In other words, after eliminating a group of people and determining the final candidates, Li Da's training for them finally began, and first of all, he determined the cultivation method for them - the Quanxin Heart Method. Pen ~ fun ~ pavilion www.biquge.info

It can be imagined what this group of people looked like when they saw the Quanzhen True Heart Method, and when they heard Li Da introduce the Quanzhen True Heart Fa, they were all stupid, even the well-informed and cunning Tang Fat Man was no exception.

What the? Can you even practice internal strength through meditation? It is not only when practicing martial arts such as boxing, swordsmanship or sword technique will it induce the aura to temper itself, induce the operation of internal force, and achieve the effect of cultivating internal force, but I have never heard of meditation, breathing and breathing can practice internal strength. But looking at Li Da's serious black face, it didn't look like a joke, and besides, Li Da didn't need to lie to them at all.

Li Da had a dark face, but he was shouting wildly in his heart, "Hahaha, their expressions are so strange, this is just the whole true heart method, if he takes the Jiuyang Divine Skill in front of them, what will they look like?" Haha...... 'This thing is laughing at others, but he has completely forgotten how ugly he was when he first saw the internal strength of Jiuyang Shengong.

As for teaching them the Quanxin Heart Fa, it was the result of Li Da's discussion with Situ Xuan, these people were basically the foundation of themselves and others in Taurus City, and it was necessary to focus on cultivating them, so they finally decided to teach the Quanxin Heart Fa.

Of course, they didn't really teach them all the Pure True Heart Fa, but only handed over the first two layers to them, and after they had cultivated the first two layers, they would teach them the latter parts as appropriate, which could be regarded as a kind of secrecy measure for them.

After everyone memorized the Quangong Mental Method, Li Da said, "I won't say much about the value of this set of internal strength, so I hope you don't teach this internal strength to others, if you let me know that some of you have privately passed on the internal strength to others, hum ......" Although they didn't say how to deal with it, everyone still felt a sense of killing intent.

"This is not intended to scare you, but I hope you will pay attention, okay, practice well, you just meditate in place, try to run the first Sunday, and I will protect the ......Dharma for you," Li Da continued.

Then the forty-two people, including Tang Fatzi, sat down on the spot, and when they really ran the internal force in their bodies according to the practice route of the Quanxin True Heart Fa for a week, they all opened their eyes in shock and looked at Li Da in shock.

It's one thing to listen to Li Da tell about its subtlety, after really trying it, it's another feeling, they have never felt this way, they can feel that their internal force is more condensed, more conducive to control, this is just a week of running, if it keeps running like this, they can't imagine what kind of benefits it will have.

Although their martial arts skills are not high, they all have a certain foundation after all, and in less than half an hour, all of them finished running the first week, and then looked at Li Da with burning eyes. A person who can take out such a peerless school at will definitely have something better in his hand, and everyone who has tasted the sweetness has become even more determined to follow Situ Xuan and others.

It's Tang Fatzi, at this moment, he actually has some faith in the goal that Situ Xuan said, maybe he really plans to revitalize the martial arts? At the same time, it also ruled out the speculation that Situ Xuan was born in the Martial King Pavilion, at least the Martial King Pavilion could not get this kind of divine skill, this kind of divine skill is not inferior to the top ten martial arts of the Martial King Pavilion, right? The identities of Situ Xuan and Li Da became more mysterious in his eyes. He really didn't think that there was any other force in the world with such a background and strength.

"Now that each of you has tried it, you must have personally experienced the subtleties of the all-true heart method, you only have the first two layers of the heart method in your hands, when you transform all your internal force into the whole true internal force, you can come to me to receive the first six layers of the heart method, as for the last three layers of the heart method, you need your efforts, take the credit here in exchange for me." Li Da looked at everyone and said.

No one objected, they even took it for granted. They could get the first six layers of the mind method for nothing, and they were already extremely happy in their hearts. They also have no opinion on Li Da's practice of exchanging their merits for the later exercises, they are all simple and good children, and they think that there is nothing wrong with exchanging things for things, and they also think that they have taken a big advantage.

But they don't want to think that they have almost sold themselves to Li Da, and their strength has increased, that is, although they have gained some benefits from the growth of Li Da's power, but for Li Da's side, the benefits are better.

Looking at the convincing in everyone's eyes, Li Da continued, "Since you have no objections, let's move on to the next item, now you are free to form a team, a team of seven, divided into six teams, and elect a captain by yourself, I will give you a quarter of an hour......"

Then there was a commotion among the crowd, Li Da didn't care, he just watched them silently, waiting for their results, and then soon the commotion calmed down, they divided the line, and stood in six rows in front of Li Da, waiting for Li Da's instructions, they had fully integrated into their roles. A character to be trained.

"Now that you have divided the team and elected your own captain, I hope you can follow your captain's arrangement, after all, this is your own choice, now I will teach you a set of boxing techniques - Quanzhen boxing method, this set of martial arts and Quanzhen Zhenfa complement each other, you must practice hard."

Then Li Da came to an open field, and without waiting for everyone to react, he practiced a set of boxing techniques, which was the boxing method of my Huaxia Quanzhen Sect, which is now displayed in Li Da's hands, and it is still mighty and extraordinary.

Although Li Da had deliberately slowed down, the group of people still didn't see it clearly, but after Li Da practiced it once, he stopped practicing directly, which really annoyed everyone.

Li Da said unhurriedly, "I only practice this set of boxing techniques once a day, and when you can fully comprehend it, it depends on your respective creations......

"Okay, you don't have to be greedy, let's practice the basic skills first, I see that eighty percent of you are vain, and at first glance, the foundation is not laid, but it's not too late, you better start with the basics...... Li Da said again.

"As for the content of the training, the team leader is responsible for formulating it, three days later, the six teams will compete with each other, let's compete every three days in the future, if a team accidentally ranks in the bottom two twice in a row, then I'm sorry, we will ask the captain of the team to dance a striptease in front of our big guys......" Li Da said with a serious face.

Such frivolous words were cold when he said them, but in the end, the corners of his mouth hooked slightly, "I'm looking forward to your dance~, hehe......" and then his figure flashed, he flashed to the side, found a comfortable place, lay down, and basked in the sun......

After cultivating the Jiuyang Divine Skill, he liked the sun more and more, as if the sun could give him strength, he stretched his waist, changed to a comfortable position, and then basked in the sun.

At this time, everyone reacted, what Li Da said just now, the eyes of the six people suddenly turned red, naturally they were the captains of the six squads, and they trembled with excitement when they thought that they were going to dance a striptease in front of everyone, and they must not let this kind of thing happen to them.

So they made up their minds to train the people of their squad hard, at least not to let themselves fall behind the bottom two, and they even had a faint expectation that they would see others dance striptease.

The six people were holding back their strength and decided to train hard, not only to train themselves, but also to train the other six people in their own team.

Li Da squinted his eyes at the group of people in front of him, smiling, as if he had returned to his days in the Golden Feather City Defense Army, training his group of cubs.

Don't forget, Li Da used to be the commander of the city guards of Golden Feather City, so when he was training everyone, he unconsciously took out his own set in the army, and it seems that the effect is not bad.

At this time, Situ Xuan walked over and blocked Li Da's sunlight, "I don't see it, you kid has a set, you can think of such a method, hehe......"

Li Da hurriedly jumped up with a carp and touched his head, "Hehe, this is all learned in the army, although it is very simple." But it works, hehe...... Let the master smile,"

"You're happy, I'm so worried now, tell me, what should you do with the five people you drove away?" Situ Xuan looked at the stinky Li Da, rolled his eyes, and said helplessly.

"This, this ......, I'm stupid, or master, do you think about it yourself?" Li Da touched his big black head and smirked. But Situ Xuan knows the details of this product, it seems that he has no chest, his head is full of muscles, and there are many twists and turns in his heart.

Seeing Li Da's expression of not caring about himself, and even some schadenfreude, Situ Xuan was so hateful that the roots of his teeth were stabbed, and he said viciously, "No, you kid must come up with a solution for me today...... Have to...... Otherwise, I'll let you go to bed in three days......"

"What can I do, can I still let them forget about it?" Li Da muttered in a low voice, but what kind of cultivation is Situ Xuan, and the two of them are so close that they heard Li Da's voice at once.

"What did you say?" Situ Xuan suddenly asked.

Li Da jumped, "Nothing?" I didn't say anything......" He thought that Situ Xuan was going to settle accounts with him, so he quickly shook his head and waved his hand to deny.

"No, I asked what you just said, I seem to have a bit of an idea......" Situ Xuan said seriously.

Seeing that Situ Xuan didn't look like he was teasing him, Li Da said weakly, "I can't do anything ......."

"No, it's not this sentence, it's the next sentence......"

"Can I still let them forget about it......

"Forget, forget, haha, I have a way......" Situ Xuan suddenly laughed, the question that had been bothering him for a long time finally made him think of a way.