in her forties, who had come to measure him, and the servant put down the tea, put away the dishes, and left on his own; The woman quickly took the measurements and asked him what he wanted for his clothes. Wang Yihui felt that he didn't need anything special, so he let the other party watch it like a meal. The woman did not say anything about this, but left after asking questions, and the room was quiet again.

Wang Yihui practiced all night, and it was said that he should be very sleepy at this time, but in fact, his spirit is very good now, and he is not sleepy at all, which is also one of the benefits of cultivation: it can replace sleeping, and the effect is not bad at all, or even better, so he did not go to sleep next, but continued to cultivate.

I don't know how long it took for Wang Yihui to feel a slight pain all over his body, and the speed of absorbing vitality was much slower, knowing that this was the cultivation time that Yuan Ping'an said, so he stopped practicing and opened his eyes. The sky outside the house was very bright, and it was obviously still early, so he wanted to practice the Wind Knife Technique and Shadowless Feet, but unfortunately although his strength increased a little after opening the acupoint, it was not enough to transport the pig's teeth, so he still put it in the house and went out with only two secret books.

When he opened the door, he saw a food box in front of the door, and it turned out that the servant had brought lunch while he was practicing. Looking up at the sky, the sun had just set west, and it was obvious that his cultivation time was not too long, it should be about four hours, but he didn't have a clock and couldn't keep the time accurately. Since the food has been delivered, let's eat first and then go to practice martial arts, Wang Yihui thought about it, so he brought the food box back to the house, put out the food and eaten.

After eating, the lunch box was put at the door, Wang Yihui closed the door and went to the courtyard behind him to practice martial arts.

Since then, Wang Yihui has lived in his original home with peace of mind, exercising with Yuan Ping'an every morning to exercise his body, practicing flying on the grass, practicing mixed yuan gong in the morning and evening, absorbing vitality and storing it in the acupuncture points, and practicing the wind knife technique and shadowless feet in the afternoon. Yuan Ping'an never showed up in the morning, and would come every other day in the afternoon, and every time he gave Wang Yihui some pointers - although Yuan Ping'an was young, he was not even a star and a half stronger than Wang Yihui in terms of experience and strength, and it was more than enough to guide him.

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