Under the continuous impact of the water, Nie Tong's legs had already reached into the hole. Pen? Interesting? Pavilion wWw. ｂiquge。 info Looking at this situation, it won't be long before Nie Tong will be washed into the cave. At that moment, the ugly bird shook its wings and stood up. It woke up before Nie Tong.

Seeing that Nie Tong was about to be washed into the hole, the ugly bird hurriedly flew over, grabbed Nie Tong's hair with its claws, lifted him up, and gently placed him on the shore. The ugly bird flew to the top of the Dan furnace again, easily opened the lid completely, and then plunged into the Dan furnace, pecking at the remaining residue on the bottom of the furnace.

Those two "pills" were really magical, the ugly bird couldn't open the lid of the Dan furnace before they swallowed it, but now they easily lifted the lid.

The pain in his scalp stimulated Nie Tong, and he woke up. This abominable black thing is grabbing my hair again. Nie Tong thought hatefully in his heart, stood up, smoothed his messy hair, and looked at the ugly bird in the Dan furnace.

The ugly bird flew out of the Dan furnace and landed on Nie Tong's shoulder. It screamed twice in joy and flapped its wings and flew out.

Damn it, I came to you with all my might, and you didn't even wait for me. Hey? This black thing seems to have gotten bigger. Nie Tong muttered in his heart and walked towards the way he came.

It's not easy to walk when you come, and it's even harder to walk back on the way back. It's not because of the impact of the water, the problem is that the feet are slippery, and if you go up, you can imagine the difficulties. However, Nie Tong felt full of strength and did not find it difficult at all. He pressed his hand against the rock wall, and with force under his feet, he stepped several meters away in one step. With both hands and feet, he soon walked out of the cave and returned to the valley. With a sweep of his senses, he saw that the ugly bird was playing in the cold pool.

The ugly bird did get bigger. Before, it was the size of a pigeon, but now it is as big as a pheasant. If you look closely, its feathers have also changed. Although it is still gray, each feather has a metallic luster, especially the longer feathers on the wings, which have turned pale blue. "Ugly Bird" is a little better looking than the original.

Ugly birds no longer visit caves. Nie Tong's life also returned to peace. Every day, except for Xiao Zhoutian's meditation, he practiced the various movements demonstrated in the third picture by the cold pool.

It's one thing to be able to memorize movements, but it's another thing to be able to make them accurately. Nie Tong rehearsed every movement one by one according to the impressions he had memorized in his mind. It seems that every movement is done clearly, but he always feels that he is not mellow enough, as if something is missing in the action.

In fact, the movements he practiced were the long-standing Five Birds Guiding Technique, which was one of the guiding techniques often practiced by many cultivators. Even some mortals who don't know how to cultivate the truth will practice this set of movements, and the effect of strengthening the body has been achieved.

It is not difficult to learn this set of movements, and it can be done in one go after practicing for a long time, and it will also have a certain effect. But most people practice it, but they only have no form and no spirit. Nie Tong is also in this state now. He has never seen tigers, deer, bears, apes, cranes and other animals, it is good to be able to resemble them, how can he get their essence?

Just when Nie Tong felt that there was no benefit in practicing, Old Man Lu threw him two more books. One is an animal picture book, which draws the appearance of various animals and predatory actions, etc.; The other is a botanical album with a short description of each plant. The first time Nie Tong saw this kind of physical book with pictures and words, he was naturally like a treasure, and he looked at it happily.

The two books were not thick, and Nie Tong finished reading them quickly. He was delighted to find that the five bird guidance techniques he had practiced could find matching animals and movements from the animal picture book. But after reading the botanical album, he was puzzled. Because none of the herbs in the medicine field appeared in the album. The old man had never explained to him the meaning of the book, and he didn't know how to ask, so all the questions could only be kept in his mind.

There is no doubt that the usefulness of that animal album is enormous. He carefully observed the appearance and predatory movements of the matching animals, and then corroborated them with the movements in the channeling technique, and finally grasped the essence of the movements. Once practiced, it immediately has both form and spirit, and has benefited a lot.

He found that the movements in the channeling technique correspond to the five animals of tiger, deer, bear, ape, and crane, and the movements of these five animals have the most impact on the five organs in the body. Tiger technique soothes the liver and regulates qi; Deer art nourishes qi and kidneys; Bear surgery to regulate the spleen and strengthen muscles; Ape art nourishes the heart and nourishes the brain, opens the mind and intellectualizes; The crane technique replenishes the lungs and widens the chest, and regulates the qi.

Of course, no matter what kind of technique, it can make the muscles, bones and muscles strong, make the limbs and joints flexible, dredge the meridians, replenish qi and blood, and benefit the viscera. It can be said that these five bird guidance techniques are good techniques for cultivating both internal and external cultivation of internal and external organs. Even if a mortal cultivates, he can achieve the goal of relieving illness and strengthening his body and prolonging his life.

While practicing, Nie Tong experienced the benefits of channeling, gained a further understanding of cultivation, and gradually innovated the concept of cultivation. He found that with the practice, the true qi in his body autonomously retrograde Xiao Zhoutian, and achieved the purpose of refining Zhoutian's form during the exercise, thus changing the cognition that he needed to meditate in order to run Zhoutian.

The years have flown by, four years have passed in a flash, and Nie Tong is ten years old. He has practiced the Five Birds Guidance Technique for four years, and he has already achieved it in one go. Old man Lu disappeared almost every day, ignoring Nie Tong's cultivation and letting it go.

Regarding the content on the reverse side of the first page of "There Are Immortals in the World", Nie Tong had already read it thoroughly. And the content of the second page, he still can't see. The bottom half of the reverse page really has content, and there are three graphics, and the rest of the place is text.

The fourth picture depicts a Taoist priest with a whisk hanging in front of him. This picture is about the spell of the mind and the artifact, and there are pictures and sounds. Nie Tong's mind turned out to be quite powerful, and he could learn the spell of the imperial object as soon as he learned it. As long as they weren't living creatures, their weights didn't weigh more than half their weight, and they didn't travel more than ten meters away, he could make them move. He believed that as his own strength improved, his ability to comprehend the artifact would gradually increase.

The fifth picture is another picture of a Taoist priest meditating, which is also naked, but it shows the line of the Great Zhou Tian. Nie Tong's meridian acupoints have long been opened up by the old man, and after taking the elixir in the cave, the meridians have been broadened again. As for the benefits of the Great Zhou Tian operation, perhaps because of his own strength, he has not yet fully realized it.

Although the sixth picture is also a meditation figure, there is a spiritual elixir drawn in the dantian. After the graphic trigger, the Taoist priest began to explain the cultivation process of the knot pill period, focusing on how to turn the golden pill and form the holy fetus. The Taoist priest emphasized that the monk should consciously use the essence and qi in the body as medicine, smelt it with the gods, and gradually transform the elixir into a golden pill, and finally the essence, qi, and spirit will become one and condense into a holy womb.

As the voice sounded, the elixir changed in accordance with the explanation. First, the elixir slowly glowed with golden light, until the elixir transformed into a baby's appearance. By observing the figures, Nie Tong understood the path of cultivation in the future. He knew that although the graphics were very simple, it took time to truly cultivate, and it could not be achieved overnight.

The following text talks about the supernatural powers and spells that generally appear in the foundation building and knotting stages. At this stage, there will be supernatural powers, that is, the ability to see inwardly and see far and small; Spells that can possess the Mind Artifact; Zhou Tian refining the form, after retiring from illness and strengthening the body, there will be ear powers, and the person whose mind locks the residence to listen to can also hear the whispers of the other party in the distance. As for Nie Tong's ability to travel in the Yin Spirit, and his ability to hurt people invisibly, it is not mentioned in the text. It seems that these two situations should be the natural instincts of the individual alone.

The magic spells mentioned in the text, Nie Tong already possessed them. Everything fell into place, and he didn't feel how magical. It's no wonder that he has stayed in the valley since he was a child, and he has no chance to contact mortals, so how can he know if mortals will have these supernatural powers?

On this day, Nie Tong practiced the Five Birds technique as always, while the ugly bird swam alone in the water. Before swallowing the elixir, it still flew to the medicine field from time to time to peck at the grass leaves, but since it swallowed the elixir, it actually disdained the medicine field.

Nie Tong could feel the loneliness of the ugly bird, but he couldn't change anything. Ever since the ugly bird appeared in the valley, he felt like he had found a companion to rely on for his life, and he had an inexplicable affinity for the ugly bird, and over time, this closeness gradually evolved into a kind of dependence.

Looking at the ugly bird every day, his heart is surprisingly calm. And this kind of peace of mind is very beneficial to cultivation. He did all kinds of movements over and over again, and suddenly he felt that his body was different from before. He felt that with the display of different movements, there was a slight coolness coming from some parts of the surface of his body. After carefully experiencing and comparing the shapes of Zhou Tian's refinement, he found that those parts that gave off the coolness were the major acupoints on the body.

With a new discovery, Nie Tong continued to cultivate while feeling the changes inside and outside his body with his heart. He saw that the true qi in his body circulated back and forth on his own, and finally converged in the dantian, and the elixir in the dantian was like a spinning seed, constantly absorbing the innate qi that had been transmitted over, gradually forming a whirlpool. The force of internal attraction naturally forms the external gravitational force, and the gravitational force causes the body's acupoints to open and begin to absorb the aura of heaven and earth from the outside world. So Nie Tong felt the slightest coolness. This coolness is caused by the introduction of heaven and earth aura into the body.

Guide, guide, guide, guide. In addition to shaking the muscles and bones and moving the branches, the guide also has the function of guiding the qi and pulling the body. This is the main purpose of cultivating the Channeling Technique. The aura of heaven and earth in the outside world is not only to supply the needs of the elixir in the dantian, but also has a beneficial effect on the body of the cultivator.

The speed at which the elixir transforms and absorbs the innate qi is slow, but the suction power of the vortex is not greatly affected, which causes a layer of heaven and earth aura to gather on the surface of Nie Tong's body. At this point, Nie Tong's channeling technique tended to be complete.

Nie Tong had a new understanding of the channeling technique, and practiced more and more actively, over and over again, over and over again, and over and over again. And the aura of heaven and earth gathered on the surface of the body also increased more and more, gradually forming an invisible whirlpool. This vortex is not visible to the naked eye, only the divine consciousness can detect it.

The small valley is isolated from the world, quiet and peaceful, there are both spiritual springs and tall trees in it, and there are medicinal fields and spiritual grasses, and the spiritual energy of heaven and earth is quite sufficient. Nie Tong kept cultivating, and the surrounding heaven and earth aura was attracted by a large number of them, and the whirlpool became bigger and bigger, causing the originally calm air to fluctuate. The grass and trees in the small valley move without wind.

The turmoil caused by Nie Tong strongly attracted the ugly bird and also attracted the attention of Old Man Lu. The ugly bird happily chirped and flew towards the whirlpool, and the old man Lu on the top of the mountain ...... It also slowly landed.

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